It comes from coconut flowers and is used as a natural sweetener.

It has undergone the least possible treatment and does not contain preservatives.

It has a low glycemic index and a high content of vitamins B1, C and minerals (potassium, iron).

Ideal for those who want to maintain or lose weight and for those who want to improve their physical energy.

Enjoy daily sugar-free organic Corn Flakes as part of a varied and balanced diet and a healthy lifestyle.

Nutritional Value per 100gr

Energy:1607 kJ / 379kcal

Fat:1,0g

Saturated fat:0,2g

Carbon:84,2g

Sugar:1,0g

Edible Fibers:3,1g

Protein:6,7g

Salt:0,01g

Enjoy daily sugar-free organic Corn Flakes as part of a varied and balanced diet and a healthy lifestyle.

100% maize

Nutritional Value per 100gr

Energy:1587 kJ / 376 kcal

Fat:3.6g

Saturated fat:0.0g

Carbon:73.0g

Sugar:1.1g

Edible Fibers:9.3g

Protein:8.1g

Salt:0.01g

·         This is an extremely fine flour made from pure bamboo fiber.

• Fiber is not absorbed during digestion, so they can be perfectly integrated into the -paleolithic diet,

-in diabetic diets and to those who want

-to lose weight.

This increases the fiber content of bakery products and slows down the absorption of carbohydrates.

• Bamboo flour is an ideal material for

-diabetics

and special diets such as

-Dukan,

-Paleo,

-Keto.

Nutrition per 100gr

Energy:808 kj/ 202 kcal

Fat:0,3g

Saturated fat:<0,1g

Carbon:<0,1g

Sugar:<0,1g

Edible Fibers:99,0g

Protein:0,2g

Salt:<0,1g

Sunflower seed is the dried fruit of the sunflower, is tasty and nutritious. It can be consumed in muesli, salads, homemade breads, and even plain as a snack. It is high in unsaturated fatty acids, proteins and fiber.

Nutritional Value per 100gr

Energy            2677 kJ / 550 kcal

Fat                                          42.5g

Saturated                                3.6g

Carbohydrates                     24.9g

Sugars                                      2.7g

Protein                                  26.2g

Fiber                                        9.0g

Salt                                       0.001g

Traditional baklava in two bites with Almond and authentic milk butter.

Homemade sweets of Chios

The  traditional submarine with Vanilla

.

Homemade sweets of Chios

The  traditional submarine with Bitter almond.

Homemade sweets of Chios

The  traditional submarine with Rose Petals.

Homemade sweets of Chios

The  traditional submarine with Bergamot.

Homemade sweets of Chios

The  traditional submarine with mantarin.

Homemade sweets of Chios

The  traditional submarine with mastic.