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HONEY AND NUTS

Honey and Nuts

HONEY AND NUTS

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€2.95

Plums are highly nutritious, with a variety of health benefits.

They contain many vitamins and minerals, in addition to fiber and antioxidants, which may help reduce the risk of several chronic diseases.

They can be eaten plain as a sweet snack, but also combined with yogurt, cereals, and in salty or sweet preparations.

They are a good source of vitamins, have a high antioxidant capacity and a high fiber content, thus contributing to the good functioning of the intestine.

Immediate Available
€2.95

Dates are an amazing fruit that we don't talk about enough. They have a sweet taste and can be eaten plain as a sweet snack, but also combined with yogurt, cereals, etc. Full of valuable antioxidants and fiber, they are a perfect snack for the afternoon, but also a very nice and sweet ingredient for our breakfast smoothies.

They consist of 70% natural sugars, mainly fructose and glucose, which makes them an excellent source of energy. The remaining 30% consists of protein, fiber and various nutrients such as potassium, calcium, magnesium and phosphorus.

Immediate Available
€4.85

Dates are an amazing fruit that we don't talk about enough. They have a sweet taste and can be eaten plain as a sweet snack, but also combined with yogurt, cereals, etc. Full of valuable antioxidants and fiber, they are a perfect snack for the afternoon, but also a very nice and sweet ingredient for our breakfast smoothies.

They consist of 70% natural sugars, mainly fructose and glucose, which makes them an excellent source of energy. The remaining 30% consists of protein, fiber and various nutrients such as potassium, calcium, magnesium and phosphorus.

Immediate Available
€3.25

Oat muesli ' Rich Mix' can be combined with plant-based almond, oat, rice and coconut milk.

The best suggestion for a dynamic start to the day in a tasty and healthy way, for the whole family.

Ingredients: 

oat flakes*, almonds*, pumpkin seed*, sunflower seed*, raisin*, banana* chips

Immediate Available
€3.35

Oat muesli 'Energy mix' can be combined with plant-based almond, oat, rice and coconut milk.

The best suggestion for a dynamic start to the day in a tasty and healthy way, for the whole family.

Ingredients: oat flakes*, almonds*, walnuts*, raisin*, banana* chips

Immediate Available
€2.50

The oat flakes, known to all of us quaker, are an excellent food that should never be missing from our diet.

The product is supplemented with beta-glucans.

It helps maintain normal cholesterol levels in the blood.

Immediate Available
€4.35

Try our organic Tahini with chocolate and honey «Goumenisses» for a healthy breakfast full of energy! The Organic Tahini are renown for their beneficial ingredients, combining the wonderful taste of chocolate and honey. Choose the one that suits you best on fresh bread, crepes, waffles or rice wafers.

Ingredients:

Tahini* (sesame paste*) 78%, couverture dark chocolate 10% (cocoa mass*, raw cane sugar*, cocoa butter*), honey*, sunflower oil. *Product from certified organic farming.

Immediate Available
€6.00

Pine honey has been shown to have anti-inflammatory and antiseptic effects while also helping to treat coughs, sore throats and gout. In addition, it has tonic properties, increases heart rate and reduces the problems associated with ulcers, while it also has antimicrobial properties.

The nutritional value of pine honey is very high thanks to the large number of minerals and trace elements it contains. Magnesium, calcium, zinc, iron and copper are some of the minerals and trace elements in its composition.

It also contains carbohydrates, proteins, amino acids, vitamins and enzymes which make it an ideal food for athletes, children and people with intense physical and mental activity. Its low sugar and glucose content allows it to be consumed by all age groups.

 

Immediate Available
€7.00

Forest honey is always dark, almost black, in a fluid state.

Once crystallized, it gets brown sades.

It has many properties making it one of the most valuable allies of our health.

Rich in minerals and trace elements such as porassium, magnesium, iron, phosphorus and sodium, it stimulates our body.

In addition, it contains vitamins and antioxidants that act protectively and have a soothing and healing effect on sore throats, stomach upsets and common flu.

Forest honey is characterized as a honey of great nutritional value as it contains enzymes that enhance the metabolism and boosts the function of vital organs. It is one of the richest honeys in antioxidant properties.

Unsuitable for infants under 12 months

 

Immediate Available
€6.00

Flower honey flavors contain a variety of nectar flows from herbs on our organic farm as well as flowers of the wider region during the summer season.

The pulverized herbs they contain are also known for their healing properties.

Sage: It is a herb gifted with many therapeutic essences and properties, particularly useful in medicine, such as antibacterial, antiseptic, cardiotonic, spasmolytic and antidiabetic.

Extremely stimulating, it fights fatigue.

It is recommended against skin diseases and oral infections.

Anti-hypotension.

 

Unsuitable for infants under 12 months

 

Immediate Available
€9.00

It is considered to be one of the most exquisite and tasteful honey varieties and this is why it is one of the finest gastronomic products.

It contains high levels of sugar and has a short crystallization time. Lavender honey has a high Tyrosine content, one of the 22 protein amino acids that helps the nervous system.

It also has antifungal and antimicrobial action.

Lavender honey has proven to be a particularly rich source of flavonoid naringenin and luteolin, both of which have been shown to exert powerful antioxidant effects.

Its creamy texture is achieved by the natural process of microcrystallization in order to leave a velvety feel to the mouth.

We recommend it for a different, "blossom" spoonful of honey with a flowery aftertaste that will amaze you.

 

Immediate Available
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