A very dinstinctive honey that is produced exclusively in Crete.

The mix of thyme honey, pine honey and honey deriving from 187 Cretan herbs and plants ( found exclusively in Crete ). The bees collect and storage at the bee hive cells simultaneously. They start gathering during the second half of August up to October, as on the mountains of Crete, thyme and herbs are blooming and coexisting trees secrete honeydew.

Crete's Honey is characterized by its rich taste, has caramel like texture and excellent flavor.

This honey has slow crystallization.

Honey of Excellent quality produced at the area of Kissamos.

Authentic Cretan honey, 100% pure, unrefined, with intense and distinctive aroma. It possesses unique taste and texture, is abundant in vitamins, amino acids and nutrients. This honey has a pleasant taste.

Cretan Thyme Honey is a completely natural product, unique in the world because of the specificity of the areas in which it is produced, where endemic vegetation exists. The island’s surrounding sea imparts the thyme honey with a special flavor and a unique aroma that makes it stand out among consumers.

Barley is rich in vitamins B3 and B6, potassium, iron and phosphoric acids.

It also contains large amounts of calcium and protein.

It fights cholesterol and becomes an ally against atherosclerosis. At the same time it is considered a miracle for good bowel health. 

It is one of the best antioxidants, it provides energy to the body and, finally, its consumption contributes to weight loss.

100% gluten free organic corn flour.

With a special taste for delicious, homemade corn bread and pies.

Eat Free corn flour is certified gluten free

suitable for people with intolerance.

Apple cider vinegar is a versatile product for every household. Thanks to its mild sour taste, it goes perfectly with salads, meat, sauces and grilled vegetables. Combines perfectly with seafood.

100% organic apple cider vinegar

Nutrition per 100gr

Energy:70 kJ / 16.2 kcal

Fat:0.0g

Saturated fat:0.0g

Carbon:0.3g

Sugar:0.1g

Edible Fibers:0.7mg

Protein:0.0g

Salt:73.33mg

Organic vine leaves "the goumenisses" thin and tender from sultanas vines for the most delicious dolmadas you have ever made!

The figs are fruitful. Dry figs are rich in fiber and sugar, iron, potassium, selenium and calcium. They still contain small amounts of vitamin A and C.

They are tender! It is Greek! They are organic! ⠀

Organic Asparagus "the goumenisses" are Greek and organic and above all tender.

Enjoy plain or in combination with egg which is the ideal match for asparagus as well as in soups, omelets, pizzas, pies or in your salads.

Handmade Compote Peach

Simply wonderful!!!

Enjoy the handmade peach compote "o goumenisses" produced from Greek peaches of Pella.

 Try their full flavor as a dessert with whipped cream or plain, cereals, sweet pies or fruit salads.

Jam with a rich flavor of Apple with Cinnamon  to be eaten with a teaspoon but not only! They are oven safe, suitable for confectionery and spreading. Use to prepare delicious tarts and pasta frolla, or for filling croissants, biscuits, donuts and puff pastries.

Ingredients: Apple 50%, sugar, glucose syrup - fructose, coagulant means: pectine, acidulant: citric acid, flavor.

Jam with a rich flavor of Apple with Cinnamon  to be eaten with a teaspoon but not only! They are oven safe, suitable for confectionery and spreading. Use to prepare delicious tarts and pasta frolla, or for filling croissants, biscuits, donuts and puff pastries.

Ingredients: Apple 50%, sugar, glucose syrup - fructose, coagulant means: pectine, acidulant: citric acid, flavor.

Jams with a rich flavor of Strawberry to be eaten with a teaspoon but not only! They are oven safe, suitable for confectionery and spreading. Use to prepare delicious tarts and pasta frolla, or for filling croissants, biscuits, donuts and puff pastries.

Ingredients: Strawberry 50%, sugar, glucose syrup - fructose, coagulant means: pectine, acidulant: citric acid, flavor.