No sugar

A luxury White Chocolate Spread with a 30% Pistachio content which makes for an intense and unique flavour.

A must for pistachio lovers.

In addition to its exceptional taste this spread also provides the strong nutritional benefits of pistachios which include more potassium and Vitamin K than any other nut.  Typically used as spread, filling, topping, eaten alone.

Dolmades with light lemon sauce

Taste this absolutely unique food, Dolmades by «Goumenisses», made with tender vine leaves from the mount Paiko, herbs from the Pella region and rice from rice paddies of Axios!

Enjoy it as an appetizer with Greek yogurt or as a main course with just the lemon sauce that accompanies them!

Ingredients:

FILLING 60% (rice 35%, water, chives, virgin olive oil, onion, lemon juice, dill, natural flavor: yeast extract, salt, sugar, spices), FILLING BROTH juice, 25% (water, lemon juice, salt, natural flavor: yeast extract, modified corn starch), VINE LEAVES 15%.

Try the handmade gourmet pickles "the goumenisses", with fish, appetizers or ouzo.

Ingredients:

Vegetables in varying proportions (green pepper, yellow pepper, red pepper) 57%, water, refined concentrated must, salt, white vinegar, sugar, marjoram, flavoring, acidity regulator: lactic acid, firming agent: chloride.

Try the handmade gourmet pickles "the goumenisses", with fish, appetizers or ouzo.

Ingredients:

Cucumber (52%), water, refined concentrated must, salt, white vinegar, sugar, dried onion, tarragon leaves, acidity regulator: lactic acid, firming agent: calcium chloride.

Sfakian barley mini rusks with Cretan virgin olive oil & wholemeal barley flour, wholemeal rye flour, yeast, & barley malt.

• Handmade
• Without preservatives
• Dietary fibers
• Low sugar
• Linoleic acid source

INGREDIENTS

- Whole grain barley flour (23%)

- Wheat flour

- Whole grain rye flour

- Salt

- Yeast

- Baking powder

- Barley malt (0,53%)

- Water

- Virgin olive oil

The  Pistachio  is among the best quality and more delicious nuts. It has been classified as super food and not unfair. Looking at its nutritional value, we see it is one of the few foods, which in a small quantity gives us plenty of beneficial ingredients. It contains healthy fats, low calorie counts and lots of fiber.

Dip with Tomatoes & peppers 

Taste the delicious dips from red peppers that are picked in time, grilled until melted and simmered with pure ingredients until cooked.

Ingredients:

Peppers, tomatoes, sunflower oil, vinegar, salt, sugar, garlic.

“The Juicy Orange”

Fresh oranges are harvested for the production of the traditional orange jam by the company Filema.

You can enjoy it on a slice of bread for breakfast, with yoghurt or even as a topping for sweets. Also, you can try it as an accompaniment to a cheese plateau.

Orange (75%), sugar,  Lemon juice

Store in a cool and shady place with room temperature below 25 °C until expiration.

“The Explosive Strawberry”

Full in love strawberries for explosive tasty combinations ...

A light strawberry jam that you can enjoy all year long!

It is ideal for tarts, sweet pies, cheesecake or as a accompaniment to fresh fruits and yogurt.

The only sure thing is that you will love it!

STRAWBERRY (80%), sugar, lemon juice

Store in a cool and shady place with room temperature below 25 °C until expiration.

When we talk about spoon sweets, Cherry

 is one of the first that comes to mind! It brings back the flavor of the Greek summer and childhood memories… 

 CHERRY (78%), Sugar, Lemon juice

No Carb fiber blend for Waffles!

Ideal for all diets!

Apricot jam!

Oi Goumenisses make delicious jams like our grandmothers with selected materials, art and love! Without water, only with fruit and sugar. Strawberry jam, for a delicious breakfast!