Bamboo fiber is not absorbed during digestion, so it can be perfectly integrated into the Paleolithic diet in diabetic diets and those who want to lose weight.

This increases the fiber content of bakery products and slows down the absorption of carbohydrates.

 Adding it to cakes, muffins and bread dough gives it a crunchy taste.

Carobs Bites, rich in protein, with freshly ground Cretan Carob, wheat flour, carob flour & wholemeal barley flour.

·         Handmade

·         Rich in proteins

·         Without preservatives

·         Dietary fibers

·         Low saturated fat

INGREDIENTS

- Wheat flour

- Wholemeal barley flour

- Leaven (Wheat flour, water)

- Carob flour (8%)

- Salt

- Yeast

- Water

- Virgin olive oil

Mayonnaise with Dijon Mustard

A new creation by the «goumenisses» for the Dijon mustard’s lovers.

This wonderful Dijonese sauce is based on the velvety mayonnaise by «goumenisses» combined with the internationally famous Dijon mustard.

Great in sandwiches, with meats, potatoes and as a base for salad dressing.

Ingredients:

Sunflower oil 64%, water, Dijon mustard 10%, (mustard seeds, vinegar, water, salt), pasteurized egg yolk 7%, vinegar, sugar, modified corn starch, salt, flavourings, mustard (wheat flour, water, olive oil, vinegar, sugar, turmeric, ground mustard, salt, maltodextrin) acidity regulator: citric acid, lemon juice, thickener: xanthan gum, preservatives: potassium sorbate, sodium benzoate, seasoning (glucose syrup, water, vinegar, flavouring, rapeseed oil).

The beloved to all, Greek feta is combined with green olive and herbs it’s transformed by «goumenisses» into a delicious spread for fresh or baked bread.

Enjoy this amazing cheese spread as an appetizer or as a snack during the day.

Ingredients:

Feta cheese (37%), myzithra cheese (35%), water, green olives (5%), extra virgin olive oil, yeast extract, onion, garlic, spices, orange fiber, modified starch, acid: lactic acid, preservative: potassium sorbate.

Roasted & Sea Salted Peanuts

Ingredients: Peanuts – Salt

Peanuts, roasted – not fried! – in hot air with sea salt. A classic accompaniment for beer and drinks, but if you start snacking our American Peanuts you may well forget your drink!

MARIANUM SEED, medicinal plants of Thessaly, offers us 100% Cold Pressed Thistle Oil of exceptional quality.

With mild taste and aromas that characterize a genuine product from Mana Hellenic Land.

Frequent Uses

Thistle oil has a mild taste and mild aroma and can be added to salads and homemade sauces.

We can consume it raw, 1-2 tablespoons per day.

Mix fiber with fiber that can be used for pastries and pastries. No carbohydrates, no gluten. Ideal for those who follow Dukan diet, keto diet.

Ratio of use compared to the classic white flour: 100g NoCarb is equivalent to 250-700g wheat flour

Keep in a dry and cool place.

Dried cranberries are eaten raw, being a healthy snack or used as an accompaniment to salads, as well as in many cooking and pastry recipes.

Finally, it is rich in flavonoids, vitamins C, D, potassium and iron, while it also has antioxidant properties that prevent free radical damage, ie the harmful oxygen molecules produced in the human body and are responsible for cancer, heart disease and a a number of other serious problems.

Ingredients: Cranberry *, Apple Juice *

Nutritional elements per 100 gr

Energy: 1289 kj / 308 kcal Fat: 1.4 g Saturated fat: 0.1 g

Carbohydrates: 82 g Plant. Fibers 4.5 g Sugars: 65 g Proteins: 0 g Sodium: 0.03 g

Who can resist these delicious nuts? Roasted in hot air for very few minutes, their aromas and flavors are enhanced to the fullest. With their rich nutritional properties, a handful of Cashews is enough to absorb a significant amount of essential minerals and trace elements.

Ingredients: Unsalted Cashews

Coco and Honey Mix is ​​a must from delicious corn balls with honey and sofas balls.

Enjoy them carefully and give joy to young and old vectors… with the upcoming appearance of adult applications and the fun and colorful!

 Ingredients Corn balls with honey: corn flour *, raw sugar *, corn syrup *, honey * (2%), salt.

Ingredients chocolate balls: Flour flour * 32%, Corn flour 18%, Stadium flour * 18%, Sugar akat. *, Shock couverture * 4.7%

Corn syrup *, Kaka powder *, Skimmed cocoa powder *, Salt, Soy lecithin *

Where * vacuum of organic culture

VEGAN

Organic Soya Mince

It is a very good alternative source of protein.

Soy protein is essentially identical to legume proteins.

It is also one of the cheapest sources of dietary protein.

Finally, it should be noted that because minced soybeans are a dehydrated product, they must first be hydrated, soaked or rushed before using them in a recipe.

We suggest you try it on a pasta with plenty of spices.

Selected and quality groundnuts roasted with the unique Nutorious technique! Their quality and taste will fascinate you and they may well become your favorite nuts.

Ingredients:Groundnuts – Salt.