Bran sticks are a great suggestion for a balanced and healthy breakfast with fiber!

For those of you who know the nutritional value of a high-fiber breakfast, we recommend Bran Sticks. The beneficial properties of fiber help with constipation and help us feel full because they absorb water from our stomach giving us the feeling of satiety.

No added sugar.

Ingredients: * Wheat bran, * Whole wheat flour, * Corn syrup, salt

Where * organic farming product

Nutritional elements per 100 gr

Energy: 1237 kj / 297 kcal Fat: 2.5 g Saturated fat: 0.5 g

Carbohydrates: 35 g Plant. Fiber: 40 g Sugar: 8 g Protein: 14 g Salt: 1.5 g

Pop dinkel is a perfect choice for the first meal of the day. A bowl full of cereal will give you the strength to start your day. With honey flavor

Suitable for lunch with milk, yogurt or as a snack

Ingredients: Dinkel beans *, honey * 4%

Where * organic farming product.

Nutritional elements per 100 gr

Energy: 1607 kj / 379 kcal Fat: 2.1 g Saturated fat: 0.4 g

Carbohydrates: 76.7 g Plant. Fibers: 6.5 g Sugars: 24 g Proteins: 10.2 g Sodium: 0.1 g

VEGAN

Organic Soya Mince

It is a very good alternative source of protein.

Soy protein is essentially identical to legume proteins.

It is also one of the cheapest sources of dietary protein.

Finally, it should be noted that because minced soybeans are a dehydrated product, they must first be hydrated, soaked or rushed before using them in a recipe.

We suggest you try it on a pasta with plenty of spices.

Selected and quality groundnuts roasted with the unique Nutorious technique! Their quality and taste will fascinate you and they may well become your favorite nuts.

Ingredients:Groundnuts – Salt.

Greek Dried Unpitted  organic Prunes

It is important to include prunes in our daily diet because:

They have strong antioxidant activity.

Dried plums are separately nutritious, rich in vegetable in, potassium, vitamin A and vitamin K.

For known for the use of the effectiveness of constipation thanks to the distinctions of personalities in you and sorbitol.

Effects on the appearance of antioxidants and their analysis in the oxidation of LDL cholesterol and help in the presentation of heart disease and cancer.utrients. They have a strong antioxidant effect.

Organic coconut chips from Bioagros, a 100% natural product

 NO  additives

NO sugar

They are a delicious and healthy snack with an exotic aroma and creamy coconut flavor that travels you. They are high in: fiber, magnesium, potassium, vitamins, minerals.

Due to their fiber, they cause a feeling of satiety while helping to reduce:

 of high cholesterol

 of blood pressure

 of heart disease

in the regulation of sugar

help with constipation and other digestive problems

Enjoy them plain as chips, add them to your yogurt, muesli, sweets, cakes and cookies.

Organic coconut chips from Bioagros, a 100% natural product

 NO  additives

NO sugar

They are a delicious and healthy snack with an exotic aroma and creamy coconut flavor that travels you. They are high in: fiber, magnesium, potassium, vitamins, minerals.

Due to their fiber, they cause a feeling of satiety while helping to reduce:

 of high cholesterol

 of blood pressure

 of heart disease

in the regulation of sugar

help with constipation and other digestive problems

Enjoy them plain as chips, add them to your yogurt, muesli, sweets, cakes and cookies.

They contain vitamins A, B, C, D, calcium and iron. They have great energy value.

A sweet alternative to various fattening sugary snacks, with many nutrients.

They are eaten plain as a snack, with honey and nuts or even with melted chocolate.

You can add them to your milk and cereals.

We couldn’t leave out that unique to Greece spice!

Made with mastic, a spice that is picked from the tears of the mastic tree, unique to the island of Chios in the Northern Aegean sea.

Mastic has a truly unique flavour, like nothing you’ve tried before, an inspiring flavour.

The freshness of the mint just adds to the sauce’s beauty.

Simply Unique!

Rakomelo is a traditional Greek drink that is enjoyed cold or heated before or after a meal.

It is made with Tsikoudia, an ouzo like drink without aniseed and honey. Here we have added it to our sun kissed tomatoes to create a mind blowing experience!

The sweetness of the tomato adores the honey based drink and together they offer an irresistible flavour.

Spread it on sandwiches, use a condiment with cheese and cold cuts, use as a sauce with pasta, meats and poultry, use as a dip, or even a pizza topping!         

Simply Mesmerising

Three desirable ingredients in rapturous harmony blending together beautifully to create a flavour that is simply captivating as well as intense.

The beetroot, the white cured feta cheese and the aromatic herb can all be sensed in each bite.

Not only a refreshing and sensational taste but also an exquisite and lively colour.

Try as a spread in sandwiches, a dip with crackers, a pizza topping, with pies, with pasta or rice.

Great when mixed in with mashed potato!

Almond flour retains all the good ingredients of almond. To make it, the almonds are scalded, boiled, ground and sifted, but the nutrients are not removed in this process!

Almond flour helps reduce weight

Reduces the risk of cardiovascular disease

Prevents diabetes

 Provides nutrients

 And of course, almond flour does not contain gluten

You can easily replace any flour used with almond flour!

Gluten free !!!