Joice Cereously Healthy are breakfast cereals with whole wheat tahini, Ceylon cinnamon, hazelnuts, organic buckwheat and walnuts.

Enjoy Joice with milk, yogurt, vegetable fruit drinks or even plain all hours of your day.

Ingredients: wholemeal dinkel flour, honey, extra virgin olive oil, buckwheat flour, wholemeal tahini, sesame, walnuts, hazelnuts, ceylon cinnamon, cantaloupe salt.

Joice Cereously Healthy are breakfast cereals with organic amaranth, flaxseed, blueberries and almonds.

Enjoy Joice with milk, yogurt, vegetable fruit drinks or even plain all hours of your day.

Ingredients: wholemeal dinkel flour, honey, extra virgin olive oil, amaranth flour, flaxseed, raisins, almonds, blueberries, sea salt.

Joice Cereously Healthy are cereals with organic quinoa, raisins from Corinth, walnuts and sesame.

Organic quinoa cereals offer all the beneficial properties of the ingredients and a rich tasting experience.

Enjoy Joice with milk, yogurt, vegetable fruit drinks or even plain all hours of your day.

Ingredients: wholemeal dinkel flour, honey, extra virgin olive oil, quinoa flour, flaxseed, sesame seeds, walnuts, raisins, sea salt.

Enjoy daily sugar-free organic Choco Balls  as part of a varied and balanced diet and a healthy lifestyle.

Rice flour* (32%), corn flour* (18%), WHEAT flour* (18%), sugarcane sugar*, couverture DAIRY chocolate* (5%) {sugarcane sugar*, powdered MILK* (26.99%), cocoa butter*, cocoa paste*, emulsifier: SOY lecithin, natural vanilla*}, corn syrup*, low-fat cocoa powder*, cocoa powder*, emulsifer: SOY lecithin, salt

Nutritional Value per 100gr

Energy:1633 kJ / 385 kcal

Fat:3.0g

Saturated fat:1.8g

Carbon:81.0g

Sugar:23.0g

Edible Fibers:2.3g

Protein:7.5g

Salt:0.5g

Enjoy daily sugar-free organic Corn Flakes as part of a varied and balanced diet and a healthy lifestyle.

Nutritional Value per 100gr

Energy:1607 kJ / 379kcal

Fat:1,0g

Saturated fat:0,2g

Carbon:84,2g

Sugar:1,0g

Edible Fibers:3,1g

Protein:6,7g

Salt:0,01g

Enjoy daily sugar-free organic Corn Flakes as part of a varied and balanced diet and a healthy lifestyle.

100% maize

Nutritional Value per 100gr

Energy:1587 kJ / 376 kcal

Fat:3.6g

Saturated fat:0.0g

Carbon:73.0g

Sugar:1.1g

Edible Fibers:9.3g

Protein:8.1g

Salt:0.01g

100% skimmed cow MILK*, MILK protein*

Nutritional Value per 100gr

Energy:1550 kJ / 365 kcal

Fat:1,25g

Saturated fat:0,9g

Carbon:50g

Sugar:0g

Edible Fibers:0g

Protein:34g

Salt:0,001g

100% extra virgin coconut oil

Unlike animal fats, coconut oil is one of the healthiest oils you can use in your cooking.

 Thanks to its composition, coconut oil is metabolized much faster by the body, increasing fat burning. Besides, its wonderful smell will give a Caribbean aroma to your salads!

Coconut oil is an excellent choice for high temperature cooking.

In toast instead of butter. Use coconut oil in your bread instead of butter and you will be surprised by the taste!

Fried eggs with a little coconut oil and .......... your eggs will be delicious.

Salad dressing.

Nutritional Value per 100gr

Energy:3760 kJ / 900 kcal

Fat:91,0g

Saturated fat:0,0g

Carbon:0,0g

Sugar:0,0g

Edible Fibers:0,0g

Protein:0,0g

Salt:0,0g

Cretan Carob Powder

Organic cocoa substitute from locust bean.

Carob powder is the ideal substitute for cocoa powder and a healthy alternative to chocolate.

 Ideal as a drink in water or milk, but also for confectionery.

Nutritional Value per 100gr

Energy:350 kJ / 100 kcal

Fat:0.4g

Carbon:88.9g

Edible Fibers:30.0g

Protein:4.7g

·         This is an extremely fine flour made from pure bamboo fiber.

• Fiber is not absorbed during digestion, so they can be perfectly integrated into the -paleolithic diet,

-in diabetic diets and to those who want

-to lose weight.

This increases the fiber content of bakery products and slows down the absorption of carbohydrates.

• Bamboo flour is an ideal material for

-diabetics

and special diets such as

-Dukan,

-Paleo,

-Keto.

Nutrition per 100gr

Energy:808 kj/ 202 kcal

Fat:0,3g

Saturated fat:<0,1g

Carbon:<0,1g

Sugar:<0,1g

Edible Fibers:99,0g

Protein:0,2g

Salt:<0,1g

The best way to consume flaxseed and get all its nutrients is to melt it in a blender or soak it. Then you can add it to cereals, yogurt, smoothies, or replace some of the flour you use with it.

Nutritional Value per 100gr

Energy:2234 kJ / 534 kcal

Fat:42.2g

Saturated fat:4.0g

Carbon:28.9g

Sugar:1.55g

Edible Fibers:27.3g

Protein:18.3g

Salt:0.08g

Sunflower seed is the dried fruit of the sunflower, is tasty and nutritious. It can be consumed in muesli, salads, homemade breads, and even plain as a snack. It is high in unsaturated fatty acids, proteins and fiber.

Nutritional Value per 100gr

Energy            2677 kJ / 550 kcal

Fat                                          42.5g

Saturated                                3.6g

Carbohydrates                     24.9g

Sugars                                      2.7g

Protein                                  26.2g

Fiber                                        9.0g

Salt                                       0.001g