Pumpkin soup with mushrooms "Dirfis" 40g (2Χ20g)

For something different, satisfying, and wholesome for the next family meal, try this traditional Greek soup made with frument.

Enjoy Greek culinary tradition at its very best!

Not just any frumenty will do for the special soup you have in mind!

Opt for this one which comes with tomato and yoghurt gently folded into the dough.

Enjoy Greek culinary tradition at its very best!

Not just any frumenty will do for the special soup you have in mind!

An excellent option for soup!

Enjoy Greek culinary tradition at its very best!

VEGAN

Chopped trachanas made with whole wheat flour, sour with sourdough and lentinula powder, apox. vegetables, dried mushrooms and onion.

Nutritional value: source of protein, fiber, low fat without additives and preservatives

A special S-shaped pasta consisting of vegetables (spinach, carrot, beetroot, potato).

It can accompany any kind of soup or be served cold.

The ultimate comfort food!

Trachanas is a hearty, enjoyable and very healthy dish. It is made easily and quickly, and at the end of a tiring winter day it manages to fill us up, calm us down and calm us down.

Nourishing, warming and toning, trachanas is the perfect solution.

The vegan Anthili soup is made with selected raw materials and a lot of taste, bringing special flavor combinations to your plate.

The ready mix for vegetarian and vegan soup consists of flour, sweet red pepper, tomato powder, onion, carrot, yellow root, celery, leek, garlic, spice mix and salt.

Tricolor lentils are an ideal and complete salad meal. It is a colorful combination of lentils, rich in iron and fiber.

They offer you all the nutrients of lentils as well as a wonderful image on your plate.

INGREDIENTS: Fine lentils 42%, Red lentils 26%, Black lentils 32%

Nutritional elements per 100 gr

Energy: 1368 kj / 327 kcal

 Fat: 1.03 g

Saturated fat: 0.19 g

Carbohydrates: 45.58 g

Plant Fiber 19.55 g

Sugars: 6.19 g

Protein: 24.9 g

Sodium: 0.0145 g

Pasta which can be combined with chicken, fish and beef as well as alone as soup. It is ideal for young children. Ingredients: durum wheat flour, semolina, salt, fresh eggs, sheep's milk, carrot, celery, onion

Royal organic white quinoa with vegetables, ready for cooking (chives, green pepper, red pepper, carrot, onion, garlic)

Risotto With Brown Rice  you can make quick, healthy and wonderful recipes.

Ingredients: brown rice paddy Greek 87%, carrot, onion, yellow root, parsley (dehydrated vegetables), salt.

VEGAN

Greek rice Carolina with 2% black Greek truffle in a unique delicious combination.

VEGAN

Ready mix with Greek rice Carolina, apox. vegetables, dried mushrooms and onion.

Nutritional value: source of protein, fiber, low fat without additives and preservatives, 

Probably the best ready-to-cook risotto on the Greek market in two wonderful recipes. Delicious, it boils perfectly and it smells good.

Risotto With Brown Rice  you can make quick, healthy and wonderful recipes.

Ingredients: Greek yellow rice, lemongrass, yolk, parsley, onion, salt

Red lentils have a "softer" taste than ordinary lentils and are prepared much faster (it only takes 15 minutes). It is rich in protein and fiber. Also, due to its low content of insoluble (hard) fiber, it is more digestible, especially for people with irritable bowel.

If you cook it well, it is ideal for making it puree. You can also make it as a soup, following the same recipe as the classic lentils, or make wonderful exotic salads with it.