Sweet and healthy snack, a very good alternative to sweets.

Add them to your milk, or yoghurt, with cereals.

Try them with honey & nuts, or with melted couverture.

Enjoy without calories!

Ingredients

Organic apples

Dried banana of the Viodoros Gaia company, which is a sweet, healthy, alternative snack with many nutrients.

 It is a very good source of potassium, energy, vitamin B6, vitamin C, fiber, and a small amount of protein.

It can be eaten as a snack, but also in confectionery recipes, such as fruit cakes.

It is a product of certified organic cultivation, where pesticides and chemical fertilizers have not been used during their cultivation.

 It does not contain added sugar, which makes the product healthier.

In the category of nuts, among the most nutritious and healthy products are sunflower seeds. This is due to their high content of unsaturated fatty acids. About 70% of their total fat is polyunsaturated, 20% monounsaturated and only 10% is saturated. Unsaturated fatty acids are beneficial for the human body and are considered essential for proper nutrition. They are rich in protein and fiber. A handful of sunflower seeds provides 85 calories (kcal).

Plums are highly nutritious, with a variety of health benefits.

They contain many vitamins and minerals, in addition to fiber and antioxidants, which may help reduce the risk of several chronic diseases.

They can be eaten plain as a sweet snack, but also combined with yogurt, cereals, and in salty or sweet preparations.

They are a good source of vitamins, have a high antioxidant capacity and a high fiber content, thus contributing to the good functioning of the intestine.

Dates are an amazing fruit that we don't talk about enough. They have a sweet taste and can be eaten plain as a sweet snack, but also combined with yogurt, cereals, etc. Full of valuable antioxidants and fiber, they are a perfect snack for the afternoon, but also a very nice and sweet ingredient for our breakfast smoothies.

They consist of 70% natural sugars, mainly fructose and glucose, which makes them an excellent source of energy. The remaining 30% consists of protein, fiber and various nutrients such as potassium, calcium, magnesium and phosphorus.

Dates are an amazing fruit that we don't talk about enough. They have a sweet taste and can be eaten plain as a sweet snack, but also combined with yogurt, cereals, etc. Full of valuable antioxidants and fiber, they are a perfect snack for the afternoon, but also a very nice and sweet ingredient for our breakfast smoothies.

They consist of 70% natural sugars, mainly fructose and glucose, which makes them an excellent source of energy. The remaining 30% consists of protein, fiber and various nutrients such as potassium, calcium, magnesium and phosphorus.

A nutritional treasure of health, for mental and physical well-being. Healthy snack for all hours, at home, work or school.

Ingredients: hazelnuts*10%, currants*20%, walnuts*15%, peanuts*5%, pumpkin seeds*10%, cashews*10%, sultanas*20%, almonds*10% Where * Product of organic farming

Pumpkin seeds come from the cucurbita family (cucurbita pepo) and are a natural and very nutritious product.

It is the most nutritious part of the pumpkin.

The oil, which they contain, between 40-50%, is rich in unsaturated fatty acids...

The organic cashews of the Viodoros Gaia company have antioxidants such as beta-carotene and vitamin E that help.

They do not contain cholesterol.

Their ingredients have a positive effect on teeth, bones, skin, muscles, eyes, and metabolism.

The Pistachio  is among the best quality and more delicious nuts. It has been classified as super food and not unfair. Looking at its nutritional value, we see it is one of the few foods, which in a small quantity gives us plenty of beneficial ingredients. It contains healthy fats, low calorie counts and lots of fiber.

The  Pistachio  is among the best quality and more delicious nuts. It has been classified as super food and not unfair. Looking at its nutritional value, we see it is one of the few foods, which in a small quantity gives us plenty of beneficial ingredients. It contains healthy fats, low calorie counts and lots of fiber.

The Pistachio  is among the best quality and more delicious nuts. It has been classified as super food and not unfair. Looking at its nutritional value, we see it is one of the few foods, which in a small quantity gives us plenty of beneficial ingredients. It contains healthy fats, low calorie counts and lots of fiber.