List of products by brand Βιόδωρος Γαία

Fluffy and traditional mustache buns with petimezi!

Mustokuras are considered one of the most nutritious winter snacks, and not without reason! First of all, you can eat the mustache cookies in your breakfast together with your milk and coffee or even in the office and of course as a snack for the children at school!

Enjoy your favorite moustakoulours with an addition that makes a difference: Use petimezi which provides flavor while at the same time concentrating most of the nutrients of the grape.

These Mustache Cookies are great with coffee or a cup of milk. They are also an easy solution for a snack when you are out or to take with you to work.

Dried coconut of the company Viodoros Gaia, which has a crunchy texture, characteristic taste and many nutrients.

It is considered to have antioxidant activity, contains vitamins, minerals and trace elements, helps the body eliminate toxins, while it has antimicrobial and antibacterial action. It is used in many recipes, especially in exotic cuisines, but also in confectionery, sweets, cakes, creams, cupcakes and ice creams.

Organic corn semolina polenta Organic agricultural product Origin from  Veria.

It is certified according to Regulation (EC) 834/2007

Certified organic product.

BIODOROS GAIA wholemeal pasta offers all the valuable ingredients found in the husk of wheat seeds such as fibre, B vitamins, minerals and proteins.Their high content of B vitamins stimulates the metabolism and the nervous system, enhancing mental clarity and memory!

They are produced exclusively from wholemeal durum wheat semolina ground in a traditional stone mill.

Ingredients: organic durum wheat semolina and spring water.

Organic wholemeal corn flakes without sugar.

· Ideal with milk, yogurt, soy drinks, fruits, juices, etc.

· They are a good source of vitamins, minerals, fiber, protein, carbohydrates, calcium and folic acid.

· They are very low in saturated fat and give the feeling of satiety.

Organic products are a very important dietary choice, they have nutrients, are delicious and retain their flavor unchanged and significantly benefit our health.

Organic sultana raisin of excellent quality and taste.

 A healthy, natural and delicious product made from grapes dried only by the sun and can be eaten raw or used in cooking and baking.

Vegetable soup 100% Greek semolina 'Biodoros Gaia'

Product of organic farming

Origin Imathia

Ingredients: durum wheat semolina*, carrot*, red & green pepper*, mushroom*, spinach*, salt, water

Boiling time 10 minutes

It is certified according to Regulation (EC) 834/2007

Turmeric is a spice.

It is the bright yellow powder that comes from the crushing of the dry stalk of the curcuma longa plant - a tropical perennial shrub that belongs to the ginger family and is found mainly in India and Indonesia.

Usage: The taste of turmeric goes well with pasta or rice, briam or grilled vegetables and potatoes.

Also, burning turmeric removes mosquitoes.

Its use is not recommended for pregnant women.

In the category of nuts, among the most nutritious and healthy products are sunflower seeds. This is due to their high content of unsaturated fatty acids. About 70% of their total fat is polyunsaturated, 20% monounsaturated and only 10% is saturated. Unsaturated fatty acids are beneficial for the human body and are considered essential for proper nutrition. They are rich in protein and fiber. A handful of sunflower seeds provides 85 calories (kcal).

Spirulina is an algae that contains more than 100 nutrients in ideal proportions. Among others, it contains high-quality proteins, lipids, sugars, vitamin B1, B5 and B6, vitamin E, beta-carotene, iron, copper, potassium, zinc, magnesium, phosphorus, iodine, calcium, antioxidants, fatty acids and chlorophyll.

Its antioxidants act against free radicals and the aging of the body. Linoleic acid helps regulate cholesterol levels.

Chlorophyll helps the growth and rebuilding of body tissues.

Delicious cereal made from expanded dinkel wheat enriched with organic honey.

With milk or soy drink they are ideal for a nutritious and healthy breakfast.

100% natural, without artificial fragrances, colors or preservatives.

Rovitsa green beans, "Viodoros Gaia" are easy to cook and rich in iron. They also have a high protein content of 24%, just like meat, they have the same nutritional value, which makes them ideal for vegetarians.

The Greek organic legumes 'Biodoros Gaia' have a high nutritional value and a wonderful taste, since they are absolutely pure and natural, free from chemicals that burden the body and nature.

They are grown by small organic farmers, who produce high quality agricultural products, according to the strict rules of organic farming, with love and respect for people and the environment.