List of products by brand BIOβλαστός

Tricolor lentils are an ideal and complete salad meal. It is a colorful combination of lentils, rich in iron and fiber.

They offer you all the nutrients of lentils as well as a wonderful image on your plate.

INGREDIENTS: Fine lentils 42%, Red lentils 26%, Black lentils 32%

Nutritional elements per 100 gr

Energy: 1368 kj / 327 kcal

 Fat: 1.03 g

Saturated fat: 0.19 g

Carbohydrates: 45.58 g

Plant Fiber 19.55 g

Sugars: 6.19 g

Protein: 24.9 g

Sodium: 0.0145 g

Red beans are a different variety of beans that stand out for their special red color and provide significant benefits to the human body, like all legumes.

 Their high protein content classifies them in the category of very filling meals.

They contain a lot of fiber as a result to help the proper functioning of the intestine, which is why they are recommended for people who have problems with constipation.

They contain calcium, magnesium, potassium and folic acid. They also contain dietary fiber and durable starch, which help break down food and absorb nutrients quickly.

Tahini is a completely natural product, produced from highly selected whole grain sesame seeds.

It can be included in our daily diet in various and varied ways such as soups, salads, sauces, side dishes and very easily, as it is, in our breakfast.

Crispy and delicious Walnut Cookies from Dikoko Wheat

Walnut cookies are biscuits made from wholemeal * wholemeal flour, dinkel flour *, coconut sugar *, orange juice *, cinnamon * and organic * nuts *. Try them because they do not lag behind in taste from the other walnut cookies!

Where *, organic farming product.

Nutritional elements per 100 gr

Energy: 1933 kj / 462 kcal Fat: 22.9 g Saturated fat: 10.80 g

Carbohydrates: 52.6 g Plant. Fiber: 7.9 g Sugar: 15.7 g Protein: 9.60 g Salt: 0.40 g

Adds a unique color to every meal!

Organic tricolor spaghetti is produced from durum wheat semolina ground in a traditional stone mill with spring water and the addition of tomato and spinach powder.

Boiling time 8-10 minutes.

Ingredients: durum wheat semolina *, dehydrated tomato powder * (3%), dehydrated spinach powder * (2%), water.

Where * organic farming product.

Nutritional elements per 100gr

Energy: 1492 kj / 352 kcal Proteins: 12.5 g Plant. Fibers: 3.5 gr Sugars: 3 gr

Carbohydrates: 71 g Fat: 1.20 g Saturated fat: 0.20 g Salt: 0.2 g

It is usually eaten on a slice of bread with or without jam and nuts.

Try adding it to your daily diet and you will definitely benefit.

Pumpkin seed butter is a natural and very nutritious product made from pumpkin seeds without any impurities and without the addition of salt or sugar or other sweetener.

Nutritional elements per 100 grams

Energy: 2339 kj / 559 kcal Fat: 49 g Total Fat: 8.60 g Carbohydrates: 4.7 g

Sugars: 1.40 g Proteins: 30.20 g Fiber: 6 g Salt: 0.5 g

Perfect choice for the first meal of the day. A bowl full of cereal will give you the strength to start your day. Chocolate flavored.

Suitable for lunch with milk, yogurt or as a snack

Ingredients: Dinkel beans * 58.1%, cane sugar *, dark chocolate * 6.9%, cocoa paste *, vanilla extract *, skimmed cocoa powder *, corn syrup *, sunflower oil *.

Where * organic farming product.

Nutritional elements per 100 gr

Energy: 1699 kj / 403 kcal Fat: 7.1 g Saturated fat: 2.4 g

Carbohydrates: 71 g Plant. Fibers: 7.8 g Sugars: 30 g Proteins: 9.8 g Sodium: 0.03 g

Dinkel Flour Pasta offers us many vitamins and a high percentage of fiber. Specifically, Dinkel flour contains iron, copper, magnesium, manganese, phosphorus, zinc, selenium, potassium, vitamin B6 and folic acid (B9).

It is worth noting that Dinkel flour is soluble in water to a large extent, so nutrients are easily absorbed by the human body.

Boiling time 8-10 minutes.

Ingredients: dinkel flour *, water.

Where * organic farming product.

Nutritional elements per 100gr

Energy: 1407kj / 332kcal Proteins: 15.5 g Plant Fiber: 7 g Sugars: 0.4 g

Carbohydrates: 63.3 g Fat: 2.0 g Saturated fat: 0.40 g Sodium: 0.01 g

Peanut butter is a paste of grated and roasted peanuts. It is a fairly balanced source of energy and as it is made from peanuts it offers substances that are very beneficial to health.

It is usually eaten on a slice of bread with or without jam, nuts and tahini.

Nutritional elements per 100 gr

Energy: 2362 kj / 564 kcal Fat: 44.90 g Saturated fat: 8.6 g Carbohydrates: 11.30 g

Plant Fiber: 90.50 g Sugar: 3.10 g Protein: 28.90 g Salt: 0 g

Orange cookies are made from wheat flour *, sunflower oil *, coconut sugar *, orange juice * (13.6%), vanilla * and orange essential oil (leavening agent: sodium bicarbonate-soda) of organic agriculture. Try them because they do not lag behind in taste and aroma from the other orange cookies!

Where *, organic farming product.

Nutritional elements per 100 gr

Energy: 1802 kj / 430 kcal Fat: 20.20 g Saturated fat: 9.6 g Carbohydrates: 68.3 g

Plant Fiber: 2.7 g Sugar: 24.2 g Protein: 1.75 g Salt: 0.25 g

Orange cookies are made from wheat flour *, sunflower oil *, coconut sugar *, orange juice * (13.6%), vanilla * and orange essential oil (leavening agent: sodium bicarbonate-soda) of organic agriculture. Try them because they do not lag behind in taste and aroma from the other orange cookies!

Where *, organic farming product.

Nutritional elements per 100 gr

Energy: 1802 kj / 430 kcal Fat: 20.20 g Saturated fat: 9.6 g Carbohydrates: 68.3 g

Plant Fiber: 2.7 g Sugar: 24.2 g Protein: 1.75 g Salt: 0.25 g

Oatmeal cookies with honey made from wheat flour *, oat flour * (27.2%), vegetable fats * (shea butter, coconut oil *, sunflower oil *, application. Lemon juice *, sunflower oil lecithin *, sea salt), honey * (12.6%), agave syrup *, in menilou * soy lecithin * and in addition * of biological body (application of biting time: sodium bicarbonate).

The steps required a sweet availability for the users.

Nutritional elements per 100 gr

Energy: 1989 kj / 475 kcal Fat: 20.36 g Saturated fat: 10.16 g

Carbohydrates: 67.76 g Plant. Fiber: 2.54 g Sugar: 28.7 g Protein: 6.5 g Salt: 0.26 g