Organic Sfakian Triticum Dicoccum rusks with Wheat Wheat from 47% whole wheat flour & 12% White flour & extra virgin olive oil.

·         Handmade

·         Rich in proteins

·         Without preservatives

·         Dietary fibers

·         Low saturated fat

·         Low sugar

INGREDIENTS

- Whole grain dicoccum flour (47%)

- White dicoccum flour (12%)

- Extra virgin olive oil

- Salt

- Yeast

- Water

Delicious spaghetti from 100% organic buckwheat.

Rich in fiber & vegetable protein, ideal for those who are intolerant to gluten or wheat, but do not want to be deprived of their favorite pasta!

100% organic buckwheat flour

Cooking time 8-10 minutes.

Organic pasta fusilli from natural, unprocessed brown rice flour, rich in B vitamins, folic acid, manganese, magnesium, potassium and fiber.

They do not contain gluten, sugar or wheat.

Suitable for people with gluten intolerance and vegetarians.

Ingredients: Brown rice flour

Nutritional Value: Energy 1481kj / 350kcal - Fat 2.8g saturated 0.7g

Carbohydrates 72g sugars 0.9g - Fiber 3.2g - Proteins 7.5g - Salt 0g

Organic gluten-free brown rice spaghetti. Digestible and rich in minerals such as potassium and magnesium.

Ingredients: Brown rice flour

Nutritional Value: Energy 1481kj / 350kcal - Fat 2.8g saturated 0.7g

Carbohydrates 72g sugars 0.9g - Fiber 3.2g - Proteins 7.5g - Salt 0g

Crunchy Almond Pulp

Natural pulps of Nuts & Seeds by «Goumenisses»,

for a super-nutritious & enjoyable breakfast.

They are rich in vitamins, minerals, antioxidants & fiber.

No Added Sugar & Salt • Without preservatives

Homemade Ketchup!!!

Fragrant, crimson Greek tomatoes are made into ketchup with a "different" taste than usual, which is worth trying. It deliciously takes off the sandwiches, the hot dog, the hamburgers and the french fries.

Try the honeyed homemade sauces with fresh herbs and juicy tomatoes that are made by hand in small copper pots, like the old ones.

Ingredients:

Tomato, tomato paste, extra virgin olive oil, basil, onion, garlic, parsley, sea salt, pepper, sugar

When tradition meets taste ...

Sesame halva oi goumenisses ”is delicious, nutritious, and is a very tasty traditional Greek dessert made by hand from plant ingredients.

Produced from tahini (ground sesame) with the addition of nuts, cocoa or vanilla.

First choice in traditional fasting but also an ideal dessert after lunch or dinner and with coffee.

The vegan Anthili soup is made with selected raw materials and a lot of taste, bringing special flavor combinations to your plate.

The ready mix for vegetarian and vegan soup consists of flour, sweet red pepper, tomato powder, onion, carrot, yellow root, celery, leek, garlic, spice mix and salt.

The completely innovative production process offers in one bio spoon all the rich ingredients included in the Joice organic cereals. Joice Organic cereals with Peanut butter offer all the beneficial properties of the ingredients and a rich tasting experience for young and old combining a healthy diet with enjoyment.

Ingredients:  Whole wheat durum wheat flour *, pistachio pulp * (11%), coconut flour (9%) *, concentrated grape juice *, persimmon sugar *, dehydrated persimmon (5%) *, Messolonghi salt.

The completely innovative production process offers in one bio spoon all the rich ingredients included in the Joice organic cereals.

Joice Organic cereals with Almond butter offer all the beneficial properties of the ingredients and a rich tasting experience for young and old combining a healthy diet with enjoyment.

Enjoy Joice with milk, yogurt, vegetable fruit drinks or even plain all hours of your day.

Ingredients :  Whole wheat durum wheat flour *, almond pulp * (9%), coconut flour (9.3%) *, concentrated grape juice *, persimmon sugar *, dehydrated persimmons (2%) *, Messolonghi salt.

Handmade Sauce !!!

Traditional Cretan Recipe!

INGREDIENTS: Tomato 65%, Organic olive oil, carrot, honey, pepper, sun-dried tomato, vinegar, salt, aromatic herbs, tomato paste.