Sundried Tomatoes in olive oil.

A wonderful Mediterranean ingredient that encloses the Greek Sun!

The sundried tomatoes preserved in olive oil, by «Goumenisses» are a tasty appetizer that you can add to salads, omletes, sandwiches or in various sauces.

Ingredients:

vinegar, sugar, salt, sun-dried tomatoes, water, oregano aroma, garlic aroma, olive oil

Try our organic Tahini with chocolate and honey «Goumenisses» for a healthy breakfast full of energy! The Organic Tahini are renown for their beneficial ingredients, combining the wonderful taste of chocolate and honey. Choose the one that suits you best on fresh bread, crepes, waffles or rice wafers.

Ingredients:

Tahini* (sesame paste*) 78%, couverture dark chocolate 10% (cocoa mass*, raw cane sugar*, cocoa butter*), honey*, sunflower oil. *Product from certified organic farming.

Homemade Pistachio Chutney, with rich taste and pleasant aroma and a spicy aftertaste for greater enjoyment.

Enjoy them with wonderful yellow cheeses, chicken and fresh toast.

Mayonnaise with Dijon Mustard

A new creation by the «goumenisses» for the Dijon mustard’s lovers.

This wonderful Dijonese sauce is based on the velvety mayonnaise by «goumenisses» combined with the internationally famous Dijon mustard.

Great in sandwiches, with meats, potatoes and as a base for salad dressing.

Ingredients:

Sunflower oil 64%, water, Dijon mustard 10%, (mustard seeds, vinegar, water, salt), pasteurized egg yolk 7%, vinegar, sugar, modified corn starch, salt, flavourings, mustard (wheat flour, water, olive oil, vinegar, sugar, turmeric, ground mustard, salt, maltodextrin) acidity regulator: citric acid, lemon juice, thickener: xanthan gum, preservatives: potassium sorbate, sodium benzoate, seasoning (glucose syrup, water, vinegar, flavouring, rapeseed oil).

The beloved to all, Greek feta is combined with green olive and herbs it’s transformed by «goumenisses» into a delicious spread for fresh or baked bread.

Enjoy this amazing cheese spread as an appetizer or as a snack during the day.

Ingredients:

Feta cheese (37%), myzithra cheese (35%), water, green olives (5%), extra virgin olive oil, yeast extract, onion, garlic, spices, orange fiber, modified starch, acid: lactic acid, preservative: potassium sorbate.

An amazing Vegan Bolognese sauce, made with juicy tomatoes and minced soy, perfect for all types of pasta!

Ingredients:

Water, tomatopaste, modified starch, dried carrot, minced meat substitute preparation EU 6%(Textured soy protein, thickener: methyl cellulose, flavours, herbs, spices, salt, vegetable fibers, vegetable protein, beetroot juice; colours: ammonia caramel, paprika extract), sunflower oil, salt, sugar, acidity regulator: lactic acid, celery, onion, garlic, herbs, flavour, spices.

Roasted & Sea Salted Peanuts

Ingredients: Peanuts – Salt

Peanuts, roasted – not fried! – in hot air with sea salt. A classic accompaniment for beer and drinks, but if you start snacking our American Peanuts you may well forget your drink!

MARIANUM SEED, medicinal plants of Thessaly, offers us 100% Cold Pressed Thistle Oil of exceptional quality.

With mild taste and aromas that characterize a genuine product from Mana Hellenic Land.

Frequent Uses

Thistle oil has a mild taste and mild aroma and can be added to salads and homemade sauces.

We can consume it raw, 1-2 tablespoons per day.

Coconut cookies are cookies made from wheat flour *, sunflower oil *, coconut sugar * (14.65%), orange juice * and organic vanilla (leavening agent: sodium bicarbonate-soda). Try them because they do not lag behind in taste from the other coconut cookies!

Where *, organic farming product.

Nutritional elements per 100 gr

Energy: 2121 kj / 507 kcal Fat: 26.9 g Saturated fat: 14 g

Carbohydrates: 60 g Plant. Fiber: 3.10 g Sugar: 16.4 g Protein: 3.1 g Salt: 0.50 g

Dried cranberries are eaten raw, being a healthy snack or used as an accompaniment to salads, as well as in many cooking and pastry recipes.

Finally, it is rich in flavonoids, vitamins C, D, potassium and iron, while it also has antioxidant properties that prevent free radical damage, ie the harmful oxygen molecules produced in the human body and are responsible for cancer, heart disease and a a number of other serious problems.

Ingredients: Cranberry *, Apple Juice *

Nutritional elements per 100 gr

Energy: 1289 kj / 308 kcal Fat: 1.4 g Saturated fat: 0.1 g

Carbohydrates: 82 g Plant. Fibers 4.5 g Sugars: 65 g Proteins: 0 g Sodium: 0.03 g

Who can resist these delicious nuts? Roasted in hot air for very few minutes, their aromas and flavors are enhanced to the fullest. With their rich nutritional properties, a handful of Cashews is enough to absorb a significant amount of essential minerals and trace elements.

Ingredients: Unsalted Cashews

Coco and Honey Mix is ​​a must from delicious corn balls with honey and sofas balls.

Enjoy them carefully and give joy to young and old vectors… with the upcoming appearance of adult applications and the fun and colorful!

 Ingredients Corn balls with honey: corn flour *, raw sugar *, corn syrup *, honey * (2%), salt.

Ingredients chocolate balls: Flour flour * 32%, Corn flour 18%, Stadium flour * 18%, Sugar akat. *, Shock couverture * 4.7%

Corn syrup *, Kaka powder *, Skimmed cocoa powder *, Salt, Soy lecithin *

Where * vacuum of organic culture