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CEREALS

Τα δημητριακά γενικά είναι γεμάτα θρεπτικά συστατικά, είναι πλούσια σε βιταμίνες και μέταλλα. Τα δημητριακά μπορούν να συνοδευτούν με φρούτα, με γάλα ή γιαούρτι με μέλι.

Η συστηματική κατανάλωση δημητριακών μπορεί να σας βοηθήσει να απομακρύνετε τον κίνδυνο για να αποκτήσετε παχυσαρκία, ακόμα και να χάσετε βάρος λόγω των φυτικών ινών που περιέχουν.

CEREALS

CEREALS

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€5.85

Muesli is a mixture of cereals and dried fruits.

It is a very nutritious and extremely balanced meal, as it contains all the ingredients of the above foods, offers energy and is an ideal solution for a healthy diet and vegetarian diet. Accompanied with milk, yogurt, juices and other drinks.

 

Ingredients: Wholemeal oat flakes, dried fruit (sultana 21% (with sunflower oil), figs, raspberries 1%, apricots, apples, red currants 0.7%, dates, plums, strawberries), dinkel with dinkel (dinkel, honey), sunflower seeds, sesame seeds, rice flour.

Immediate Available
€4.35

The completely innovative production process offers in one bio spoon all the rich ingredients included in the Joice organic cereals. Joice Organic cereals with Dark Chocolate offer all the beneficial properties of the ingredients and a rich tasting experience for young and old combining a healthy diet with enjoyment.

Ingredients:  Wheat flour *, drops of black chocolate * (14%) (cocoa mass *, cane sugar *, cocoa butter *, emulsifier: soy lecithin *), * overnight grape juice *, flour * 2% , raisin sultanas *, cranberries (1.8%) * salt of Mesolongi.

Immediate Available
€4.35

The completely innovative production process offers in one bio spoon all the rich ingredients included in the Joice organic cereals. Joice Organic cereals with Peanut butter offer all the beneficial properties of the ingredients and a rich tasting experience for young and old combining a healthy diet with enjoyment.

Ingredients:  Whole wheat durum wheat flour *, pistachio pulp * (11%), coconut flour (9%) *, concentrated grape juice *, persimmon sugar *, dehydrated persimmon (5%) *, Messolonghi salt.

Immediate Available
€4.35

The completely innovative production process offers in one bio spoon all the rich ingredients included in the Joice organic cereals.

Joice Organic cereals with Almond butter offer all the beneficial properties of the ingredients and a rich tasting experience for young and old combining a healthy diet with enjoyment.

Enjoy Joice with milk, yogurt, vegetable fruit drinks or even plain all hours of your day.

Ingredients :  Whole wheat durum wheat flour *, almond pulp * (9%), coconut flour (9.3%) *, concentrated grape juice *, persimmon sugar *, dehydrated persimmons (2%) *, Messolonghi salt.

Immediate Available
€2.45

Organic Whole Wheat Oatmeal are an excellent food choice for all hours of the day.

They are gluten free & have a high content of Edible Fiber.

MeB-Oats from oats which help maintain normal blood cholesterol levels.

Organic OAT flakes

Nutrition per 100gr

Energy:1530 kJ / 365 kcal

Fat:6.9g

Saturated fat:1.2g

Carbon:56g

Sugar:1.3g

Edible Fibers:11g

Protein:14g

Salt:0.0g

Immediate Available
€2.85

Oatmeal is an excellent food that should not be missing from your daily diet!

 

Finally, oatmeal is a quick and very nutritious meal, as they are ready to eat in less than 10 minutes!

 

Using your imagination you can achieve very tasty combinations: oatmeal, cookies, puncake, cereal bars, burgers-to bind the minced meat-.

 

Even smoothie is recommended with fruits of your choice.

Thus it can be consumed not only at breakfast, but also as a light dinner, or as an intermediate snack - in a variety of combinations e.g. with milk or yogurt where we can also add honey, cinnamon, nuts, fruits or raisins, boiled with milk or water as a creamy soup.

Immediate Available
€3.60

100% organic quinoa

Quinoa contains more protein than any other grain, gluten-free and is very rich in fiber, minerals, trace elements, vitamins B complex, potassium, iron and zinc.

 The nutritional value of plant and seed protein from quinoa view approaching the red meat and milk, with much lower fat content of these foods and more valuable fiber.

Nutrition per 100gr

Energy:1645 kJ / 392 kcal

Fat:6.9g

Saturated fat:1.2g

Carbon:63.9g

Sugar:1.5g

Edible Fibers:3.5g

Protein:16.2g

Salt:0.05g

Immediate Available
€2.80

Buckwheat is therefore a superfood that will give us energy, fill us up and activate our metabolism. It is worth trying and why not include it in our diet.

Nutrition per 100gr

Energy:1476 kJ / 349 kcal

Fat:4.1g

Saturated fat:0.9g

Carbon:57.2g

Sugar:1.51g

Edible Fibers:6.2g

Protein:17.8g

Salt:0.001g

Immediate Available
€1.45

Combine with milk, yogurt and herbal drinks.

 Ingredients: Oat flakes * 44.1%, raw cane sugar, wheat flakes *, sunflower oil, pop wheat *, grated coconut *, heat-treated spelled flour *, salt * Organic agricultural products Nutritional Value: 100

Nutrition per 100gr

Energy: 1820 kJ / 434 kcal

Fat: 16.0g

Saturated: 5.30g

Carbohydrates: 58.0g

Sugars: 17.0g

Edible Fiber: 9.0g

Proteins: 10.0g

Salt: 0.17g

Immediate Available
€1.45

Combine with milk, yogurt and herbal drinks.

* Organic agriculture products

Ingredients: Oat flakes *, rye flakes *, raisins *, corn flakes *, kernel oil *, sunflower seeds *, flaxseed *, pumpkin seeds *, coconut *, hazelnuts *, almonds *, yeast flakes * 0.2%.

Nutrition per 100gr

Energy: 1506 kJ / 359 kcal

Fat: 7,5g

Saturated: 1.40g

Carbohydrates: 55.40g

Sugars: 6.30g

Edible Fiber: 10.10g

Proteins: 14.20g

Salt: 0.117g

Immediate Available
€2.40

Enjoy daily sugar-free organic Corn Flakes as part of a varied and balanced diet and a healthy lifestyle.

Nutritional Value per 100gr

Energy:1607 kJ / 379kcal

Fat:1,0g

Saturated fat:0,2g

Carbon:84,2g

Sugar:1,0g

Edible Fibers:3,1g

Protein:6,7g

Salt:0,01g

 

 

Immediate Available
€4.35

Joice Cereously Healthy are cereals with organic quinoa, raisins from Corinth, walnuts and sesame.

Organic quinoa cereals offer all the beneficial properties of the ingredients and a rich tasting experience.

Enjoy Joice with milk, yogurt, vegetable fruit drinks or even plain all hours of your day.

Ingredients: wholemeal dinkel flour, honey, extra virgin olive oil, quinoa flour, flaxseed, sesame seeds, walnuts, raisins, sea salt.

Immediate Available
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