Ideal for salad dressing, sauces or marinades

Ingredients:

White Wine vinegar, Contains: sulfites.

Try the handmade gourmet pickles "the goumenisses", with fish, appetizers or ouzo.

Ingredients:

Green tomato (66%), water, refined concentrated must, salt, white vinegar, sugar, basil paste, garlic pulp, acidity regulator: lactic acid, firming agent: calcium chloride.

Organic Grape juice suryp.

Petimezi is a traditional product from Cyprus.

The grapes are collected and boiled in a cauldron within 24 hours.

Add it on milk, tea or coffee, or even yogurt and waffles.

They can also be used as a sugar substitute in baking or cooking!

Ingredients: Organic concentrated grape juice

Without Sulfites

Wholemeal pasta made from local indigenous organic farming.

Ingredients: Wholemeal flour and water (no salt)

Boiling time: 5-7min

Suitable for vegan and vegetarians

Nutritional benefits

Rich source of magnesium, phosphorus, selenium and zinc

Good source of lysine

Rich source of protein

They help prevent and control diabetes more effectively in a balanced diet.

Rich source of fiber. Fiber helps in good bowel function, maintaining normal weight, helps prevent and control diabetes more effectively, helps lower cholesterol

A good source of B vitamins

A unique, handmade spoon sweet from organic Greek aronia which is cultivated in one of the most special areas of Lake Plastira, the mountain range of Agrafa, at an altitude of 850 meters. It can be combined perfectly with any kind of dessert, yogurt or as a treat. 

Aronia fruits are, like most berries, rich in antioxidants, and in particular in anthocyanins and procyanidins which are the active ingredients of blueberries and grape extract. Anthocyanins have been shown to have anti-inflammatory, anti-cancer and anti-cytoprotective effects, helping to treat systemic inflammation associated with various chronic conditions such as diabetes, heart disease and obesity.

Handmade

Organic Greek Aronia from Plastiras Lake

A unique, handmade spoon sweet from organic Greek aronia which is cultivated in one of the most special areas of Lake Plastira, the mountain range of Agrafa, at an altitude of 850 meters. It can be combined perfectly with any kind of dessert, yogurt or as a treat. 

Aronia fruits are, like most berries, rich in antioxidants, and in particular in anthocyanins and procyanidins which are the active ingredients of blueberries and grape extract. Anthocyanins have been shown to have anti-inflammatory, anti-cancer and anti-cytoprotective effects, helping to treat systemic inflammation associated with various chronic conditions such as diabetes, heart disease and obesity.

Handmade

Organic Greek Aronia from Plastiras Lake

Vegan Mayo Citrus fruits

Ideal for those who follow an alternative diet, for those who care about their health but also for those who want to enjoy the particularly delicious Vegan Mayo without the risks of frequent consumption of eggs, sugar and salt.

Vegan Mayos are gluten free and soy free, low in salt and ideal for a ketogenic diet.

The product is certified as Vegan and offers great taste in potatoes, green salads, plant based and not, burger & hot dog, falafel, toast and all kinds of sandwiches.

• Vegan • Gluten Free • Sugars Free • Egg Free • Lactose Free • Soy Free • Dairy Free • Low Salt • Keto Friendly

We’ve taken one of the most iconic flavors of Messinia,  the orange and cumin combination found in the famous Messinian country sausage and put it in a jar, sans the meat of course.

The end result is a flavorful and aromatic combination that is sweet , tart and full of amazing orange flavor with the warmth of delicious spices.

Use it on meats , cheeses , as a dressing in a salad or even in cheese sandwich to elevate it to the best cheese sandwich of your life.

AN APPLE A DAY…

“An apple a day keeps the doctor away.”

Apples truly are the ´super fruit´ for everyone. The health benefits of apples and apple products were first recorded as early as medieval times, giving rise to the old English saying “Ate an apfel avore gwain to bed Makes the doctor beg his bread” and its modern day variation, “An apple a day keeps the doctor away.”  Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber.

The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease.

Apple chutney made of an old Starking variety from Southern Peloponnese, curry, vinegar and sultanina raisins is the best companion for white meet, pork and cheese.

Vatikiotika onions, a local PDO variety of Southern Greece is the main ingredient of Onion Chutney, together with red sweet wine and vinegar.

Onions contribute savory flavor to dishes without contributing significant caloric content.Onions also contain small amounts of calcium, iron, folate, magnesium, phosphorus and potassium, and the antioxidants quercetin and sulfur.

They have antioxidant and anti-inflammatory effects, and have been linked to reduced risk of cancer, lower blood sugar levels and improved bone health.

Furthermore, onion contain fiber and folic acid, a B vitamin that helps the body make heathy new cells. 

Onion chutney is a delicious addition to meat and veggie burgers!

Vatikiotika onions, a local PDO variety of Southern Greece is the main ingredient of Onion Chutney, together with red sweet wine and vinegar.

Onions contribute savory flavor to dishes without contributing significant caloric content.Onions also contain small amounts of calcium, iron, folate, magnesium, phosphorus and potassium, and the antioxidants quercetin and sulfur.

They have antioxidant and anti-inflammatory effects, and have been linked to reduced risk of cancer, lower blood sugar levels and improved bone health.

Furthermore, onion contain fiber and folic acid, a B vitamin that helps the body make heathy new cells. 

Onion chutney is a delicious addition to meat and veggie burgers!

Our award winning red pepper chutney!

Our first recipe a “winner” taste!!!

Made with Carmen Italian sweet chili peppers with sweet and fruity taste, full of vitamin C. If you thought citrus fruits packed a powerful punch when it comes to being a good source of vitamin C, peppers have them beat. Green peppers have twice the amount of vitamin C by weight than citrus fruits, and this powerful punch of vitamin C is an antioxidant that may be effective in preventing certain cancers. Red Carmen Italian sweet chili peppers have three times as much vitamin C as the green varieties and are a good source of beta carotene.

This sweet yet hot and spicy delicious chutney with Red Carmen Italian sweet peppers is a must have condiment to enhance the taste and flavor of meat and cheese!