Bamboo fiber is not absorbed during digestion, so it can be perfectly integrated into the Paleolithic diet in diabetic diets and those who want to lose weight.

This increases the fiber content of bakery products and slows down the absorption of carbohydrates.

 Adding it to cakes, muffins and bread dough gives it a crunchy taste.

We use it mainly for cakes, cookies, melomakarona, chocolate chip cookies, cookies, as well as for fries and sauces.

You can use corn flour in various Organic durum wheat flour from the Antonopoulou Estate.

We use it mainly for bread and pies.

Village flour is also known as 'yellow flour' and is made from durum durum wheat.

It has a high protein content and is used for many traditional Cypriot breads and pies, as well as for many traditional Cypriot snacks such as cheese pies, spinach pies, olive pies, etc.

It is also suitable for pasta in the form of sheets, such as ravioli and noodles.

You can use corn flour in various pastries and pastries (bonbons, breadsticks, bread, cakes, cookies, tortilla cookies, pizza dough).

Organic  Zeas Flour from a local indigenous variety of organic farming.

Organic Wholegrain Zeas Flour from a local indigenous variety of organic farming.

Wholemeal marmalade flakes from a local indigenous organic barley variety

Suitable for vegan and vegetarian

Barley (Hordeumvulgare) is a cereal fruit and is one of the first cereals cultivated by humans.

Nutritional benefits of barley

• The beta-glucans it contains help lower cholesterol and maintain it at a healthy level in a healthy and balanced diet
• It is recommended for diabetes control and prevention
• High fiber content contributing to good bowel function and maintaining normal weight
• Rich in B vitamins, especially B1 and B3
• Rich source of magnesium, selenium, potassium, calcium, iron, sodium, phosphorus, manganese, zinc and silicon

Organic emmer wheat flakes from a local indigenous variety of organic farming.

Millet is one of the favorite foods of vegetarians, because with its fiber it creates a feeling of fullness in the stomach, while supplying the body with good quality protein.

Due to the magnesium it contains, millet is suitable for athletes who train intensively.

It does not contain gluten, so it is suitable for people suffering from celiac disease or other wheat allergies.

Flour ideal for cakes, cookies, cookies, as well as for all sweets.

Soft wheat flour has a characteristic floury texture, low protein and gluten content and is whiter than hard.

With soft flour, the dough stays low, without elasticity.

Therefore, this flour is mainly used in confectionery.

Wheat flour is a special flour with a unique taste.

It is ideal for bread, pies, cookies, breadsticks and other pastries. Many even use it to make pasta.

It is a suitable and healthy substitute for wheat flour if you need to maintain a gluten-free diet.

It is high in fiber and can protect the liver. Rice flour contains choline, which helps transport cholesterol and triglycerides from the liver to where it is needed in the body.

By adding more fiber to your daily meal with rice flour, you can reduce the risk of developing some medical conditions, such as diverticulitis, colon disease, type 2 diabetes and hypertension.