Bamboo fiber is not absorbed during digestion, so it can be perfectly integrated into the Paleolithic diet in diabetic diets and those who want to lose weight.

This increases the fiber content of bakery products and slows down the absorption of carbohydrates.

 Adding it to cakes, muffins and bread dough gives it a crunchy taste.

Breadsticks with 1% cinnamon, sugar, sunflower oil, vegetable margarine, white wine & vanilla.

·        Handmade

·        Without preservatives

·        Linoleic acid source

INGREDIENTS

- Wheat flour

- White sugar

- Brown sugar

- Sunflower oil

- Vegetable margarine

- White Wine

- Cinnamon (1%)

- Baking powder

- Soda

- Salt

- Vanilla

- Water

Cookies with orange & cinnamon, from 8% orange juice, 0.21% cinnamon, lemon juice, sesame, brandy, clove & extra virgin olive oil.

·        Handmade

·        Without preservatives

·        Linoleic acid source

INGREDIENTS

- Wheat flour soft

- Sugar

- Orange juice 8%

- Lemon juice

- Cognac

- Sesame

- Baking powder

- Soda

- Salt

- Cinnamon 0,21%

- Cloves

- Water

- Virgin olive oil

Carob cookies with hazelnut from whole wheat barley flour, Hazelnut (6%), carob flour, Orange juice, tsikoudia, cinnamon, clove & extra virgin olive oil.

·        Handmade

·        Without preservatives

·        Linoleic acid source

INGREDIENTS

- Wheat flour soft

- Whole grain barley flour

- Sugar

- Orange juice

- Hazelnut (6%)

- Carob flour (2%)

- Tsikoudia

- Baking powder

- Soda

- Cinnamon

- Cloves

- Water

- Virgin olive oil

Cookies with Oats & Cranberries, wheat-multigrain flour, cranberries, sugar, corn starch, egg, vegetable margarine, oat flakes, vanilla & extra virgin olive oil.

·        Without preservatives

·        Dietary fibers

·        Linoleic acid source

INGREDIENTS

- Soft Wheat flour

- Multigrain flour

- Sugar

- Oat flakes (10%)

- Vegetable margarine

- Sunflower Oil

- Cranberry

- Egg

- Baking powder

- Salt

- Vanilla

- Water

Contain, flour, nuts 9%, honey 4%, tsikoudia, ammonia, cinnamon, vanilla & extra virgin olive oil.

• Linoleic acid source

INGREDIENTS

- Wheat flour soft

- Sugar

- Walnuts 9%

- Orange juice

- Tsikoudia

- Honey 4%

- Baking powder

- Soda

- Ammonia

- Cinnamon

- Vanilla

- Water

- Virgin olive oil

Contains multigrain flour (27%), white wine, sunflower seeds, wheat flakes, brown flaxseed, brandy, sesame, olive oil.

·        Handmade

·        Without preservatives

·        Dietary fibers

·        Linoleic acid source

INGREDIENTS

- Multi-grain flour (27%)

- Wheat flour

- White Wine

- brown linseeds

- Sunflower seeds

- Wheat flakes

- Sesame

- Sugar

- Cognac

- Baking powder

- Salt

- Water

- Virgin olive oil

Multi-Grain Toasted Bread Rich in nutrients, it contains wheat flakes, oat flakes, sunflower seeds, flaxseed, millet & poppy seeds. See here the Nutrition Facts

·        Handmade

·        Without preservatives

·        Low sugar

·        Linoleic acid source

INGREDIENTS

- Rye flour

- Wheat flour

- Sunflower seeds (7%)

- Oat flakes (3%)

- Wheat flakes

- Rye flakes

- Sunflower seeds & poppy seeds

- Millet flour

- Barley Mustard flour

- Brown Sugar

- Baking powder

- Yeast

- Sugar

- Salt

- Water

- Virgin Olive Oil

Rich in protein, without preservatives, contains wheat flour, milk,  5% tomato paste, yeast, salt, 0.3% hot paprika & extra virgin olive oil. 

·        Handmade

·        Rich in proteins

·        Without preservatives

·        Low sugar

·        Linoleic acid source

INGREDIENTS

- Wheat flour

- Milk

- Tomato paste (5%)

- Baking powder

- Yeast

- Salt

- Hot paprika (0.30%)

- Soda

- Water

- Virgin olive oil

Toasted Bread With Garlic, Cretan Gruyere Cheese from fine goat’s and sheep’s milk. Contains salt, yeast, oregano, garlic (0.11%), pepper & sesame.

·        Handmade

·        Without preservatives

·        Linoleic acid source

INGREDIENTS

- Wheat flour

- Cretan gruyere (sheap & goat milk, salt, rennet) (15%)

- Sunflower oil

- Yeast

- Salt

- Baking powder

- Oregano

- Garlic (0,11%)

- Pepper

- Sesame

- Water

- Virgin olive oil (13%)

Carobs Bites, rich in protein, with freshly ground Cretan Carob, wheat flour, carob flour & wholemeal barley flour.

·         Handmade

·         Rich in proteins

·         Without preservatives

·         Dietary fibers

·         Low saturated fat

INGREDIENTS

- Wheat flour

- Wholemeal barley flour

- Leaven (Wheat flour, water)

- Carob flour (8%)

- Salt

- Yeast

- Water

- Virgin olive oil

Traditional Legumes mini rusks, from buckwheat flour, flour, lentil flour, bean flour, Sourdough `& extra virgin olive oil.

·         Handmade

·         Without preservatives

·         Dietary fibers

·         Low saturated fat

·         Linoleic acid source

INGREDIENTS

- Buckwheat flour (26%)

- Wheat Flour

- Lentil flour (7%)

- Fava flour (3%)

- Leaven (Wheat flour, water)

- Virgin olive oil

- Yeast

- Salt

- Water