Try our organic Tahini with chocolate and honey «Goumenisses» for a healthy breakfast full of energy! The Organic Tahini are renown for their beneficial ingredients, combining the wonderful taste of chocolate and honey. Choose the one that suits you best on fresh bread, crepes, waffles or rice wafers.

Ingredients:

Tahini* (sesame paste*) 78%, couverture dark chocolate 10% (cocoa mass*, raw cane sugar*, cocoa butter*), honey*, sunflower oil. *Product from certified organic farming.

Crunchy Almond Pulp

Natural pulps of Nuts & Seeds by «Goumenisses»,

for a super-nutritious & enjoyable breakfast.

They are rich in vitamins, minerals, antioxidants & fiber.

No Added Sugar & Salt • Without preservatives

Mollases Emelia: The ultimate Super Food

100% pure sugar cane molasses

⦿ Rich in Iron and Magnesium

⦿ Εliminates dark circles and paleness.

⦿ Gives an immediate boost to the body.

⦿ Fully replaces sugar and stops sugar cravings.

⦿ Increases metabolic rate and fat burning.

⦿ Helps fight osteoporosis

When tradition meets taste ...

Sesame halva oi goumenisses ”is delicious, nutritious, and is a very tasty traditional Greek dessert made by hand from plant ingredients.

Produced from tahini (ground sesame) with the addition of nuts, cocoa or vanilla.

First choice in traditional fasting but also an ideal dessert after lunch or dinner and with coffee.

Who can resist these delicious nuts? Roasted in hot air for very few minutes, their aromas and flavors are enhanced to the fullest. With their rich nutritional properties, a handful of Cashews is enough to absorb a significant amount of essential minerals and trace elements.

Ingredients: Unsalted Cashews

Vegan

Whole Wheat Tahini

Super food a completely natural product!

~ Prevents osteoporosis as it is rich in calcium

. Contains potassium and zinc that helps boost the immune system

. Contains manganese and selenium where they help in the antioxidant action

~ Contains iron where it stimulates the body and fights anemia as well as copper that helps strengthen the joints

. Contains carbohydrates that help the gastrointestinal tract

~ Contains Ω6 fats that lower cholesterol as well as vitamin E that Prevents aging !!

Ingredients: 100% ground sesame.

Natural vegetable product without sugar, salt, palm oil and preservatives

The Tahini

* Helps protect our body from oxidants that are responsible for a number of health problems such as cardiovascular disease, diabetes and various forms of cancer

* Fights the formation of free radicals associated with the aging of the body's cells

* Reduces cholesterol levels

* Helps regulate blood pressure

Ingredients: Honey, Sesame.

Natural product without sugar, salt, palm oil and preservatives

Your favorite tahini now with milk chocolate flavor.

The best addition to your meal as it is what you need by combining tahini with the perfect taste of chocolate for something tasty and nutritious!

The Tahini

* Helps protect our body from oxidants that are responsible for a number of health problems such as cardiovascular disease, diabetes and various forms of cancer

* Fights the formation of free radicals associated with the aging of the body's cells

* Reduces cholesterol levels

* Helps regulate blood pressure

Ingredients: Sesame, Milk Chocolate, sugar and cocoa.

Free of salt, palm oil and preservatives

Greek Dried Unpitted  organic Prunes

It is important to include prunes in our daily diet because:

They have strong antioxidant activity.

Dried plums are separately nutritious, rich in vegetable in, potassium, vitamin A and vitamin K.

For known for the use of the effectiveness of constipation thanks to the distinctions of personalities in you and sorbitol.

Effects on the appearance of antioxidants and their analysis in the oxidation of LDL cholesterol and help in the presentation of heart disease and cancer.utrients. They have a strong antioxidant effect.

The queenb of the Stathakisfamily with extra virgin olive oil and Cretan honey combines immensely the benefits of the Cretan diet.

Essential ingredient for every healthy breakfast, completely replacing butter and margarine. Ideal for spreading bread, on toasts, on a wet rusk, and addition to waffles, donuts or pancakes.

Salad dressings are deliciously taking off.

The queenb of the Stathakisfamily combines Cretan honey with beneficial Ceylon cinamon, with an ideal ratio of flavor and nutrients.

A well-known combination for beneficial action in the body, indispensable for every healthy breakfast.

Ideal for spreading bread, toast and adding to tea, nuts, yogurt, waffles, donuts or pancakes. Takes off the homemade sweets and fruit salads.

Organic cocoa powder  from Bioagros.

Ideal for hot or cold drink and your sweets.

Nutritional Value per 100gr

Energy:1434 kJ / 339 kcal

Fat:1.4g

Saturated fat:0.2g

Carbon:65.5g

Sugar:0.9g

Edible Fibers:8.3g

Protein:11.9g