List of products by brand BIOβλαστός

Tricolor lentils are an ideal and complete salad meal. It is a colorful combination of lentils, rich in iron and fiber.

They offer you all the nutrients of lentils as well as a wonderful image on your plate.

INGREDIENTS: Fine lentils 42%, Red lentils 26%, Black lentils 32%

Nutritional elements per 100 gr

Energy: 1368 kj / 327 kcal

 Fat: 1.03 g

Saturated fat: 0.19 g

Carbohydrates: 45.58 g

Plant Fiber 19.55 g

Sugars: 6.19 g

Protein: 24.9 g

Sodium: 0.0145 g

Red beans are a different variety of beans that stand out for their special red color and provide significant benefits to the human body, like all legumes.

 Their high protein content classifies them in the category of very filling meals.

They contain a lot of fiber as a result to help the proper functioning of the intestine, which is why they are recommended for people who have problems with constipation.

They contain calcium, magnesium, potassium and folic acid. They also contain dietary fiber and durable starch, which help break down food and absorb nutrients quickly.

Crispy and delicious Walnut Cookies from Dikoko Wheat

Walnut cookies are biscuits made from wholemeal * wholemeal flour, dinkel flour *, coconut sugar *, orange juice *, cinnamon * and organic * nuts *. Try them because they do not lag behind in taste from the other walnut cookies!

Where *, organic farming product.

Nutritional elements per 100 gr

Energy: 1933 kj / 462 kcal Fat: 22.9 g Saturated fat: 10.80 g

Carbohydrates: 52.6 g Plant. Fiber: 7.9 g Sugar: 15.7 g Protein: 9.60 g Salt: 0.40 g

Adds a unique color to every meal!

Organic tricolor spaghetti is produced from durum wheat semolina ground in a traditional stone mill with spring water and the addition of tomato and spinach powder.

Boiling time 8-10 minutes.

Ingredients: durum wheat semolina *, dehydrated tomato powder * (3%), dehydrated spinach powder * (2%), water.

Where * organic farming product.

Nutritional elements per 100gr

Energy: 1492 kj / 352 kcal Proteins: 12.5 g Plant. Fibers: 3.5 gr Sugars: 3 gr

Carbohydrates: 71 g Fat: 1.20 g Saturated fat: 0.20 g Salt: 0.2 g

Perfect choice for the first meal of the day. A bowl full of cereal will give you the strength to start your day. Chocolate flavored.

Suitable for lunch with milk, yogurt or as a snack

Ingredients: Dinkel beans * 58.1%, cane sugar *, dark chocolate * 6.9%, cocoa paste *, vanilla extract *, skimmed cocoa powder *, corn syrup *, sunflower oil *.

Where * organic farming product.

Nutritional elements per 100 gr

Energy: 1699 kj / 403 kcal Fat: 7.1 g Saturated fat: 2.4 g

Carbohydrates: 71 g Plant. Fibers: 7.8 g Sugars: 30 g Proteins: 9.8 g Sodium: 0.03 g

Dinkel Flour Pasta offers us many vitamins and a high percentage of fiber. Specifically, Dinkel flour contains iron, copper, magnesium, manganese, phosphorus, zinc, selenium, potassium, vitamin B6 and folic acid (B9).

It is worth noting that Dinkel flour is soluble in water to a large extent, so nutrients are easily absorbed by the human body.

Boiling time 8-10 minutes.

Ingredients: dinkel flour *, water.

Where * organic farming product.

Nutritional elements per 100gr

Energy: 1407kj / 332kcal Proteins: 15.5 g Plant Fiber: 7 g Sugars: 0.4 g

Carbohydrates: 63.3 g Fat: 2.0 g Saturated fat: 0.40 g Sodium: 0.01 g

Orange cookies are made from wheat flour *, sunflower oil *, coconut sugar *, orange juice * (13.6%), vanilla * and orange essential oil (leavening agent: sodium bicarbonate-soda) of organic agriculture. Try them because they do not lag behind in taste and aroma from the other orange cookies!

Where *, organic farming product.

Nutritional elements per 100 gr

Energy: 1802 kj / 430 kcal Fat: 20.20 g Saturated fat: 9.6 g Carbohydrates: 68.3 g

Plant Fiber: 2.7 g Sugar: 24.2 g Protein: 1.75 g Salt: 0.25 g

Oatmeal cookies with honey made from wheat flour *, oat flour * (27.2%), vegetable fats * (shea butter, coconut oil *, sunflower oil *, application. Lemon juice *, sunflower oil lecithin *, sea salt), honey * (12.6%), agave syrup *, in menilou * soy lecithin * and in addition * of biological body (application of biting time: sodium bicarbonate).

The steps required a sweet availability for the users.

Nutritional elements per 100 gr

Energy: 1989 kj / 475 kcal Fat: 20.36 g Saturated fat: 10.16 g

Carbohydrates: 67.76 g Plant. Fiber: 2.54 g Sugar: 28.7 g Protein: 6.5 g Salt: 0.26 g

A combination of rice of high nutritional value, ideal for cold salads and pilaf.

Mixed rice comes from a mixture of brown, red and wild rice and is suitable for pilaf and salads.

Dried cranberries are eaten raw, being a healthy snack or used as an accompaniment to salads, as well as in many cooking and pastry recipes.

Finally, it is rich in flavonoids, vitamins C, D, potassium and iron, while it also has antioxidant properties that prevent free radical damage, ie the harmful oxygen molecules produced in the human body and are responsible for cancer, heart disease and a a number of other serious problems.

Ingredients: Cranberry *, Apple Juice *

Nutritional elements per 100 gr

Energy: 1289 kj / 308 kcal Fat: 1.4 g Saturated fat: 0.1 g

Carbohydrates: 82 g Plant. Fibers 4.5 g Sugars: 65 g Proteins: 0 g Sodium: 0.03 g

Pop dinkel is a perfect choice for the first meal of the day. A bowl full of cereal will give you the strength to start your day. With honey flavor

Suitable for lunch with milk, yogurt or as a snack

Ingredients: Dinkel beans *, honey * 4%

Where * organic farming product.

Nutritional elements per 100 gr

Energy: 1607 kj / 379 kcal Fat: 2.1 g Saturated fat: 0.4 g

Carbohydrates: 76.7 g Plant. Fibers: 6.5 g Sugars: 24 g Proteins: 10.2 g Sodium: 0.1 g

Coconut cookies are cookies made from wheat flour *, sunflower oil *, coconut sugar * (14.65%), orange juice * and organic vanilla (leavening agent: sodium bicarbonate-soda). Try them because they do not lag behind in taste from the other coconut cookies!

Where *, organic farming product.

Nutritional elements per 100 gr

Energy: 2121 kj / 507 kcal Fat: 26.9 g Saturated fat: 14 g

Carbohydrates: 60 g Plant. Fiber: 3.10 g Sugar: 16.4 g Protein: 3.1 g Salt: 0.50 g