Vegan
Simply delicious!
Fragrant and crunchy cookies without eggs, with cinnamon, honey, and brown sugar.
The perfect accompaniment to an apple flavored tea or a hot chocolate.
Ingredients: wheat flour, coconut sugar, sunflower oil, cinnamon, cloves, raising agent: sodium bicarbonate (soda)
Dried coconut of the company Viodoros Gaia, which has a crunchy texture, characteristic taste and many nutrients.
It is considered to have antioxidant activity, contains vitamins, minerals and trace elements, helps the body eliminate toxins, while it has antimicrobial and antibacterial action. It is used in many recipes, especially in exotic cuisines, but also in confectionery, sweets, cakes, creams, cupcakes and ice creams.
Organic Carob Flour
The carob flour of the company Viodoros Gaia, results after baking and grinding the carobs, has a sweet taste and brown color.
It is a direct source of energy thanks to its high content of carbohydrates and specifically glucose and sucrose.
It is also rich in fiber.
It is an important source of protein, as 100g of locust bean contains 5-8g of protein.
It contains almost no fat (0.2-0.6%).
It is rich in calcium, phosphorus, potassium, carbohydrates, protein, magnesium, vitamins A, B and D and various minerals.
It does not contain gluten, so it does not swell. It can be used plain or mixed with flour in sweets and pastries.
Plums are highly nutritious, with a variety of health benefits.
They contain many vitamins and minerals, in addition to fiber and antioxidants, which may help reduce the risk of several chronic diseases.
They can be eaten plain as a sweet snack, but also combined with yogurt, cereals, and in salty or sweet preparations.
They are a good source of vitamins, have a high antioxidant capacity and a high fiber content, thus contributing to the good functioning of the intestine.
Dates are an amazing fruit that we don't talk about enough. They have a sweet taste and can be eaten plain as a sweet snack, but also combined with yogurt, cereals, etc. Full of valuable antioxidants and fiber, they are a perfect snack for the afternoon, but also a very nice and sweet ingredient for our breakfast smoothies.
They consist of 70% natural sugars, mainly fructose and glucose, which makes them an excellent source of energy. The remaining 30% consists of protein, fiber and various nutrients such as potassium, calcium, magnesium and phosphorus.
Dates are an amazing fruit that we don't talk about enough. They have a sweet taste and can be eaten plain as a sweet snack, but also combined with yogurt, cereals, etc. Full of valuable antioxidants and fiber, they are a perfect snack for the afternoon, but also a very nice and sweet ingredient for our breakfast smoothies.
They consist of 70% natural sugars, mainly fructose and glucose, which makes them an excellent source of energy. The remaining 30% consists of protein, fiber and various nutrients such as potassium, calcium, magnesium and phosphorus.
Dried banana of the Viodoros Gaia company, which is a sweet, healthy, alternative snack with many nutrients.
It is a very good source of potassium, energy, vitamin B6, vitamin C, fiber, and a small amount of protein.
It can be eaten as a snack, but also in confectionery recipes, such as fruit cakes.
It is a product of certified organic cultivation, where pesticides and chemical fertilizers have not been used during their cultivation.
It does not contain added sugar, which makes the product healthier.
Raw almonds of the company Viodoros Gaia, which are the richest in nutrients kind of nuts.
It is an excellent source of vitamin E and magnesium, a good source of protein and fiber, provide potassium, phosphorus, iron, monounsaturated and polyunsaturated fatty acids and provide low levels of saturated fat and no cholesterol.
It is also a very good source of calcium, as a cup of almonds gives us both calcium and a small piece of feta.
