Dizziness from a local variety of organic barley barley

The bulgur comes from the broken grains of barley seed

Suitable for vegan and vegetarians

Barley (Hordeumvulgare) is a cereal fruit and is one of the first cereals cultivated by humans

Nutritional benefits of barley

The beta-glucans it contains help lower cholesterol and maintain it at a healthy level in a healthy and balanced diet

It is recommended for diabetes control and prevention

High fiber content contributing to good bowel function and maintaining normal weight

Rich in B vitamins, especially B1 and B3

Rich source of magnesium, selenium, potassium, calcium, iron, sodium, phosphorus, manganese, zinc and silicon

Extremely delicious, fruity & nutritious jam whose taste & quality is reminiscent of mummy creations.

Rich in vitamins, trace elements, antioxidants & many beneficial properties for the human body.

* From selected organic fruits

When tradition meets taste ...

Sesame halva oi goumenisses ”is delicious, nutritious, and is a very tasty traditional Greek dessert made by hand from plant ingredients.

Produced from tahini (ground sesame) with the addition of nuts, cocoa or vanilla.

First choice in traditional fasting but also an ideal dessert after lunch or dinner and with coffee.

When tradition meets taste ...

Sesame halva oi goumenisses ”is delicious, nutritious, and is a very tasty traditional Greek dessert made by hand from plant ingredients.

Produced from tahini (ground sesame) with the addition of nuts, cocoa or vanilla.

First choice in traditional fasting but also an ideal dessert after lunch or dinner and with coffee.

Handmade Sauce !!!

Traditional Cretan Recipe!

INGREDIENTS: Tomato 65%, Organic olive oil, carrot, honey, pepper, sun-dried tomato, vinegar, salt, aromatic herbs, tomato paste.

Handmade Sauce with tomatoes of our place for a special taste in your food !!!

INGREDIENTS: Tomato 80%, Organic olive oil, salt, allspice, mushrooms, pepper, leek, parsley, celery, peas, carrot.

Handmade Sauce for Spaggeti and Rice !!!

Traditional Cretan Recipe!

INGREDIENTS: Tomato 65%, Onion, Smoked Eggplant 20%, Organic olive oil,, carrot, garlic, wine, cinnamon, salt, sugar, pulp, dill.

Handmade Sauce with tomatoes of our place for a special taste in your food !!!

INGREDIENTS: Tomato 80%, Organic olive oil, salt, garlic, allspice, pepper, leek, parsley, celery, peas, carrot.

Handmade Sauce with tomatoes of our place for a special taste in your food !!!

INGREDIENTS: Tomato 80%, Organic olive oil, salt, allspice, pepper, leek, parsley, celery, peas, carrot.

Homemade Tomato Sauce From Smyrna with Smoked Red Pepper and Onion.

Handmade Sauce for soutzoukaki, burgers, meatballs !!!

INGREDIENTS: Tomato 65%, Onion, Organic olive oil, garlic, salt, sugar, wine, aromatic herbs, allspice, cumin, cinnamon, peppers, tomato paste, smoked peppers, carrot.

Handmade Sauce for all Foods !!!

Traditional Cretan Recipe!

INGREDIENTS: Tomato 85%, Onion, Organic olive oil, garlic, salt, sugar, hot peppers, , tomato paste, basil.

Handmade Seafood Sauce !!!

Traditional Cretan Recipe!

INGREDIENTS: Tomato 85%, Onion, Organic olive oil, rosemary, carrot, garlic, ouzo, lemon, salt, sugar, spice pulp, dill, capers.