Bran sticks are a great suggestion for a balanced and healthy breakfast with fiber!

For those of you who know the nutritional value of a high-fiber breakfast, we recommend Bran Sticks. The beneficial properties of fiber help with constipation and help us feel full because they absorb water from our stomach giving us the feeling of satiety.

No added sugar.

Ingredients: * Wheat bran, * Whole wheat flour, * Corn syrup, salt

Where * organic farming product

Nutritional elements per 100 gr

Energy: 1237 kj / 297 kcal Fat: 2.5 g Saturated fat: 0.5 g

Carbohydrates: 35 g Plant. Fiber: 40 g Sugar: 8 g Protein: 14 g Salt: 1.5 g

Pop dinkel is a perfect choice for the first meal of the day. A bowl full of cereal will give you the strength to start your day. With honey flavor

Suitable for lunch with milk, yogurt or as a snack

Ingredients: Dinkel beans *, honey * 4%

Where * organic farming product.

Nutritional elements per 100 gr

Energy: 1607 kj / 379 kcal Fat: 2.1 g Saturated fat: 0.4 g

Carbohydrates: 76.7 g Plant. Fibers: 6.5 g Sugars: 24 g Proteins: 10.2 g Sodium: 0.1 g

VEGAN

Organic Soya Mince

It is a very good alternative source of protein.

Soy protein is essentially identical to legume proteins.

It is also one of the cheapest sources of dietary protein.

Finally, it should be noted that because minced soybeans are a dehydrated product, they must first be hydrated, soaked or rushed before using them in a recipe.

We suggest you try it on a pasta with plenty of spices.

Selected and quality groundnuts roasted with the unique Nutorious technique! Their quality and taste will fascinate you and they may well become your favorite nuts.

Ingredients:Groundnuts – Salt.

Greek Dried Unpitted  organic Prunes

It is important to include prunes in our daily diet because:

They have strong antioxidant activity.

Dried plums are separately nutritious, rich in vegetable in, potassium, vitamin A and vitamin K.

For known for the use of the effectiveness of constipation thanks to the distinctions of personalities in you and sorbitol.

Effects on the appearance of antioxidants and their analysis in the oxidation of LDL cholesterol and help in the presentation of heart disease and cancer.utrients. They have a strong antioxidant effect.

An ideal blend of sunflower seeds, sesame seeds, sultanas, black sesame seeds, pumpkin seeds, pine nuts and almond kernels, to take off your salads both in appearance and taste, as well as in nutritional value.

Add flavor, color and an Italian touch of pleasure to your creations.

From 18 months you can give it safely and without regrets to your children since we have made sure all its ingredients are carefully selected, organic and natural.

It is an important source of iron and energy.

A nutritious choice for school, a natural snack before or after exercise.

Unique taste, strong aroma and awesome texture, made from 48% excellent Greek pistachio.

Satisfies even the most sophisticated palates, lovers of authentic tastes !!!!

Made from dried soy beans and worthly competes all animal foods because they contain only vegetable fat, no cholesterol and animal fats.

It is rich in fiber and protein and thus promotes the feeling of satiety helping body weight control.

Ideal for vegetarians and for the fasting period.

You can use it in pasta, stuffed, burgers and of course in pies.

The grated coconut comes from high quality dehydrated coconut.

It is ideal in cereals, fruit salads, cakes and desserts.

Organic cocoa powder  from Bioagros.

Ideal for hot or cold drink and your sweets.

Nutritional Value per 100gr

Energy:1434 kJ / 339 kcal

Fat:1.4g

Saturated fat:0.2g

Carbon:65.5g

Sugar:0.9g

Edible Fibers:8.3g

Protein:11.9g

It comes from coconut flowers and is used as a natural sweetener.

It has undergone the least possible treatment and does not contain preservatives.

It has a low glycemic index and a high content of vitamins B1, C and minerals (potassium, iron).

Ideal for those who want to maintain or lose weight and for those who want to improve their physical energy.