The beloved to all, Greek feta is combined with green olive and herbs it’s transformed by «goumenisses» into a delicious spread for fresh or baked bread.

Enjoy this amazing cheese spread as an appetizer or as a snack during the day.

Ingredients:

Feta cheese (37%), myzithra cheese (35%), water, green olives (5%), extra virgin olive oil, yeast extract, onion, garlic, spices, orange fiber, modified starch, acid: lactic acid, preservative: potassium sorbate.

Roasted & Sea Salted Peanuts

Ingredients: Peanuts – Salt

Peanuts, roasted – not fried! – in hot air with sea salt. A classic accompaniment for beer and drinks, but if you start snacking our American Peanuts you may well forget your drink!

No sugar

A luxury White Chocolate Spread with a 30% Pistachio content which makes for an intense and unique flavour.

A must for pistachio lovers.

In addition to its exceptional taste this spread also provides the strong nutritional benefits of pistachios which include more potassium and Vitamin K than any other nut.  Typically used as spread, filling, topping, eaten alone.

Organic bread from oatmeal, seeds (sunflower seeds, flaxseed coffee, flaxseed gold, pumpkin seeds, millet seeds and ground flaxseed coffee) and gluten-free. Rich in protein Ω3 fats and fiber.

Ingredients: Water, OAT flakes * g / g, sunflower seeds *, flaxseed coffee *, flaxseed gold *, rapeseed oil *, pumpkin seeds *, millet seeds *, psyllium fiber *, flaxseed , Himalayan salt

Organic bread from oatmeal, seeds (sunflower seeds, flaxseed coffee, flaxseed gold, pumpkin seeds, millet seeds and ground flaxseed coffee) and gluten-free olives. Rich in protein Ω3 fats and fiber.

Ingredients: Water, OAT flakes * g / g, sunflower seeds *, flaxseed coffee *, green olives * (8%), flaxseed gold *, rapeseed oil *, pumpkin seeds *, millet seeds *, psyllium fiber *, flaxseed , Himalayan salt

MARIANUM SEED, medicinal plants of Thessaly, offers us 100% Cold Pressed Thistle Oil of exceptional quality.

With mild taste and aromas that characterize a genuine product from Mana Hellenic Land.

Frequent Uses

Thistle oil has a mild taste and mild aroma and can be added to salads and homemade sauces.

We can consume it raw, 1-2 tablespoons per day.

Dried cranberries are eaten raw, being a healthy snack or used as an accompaniment to salads, as well as in many cooking and pastry recipes.

Finally, it is rich in flavonoids, vitamins C, D, potassium and iron, while it also has antioxidant properties that prevent free radical damage, ie the harmful oxygen molecules produced in the human body and are responsible for cancer, heart disease and a a number of other serious problems.

Ingredients: Cranberry *, Apple Juice *

Nutritional elements per 100 gr

Energy: 1289 kj / 308 kcal Fat: 1.4 g Saturated fat: 0.1 g

Carbohydrates: 82 g Plant. Fibers 4.5 g Sugars: 65 g Proteins: 0 g Sodium: 0.03 g

Who can resist these delicious nuts? Roasted in hot air for very few minutes, their aromas and flavors are enhanced to the fullest. With their rich nutritional properties, a handful of Cashews is enough to absorb a significant amount of essential minerals and trace elements.

Ingredients: Unsalted Cashews

Coco and Honey Mix is ​​a must from delicious corn balls with honey and sofas balls.

Enjoy them carefully and give joy to young and old vectors… with the upcoming appearance of adult applications and the fun and colorful!

 Ingredients Corn balls with honey: corn flour *, raw sugar *, corn syrup *, honey * (2%), salt.

Ingredients chocolate balls: Flour flour * 32%, Corn flour 18%, Stadium flour * 18%, Sugar akat. *, Shock couverture * 4.7%

Corn syrup *, Kaka powder *, Skimmed cocoa powder *, Salt, Soy lecithin *

Where * vacuum of organic culture

Perfect choice for the first meal of the day. A bowl full of cereal will give you the strength to start your day. Chocolate flavored.

Suitable for lunch with milk, yogurt or as a snack

Ingredients: Dinkel beans * 58.1%, cane sugar *, dark chocolate * 6.9%, cocoa paste *, vanilla extract *, skimmed cocoa powder *, corn syrup *, sunflower oil *.

Where * organic farming product.

Nutritional elements per 100 gr

Energy: 1699 kj / 403 kcal Fat: 7.1 g Saturated fat: 2.4 g

Carbohydrates: 71 g Plant. Fibers: 7.8 g Sugars: 30 g Proteins: 9.8 g Sodium: 0.03 g

VEGAN

Chopped trachanas made with wholemeal flour and lentinula powder, apox. vegetables, dried mushrooms and onion.

Nutritional value: source of protein, fiber, low fat without additives and preservatives

VEGAN

Chopped trachanas made with whole wheat flour, sour with sourdough and lentinula powder, apox. vegetables, dried mushrooms and onion.

Nutritional value: source of protein, fiber, low fat without additives and preservatives