Ideal for salad dressing, sauces or marinades

Ingredients:

White Wine vinegar, Contains: sulfites.

Try the handmade gourmet pickles "the goumenisses", with fish, appetizers or ouzo.

Ingredients:

Green tomato (66%), water, refined concentrated must, salt, white vinegar, sugar, basil paste, garlic pulp, acidity regulator: lactic acid, firming agent: calcium chloride.

Try the handmade gourmet pickles "the goumenisses", with fish, appetizers or ouzo.

Ingredients:

Vegetables in varying proportions (green pepper, yellow pepper, red pepper) 57%, water, refined concentrated must, salt, white vinegar, sugar, marjoram, flavoring, acidity regulator: lactic acid, firming agent: chloride.

Try the handmade gourmet pickles "the goumenisses", with fish, appetizers or ouzo.

Ingredients:

Cucumber (52%), water, refined concentrated must, salt, white vinegar, sugar, dried onion, tarragon leaves, acidity regulator: lactic acid, firming agent: calcium chloride.

Sfakian barley mini rusks with Cretan virgin olive oil & wholemeal barley flour, wholemeal rye flour, yeast, & barley malt.

• Handmade
• Without preservatives
• Dietary fibers
• Low sugar
• Linoleic acid source

INGREDIENTS

- Whole grain barley flour (23%)

- Wheat flour

- Whole grain rye flour

- Salt

- Yeast

- Baking powder

- Barley malt (0,53%)

- Water

- Virgin olive oil

Dip with Tomatoes & peppers 

Taste the delicious dips from red peppers that are picked in time, grilled until melted and simmered with pure ingredients until cooked.

Ingredients:

Peppers, tomatoes, sunflower oil, vinegar, salt, sugar, garlic.

“The Juicy Orange”

Fresh oranges are harvested for the production of the traditional orange jam by the company Filema.

You can enjoy it on a slice of bread for breakfast, with yoghurt or even as a topping for sweets. Also, you can try it as an accompaniment to a cheese plateau.

Orange (75%), sugar,  Lemon juice

Store in a cool and shady place with room temperature below 25 °C until expiration.

“The Explosive Strawberry”

Full in love strawberries for explosive tasty combinations ...

A light strawberry jam that you can enjoy all year long!

It is ideal for tarts, sweet pies, cheesecake or as a accompaniment to fresh fruits and yogurt.

The only sure thing is that you will love it!

STRAWBERRY (80%), sugar, lemon juice

Store in a cool and shady place with room temperature below 25 °C until expiration.

When we talk about spoon sweets, Cherry

 is one of the first that comes to mind! It brings back the flavor of the Greek summer and childhood memories… 

 CHERRY (78%), Sugar, Lemon juice

Apricot jam!

Oi Goumenisses make delicious jams like our grandmothers with selected materials, art and love! Without water, only with fruit and sugar. Strawberry jam, for a delicious breakfast!

Organic Penne from the rare semolina of ancient wheat Tutankhamun.

With pure sheep's milk and fresh eggs, 100% traditional taste that will excite you, from the estates Antonopoulos.

Wholemeal pasta made from local indigenous organic farming.

Ingredients: Wholemeal flour and water (no salt)

Boiling time: 5-7min

Suitable for vegan and vegetarians

Nutritional benefits

Rich source of magnesium, phosphorus, selenium and zinc

Good source of lysine

Rich source of protein

They help prevent and control diabetes more effectively in a balanced diet.

Rich source of fiber. Fiber helps in good bowel function, maintaining normal weight, helps prevent and control diabetes more effectively, helps lower cholesterol

A good source of B vitamins