It can be used as a healthy snack that can replace at least one of the fruit equivalents that should be consumed daily by all of us.

Dried Raisins BIO

Sultanina raisin is a variety of vine grown for the production of vintage table grapes.

Roasted & Sea Salted Peanuts

Ingredients: Peanuts – Salt

Peanuts, roasted – not fried! – in hot air with sea salt. A classic accompaniment for beer and drinks, but if you start snacking our American Peanuts you may well forget your drink!

Dried cranberries are eaten raw, being a healthy snack or used as an accompaniment to salads, as well as in many cooking and pastry recipes.

Finally, it is rich in flavonoids, vitamins C, D, potassium and iron, while it also has antioxidant properties that prevent free radical damage, ie the harmful oxygen molecules produced in the human body and are responsible for cancer, heart disease and a a number of other serious problems.

Ingredients: Cranberry *, Apple Juice *

Nutritional elements per 100 gr

Energy: 1289 kj / 308 kcal Fat: 1.4 g Saturated fat: 0.1 g

Carbohydrates: 82 g Plant. Fibers 4.5 g Sugars: 65 g Proteins: 0 g Sodium: 0.03 g

Who can resist these delicious nuts? Roasted in hot air for very few minutes, their aromas and flavors are enhanced to the fullest. With their rich nutritional properties, a handful of Cashews is enough to absorb a significant amount of essential minerals and trace elements.

Ingredients: Unsalted Cashews

Organic corn seeds for popcorn.

Popcorn is very easy to make at home, either in a simple pot or in special devices, it only needs oil or butter and a little salt.

But apart from being a perfect snack for the cinema or the movie at home, popcorn is also the most innocent in relation to the rest of our choices.

 In fact, if we avoid butter and make it with hot air, its calories are very low.

So we choose it plain, salted, with cheese or even sweet at any time of year.

The Pistachio  is among the best quality and more delicious nuts. It has been classified as super food and not unfair. Looking at its nutritional value, we see it is one of the few foods, which in a small quantity gives us plenty of beneficial ingredients. It contains healthy fats, low calorie counts and lots of fiber.

The Pistachio  is among the best quality and more delicious nuts. It has been classified as super food and not unfair. Looking at its nutritional value, we see it is one of the few foods, which in a small quantity gives us plenty of beneficial ingredients. It contains healthy fats, low calorie counts and lots of fiber.

Dates are fruits with a sweet taste, they have a high energy value and we usually consume them dried ... they have a relatively low glycemic index,

Selected and quality groundnuts roasted with the unique Nutorious technique! Their quality and taste will fascinate you and they may well become your favorite nuts.

Ingredients:Groundnuts – Salt.

A cocktail of snacks in various flavor variations, sweet, savory, spicy that will mercilessly attack your taste buds.

An ideal accompaniment to an ice cold beer …

Ingredients: Chili rice crackers – Tiger nuts – Ravioli tomato-cheese – Roasted Chick Peas

Greek Dried Unpitted  organic Prunes

It is important to include prunes in our daily diet because:

They have strong antioxidant activity.

Dried plums are separately nutritious, rich in vegetable in, potassium, vitamin A and vitamin K.

For known for the use of the effectiveness of constipation thanks to the distinctions of personalities in you and sorbitol.

Effects on the appearance of antioxidants and their analysis in the oxidation of LDL cholesterol and help in the presentation of heart disease and cancer.utrients. They have a strong antioxidant effect.