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Our Risotto and Barley are based on Greek varieties of rice and Greek barley where we mix a generous mixture of dried mushrooms that reaches 10% and vegetables so as to give our mixture a rich flavor, without the use of chemical flavors or other technological aids. All you have to do is add salt and pepper.
In our packages you will see nutrition claims, which result from meticulous analyzes that we carry out, do not contain a trace of deception and are legal under existing legislation.
VEGAN
Chopped trachanas made with whole wheat flour, sour with sourdough and lentinula powder, apox. vegetables, dried mushrooms and onion.
Nutritional value: source of protein, fiber, low fat without additives and preservatives
Delicious vegetable soup with dehydrated vegetables, wheat flour and small pieces of dehydrated porcini. Mix unique flavors with great results. A product economical, if we take into account that This package contains 14 portions of the herb juice. A healthy plate, with many proteins, that contribute in the maintenance, development and repair of tissues, but also in many other functions. In boiling water pour 2 tablespoons of it product (for each portion). Add oil of your choice you lower the heat and let it boil for 12 minutes.
The ultimate comfort food!
Trachanas is a hearty, enjoyable and very healthy dish. It is made easily and quickly, and at the end of a tiring winter day it manages to fill us up, calm us down and calm us down.
Nourishing, warming and toning, trachanas is the perfect solution.
Tricolor lentils are an ideal and complete salad meal. It is a colorful combination of lentils, rich in iron and fiber.
They offer you all the nutrients of lentils as well as a wonderful image on your plate.
INGREDIENTS: Fine lentils 42%, Red lentils 26%, Black lentils 32%
Nutritional elements per 100 gr
Energy: 1368 kj / 327 kcal
Fat: 1.03 g
Saturated fat: 0.19 g
Carbohydrates: 45.58 g
Plant Fiber 19.55 g
Sugars: 6.19 g
Protein: 24.9 g
Sodium: 0.0145 g
Trachana is one of the most characteristic Greek products. Made of flour, milk and eggs it has a shape reminiscent of an irregular coarse grain. Traditionally the dough is handmade in coarse sieves, and is spread in trays with stainless steel mesh for it to dry well. The Greek frumenty is characterized by high nutritional value, low calories and fat.
Trachana is one of the most characteristic Greek products. Made of flour, milk and eggs it has a shape reminiscent of an irregular coarse grain. Traditionally the dough is handmade in coarse sieves, and is spread in trays with stainless steel mesh for it to dry well. The Greek frumenty is characterized by high nutritional value, low calories and fat.
Trachana is one of the most characteristic Greek products. Made of flour, milk and eggs it has a shape reminiscent of an irregular coarse grain. Traditionally the dough is handmade in coarse sieves, and is spread in trays with stainless steel mesh for it to dry well. The Greek frumenty is characterized by high nutritional value, low calories and fat.
Traditional Greek soup and Boletus (Porcini) blend harmoniously into a product that can satisfy the most demanding palate.
Its special and quite distinctive flavor, combined with its high biological value provides a meal that is particularly beneficial to a series of functions of the human body.
Ideal for vegetarians and for low-sodium and low fat diets.
Add the product and 2 tablespoons of oil in 2 litres of slightly salted boiling water. Let it boil for 10 minutes, while stirring it occasionally.
Nutrition claims:
Pasta which can be combined with chicken, fish and beef as well as alone as soup. It is ideal for young children. Ingredients: durum wheat flour, semolina, salt, fresh eggs, sheep's milk, carrot, celery, onion
A blend of classic frumenty with yoghurt and Porcini powder.
A fine product that «smells» Greece.
A traditional recipe, a combination of flavors and aromas, based on the rigorous selection of raw materials and rations which give it a strong nutritional value.
As a source of protein, it contributes to the smooth functioning of the body, while its low sodium content makes it suitable for people who have to follow a low sodium diet.
Add the product and 2 tablespoons of oil in 2 litres of slightly salted boiling water. Let it boil for 10 minutes, while stirring it occasionally.
Nutrition claims:
· Source of Protein
· Low Sodium
VEGAN
Sigmataki with shii-take and fresh tomato.
An original mushroom-shaped pasta for young and old with high nutritional value.
VEGAN
Greek rice Carolina with 2% black Greek truffle in a unique delicious combination.
VEGAN
Ready mix with Greek rice Carolina, apox. vegetables, dried mushrooms and onion.
Nutritional value: source of protein, fiber, low fat without additives and preservatives,
Red lentils have a "softer" taste than ordinary lentils and are prepared much faster (it only takes 15 minutes). It is rich in protein and fiber. Also, due to its low content of insoluble (hard) fiber, it is more digestible, especially for people with irritable bowel.
If you cook it well, it is ideal for making it puree. You can also make it as a soup, following the same recipe as the classic lentils, or make wonderful exotic salads with it.
Red lentils have a "softer" taste than ordinary lentils and are prepared much faster (it only takes 15 minutes). It is rich in protein and fiber. Also, due to its low content of insoluble (hard) fiber, it is more digestible, especially for people with irritable bowel.
If you cook it well, it is ideal for making it puree. You can also make it as a soup, following the same recipe as the classic lentils, or make wonderful exotic salads with it.
The velvety texture of this rich soup, the large pieces of mushrooms and the perfect spices along with the dried vegetables, make our soup a perfect meal that is ready in just 5 minutes. This is a low calorie meal, high in protein and fiber, low in salt and free of any artificial additives with a low glycemic index.
VEGAN
Ready mix with Greek yellow rice, apox. vegetables, dried mushrooms and onion.
Nutritional value: source of protein, fiber, low fat without additives and preservatives