Handmade traditional Cretan nut with durum wheat from pure selected raw materials.

COMPONENTS

- Wholemeal whole grain flour (47%)

- Two-grain white flour (12%)

- Extra virgin olive oil

- Salt

- Yeast

- Water

Organic cocoa powder  from Bioagros.

Ideal for hot or cold drink and your sweets.

Nutritional Value per 100gr

Energy:1434 kJ / 339 kcal

Fat:1.4g

Saturated fat:0.2g

Carbon:65.5g

Sugar:0.9g

Edible Fibers:8.3g

Protein:11.9g

From the extract of stevia leaves we get the second in proportion of steviol glycoside (Rebaudioside A) which is considered as the best quality sweetening ingredient of the plant.

Energy:0 kcal

Fat:0.0g

Saturated fat:0.0g

Carbon:0,0g

Protein:0.0g

Salt:0.0g

Snack full of protein, fiber and healthy monounsaturated fat.

Hazelnuts, almonds, cashews, walnut, raisin, brazil nut.

without preservatives & additives

They combine the rich nutrients of sesame that contributes to the good functioning of the body, with the wonderful, authentic taste of the Greek tradition.

Try them on fresh bread plain or with honey, cereals and delicious.

without preservatives & additives

They combine the rich nutrients of sesame that contributes to the good functioning of the body, with the wonderful, authentic taste of the Greek tradition.

Try them on fresh bread plain or with honey, cereals and delicious.

Tahini from peeled sesame

without preservatives & additives

Tahini "the goumenisses" from peeled and sesame.

They combine the rich nutrients of sesame that contributes to the good functioning of the body, with the wonderful, authentic taste of the Greek tradition.

Try them on fresh bread plain or with honey, cereals and delicious.

Homemade Pasta

Swivels with Goat milk

-Semolina from hard Greek wheat of superior quality.

-Eggs of Greek local produce

-Goat milk of Greek production

The egg along with the milk are the only complete natural foods, ie they contain all the necessary ingredients for a complete and balanced diet.

This is a recipe that combines:

1) the excellent quality and benefits of Greek cereals that form the basis of the Mediterranean dietary pyramid.

2) the benefits of the egg that is described as the gift of nature in life.

3) The benefits of goat milk that has equal and superior nutritional value than cow's milk. Contains less lactose than cow's milk.

Cooking time : 6-8"

Cocoa tahini is a natural food that combines essential nutrients.

Traditional tahini does not contain preservatives or additives and is milled in traditional mills

100% sesame tahini is a natural food that combines essential nutrients.

Traditional tahini does not contain preservatives or additives and is milled in traditional mills.

Paiko produces perhaps the most delicious chestnut in the country, from which the Goumenisses produce the sweet chestnut.

 With a light syrup, and a little sugar, it leaves the chestnut flavor that keeps the fans of this sweet crazy.

No preservatives or other additives.

 Enjoy it plain or use it in the preparation of other sweets.

Red authentic Florina Pepper with sugar, lemon and water.

Handmade organic product, pasteurized without preservatives.

 Served with white cheeses, green salad, spread on pastries.