Bee pollen has been associated with several benefits for the human body.

• Enhances the antioxidant power of the human body

• Improves heart health

• It has anti-inflammatory action

• Strengthens the body's defenses

• Soothes skin diseases and helps heal wounds

• Enhances good liver function

• Relieves the symptoms of menopause

Use

35g (1 tbsp) daily is enough to meet the body's needs for protein, vitamins and minerals. It is recommended to be consumed as is, mixed with honey or dissolved in water or fresh juice.

It should not be consumed by infants under 1 year of age.

In special case of illness, the advice of a doctor is recommended.

Crunchy Almond Pulp

Natural pulps of Nuts & Seeds by «Goumenisses»,

for a super-nutritious & enjoyable breakfast.

They are rich in vitamins, minerals, antioxidants & fiber.

No Added Sugar & Salt • Without preservatives

The Greek Ηeather Honey has been internationally awarded in competitions such as: iTQi (International Taste and Quality Institute) in Brussels, Great Taste Awards in London, BIOL Miel in Italy for Organic Honey.

In France this honey is placed - along with chestnut and lavender honey – amongst the best French honey. The French use exclusively Heather Honey to prepare the famous French gingerbread. 

A very dinstinctive honey that is produced exclusively in Crete.

The mix of thyme honey, pine honey and honey deriving from 187 Cretan herbs and plants ( found exclusively in Crete ). The bees collect and storage at the bee hive cells simultaneously. They start gathering during the second half of August up to October, as on the mountains of Crete, thyme and herbs are blooming and coexisting trees secrete honeydew.

Crete's Honey is characterized by its rich taste, has caramel like texture and excellent flavor.

This honey has slow crystallization.

The queenb of the Stathakisfamily with extra virgin olive oil and Cretan honey combines immensely the benefits of the Cretan diet.

Essential ingredient for every healthy breakfast, completely replacing butter and margarine. Ideal for spreading bread, on toasts, on a wet rusk, and addition to waffles, donuts or pancakes.

Salad dressings are deliciously taking off.

without preservatives & additives

They combine the rich nutrients of sesame that contributes to the good functioning of the body, with the wonderful, authentic taste of the Greek tradition.

Try them on fresh bread plain or with honey, cereals and delicious.

without preservatives & additives

They combine the rich nutrients of sesame that contributes to the good functioning of the body, with the wonderful, authentic taste of the Greek tradition.

Try them on fresh bread plain or with honey, cereals and delicious.

Tahini from peeled sesame

without preservatives & additives

Tahini "the goumenisses" from peeled and sesame.

They combine the rich nutrients of sesame that contributes to the good functioning of the body, with the wonderful, authentic taste of the Greek tradition.

Try them on fresh bread plain or with honey, cereals and delicious.

Ermionis thyme honey, collected exclusively in Ermionida, is distinguished by its golden colour, intense scent, rich flavour and its numerous healing qualities. It belongs to the best qualities of Greek honey, due to the dry and warm climate of Ermionida.

Autumn heather honey, collected in Ermionida, is one of the most nutritious honey varieties, therefore it is highly recommended to reinforce stamina. It is known by its copper colour and its unique flavour of butter caramel. 

Erica honey is compact, due to its high pollen content.

Herb honey with thyme, This unique honey variety of organic herbs and thyme is distinguished by its superb flavour, its bright colour and its high vitamin content. It is collected at the region of Ermionida at the beginning of June.

Ermionis carob honey is a rare and distinct variety of honey, rich in calcium, magnesium, vitamins and iron. It is collected in autumn from the carob trees in Bairaktaris farm. It is recommended for osteoporosis.