Flower honey flavors contain a variety of nectar flows from herbs on our organic farm as well as flowers of the wider region during the summer season.

The pulverized herbs they contain are also known for their healing properties.

Sage: It is a herb gifted with many therapeutic essences and properties, particularly useful in medicine, such as antibacterial, antiseptic, cardiotonic, spasmolytic and antidiabetic.

Extremely stimulating, it fights fatigue.

It is recommended against skin diseases and oral infections.

Anti-hypotension.

Unsuitable for infants under 12 months

Crunchy Almond Pulp

Natural pulps of Nuts & Seeds by «Goumenisses»,

for a super-nutritious & enjoyable breakfast.

They are rich in vitamins, minerals, antioxidants & fiber.

No Added Sugar & Salt • Without preservatives

When tradition meets taste ...

Sesame halva oi goumenisses ”is delicious, nutritious, and is a very tasty traditional Greek dessert made by hand from plant ingredients.

Produced from tahini (ground sesame) with the addition of nuts, cocoa or vanilla.

First choice in traditional fasting but also an ideal dessert after lunch or dinner and with coffee.

Muesli is a mixture of cereals and dried fruits.

It is a very nutritious and extremely balanced meal, as it contains all the ingredients of the above foods, offers energy and is an ideal solution for a healthy diet and vegetarian diet. Accompanied with milk, yogurt, juices and other drinks.

Ingredients: Wholemeal oat flakes, dried fruit (sultana 21% (with sunflower oil), figs, raspberries 1%, apricots, apples, red currants 0.7%, dates, plums, strawberries), dinkel with dinkel (dinkel, honey), sunflower seeds, sesame seeds, rice flour.

Honey from Wildflowers !!!

100% Natural Raw Honey, from Mount Menoikio Alistrati.

Pure natural honey enriched in nutritional value, taste and aroma.

Pine honey is honey of high nutritional value and this is mainly due to the large number of different substances that are present in its composition. These substances are dominated by minerals and trace elements (calcium, magnesium, zinc, iron, copper, potassium and sodium.) Which are found in large concentrations in Greek pine honey.

Honey from Wildflowers !!!

100% Natural Raw Honey, from Mount Menoikio Alistrati.

Pure natural honey enriched in nutritional value, taste and aroma.

The queenb of the Stathakisfamily with extra virgin olive oil and Cretan honey combines immensely the benefits of the Cretan diet.

Essential ingredient for every healthy breakfast, completely replacing butter and margarine. Ideal for spreading bread, on toasts, on a wet rusk, and addition to waffles, donuts or pancakes.

Salad dressings are deliciously taking off.

The queenb of the Stathakisfamily combines Cretan honey with beneficial Ceylon cinamon, with an ideal ratio of flavor and nutrients.

A well-known combination for beneficial action in the body, indispensable for every healthy breakfast.

Ideal for spreading bread, toast and adding to tea, nuts, yogurt, waffles, donuts or pancakes. Takes off the homemade sweets and fruit salads.

without preservatives & additives

They combine the rich nutrients of sesame that contributes to the good functioning of the body, with the wonderful, authentic taste of the Greek tradition.

Try them on fresh bread plain or with honey, cereals and delicious.

without preservatives & additives

They combine the rich nutrients of sesame that contributes to the good functioning of the body, with the wonderful, authentic taste of the Greek tradition.

Try them on fresh bread plain or with honey, cereals and delicious.

Tahini from peeled sesame

without preservatives & additives

Tahini "the goumenisses" from peeled and sesame.

They combine the rich nutrients of sesame that contributes to the good functioning of the body, with the wonderful, authentic taste of the Greek tradition.

Try them on fresh bread plain or with honey, cereals and delicious.

Buckwheat is therefore a superfood that will give us energy, fill us up and activate our metabolism. It is worth trying and why not include it in our diet.

Nutrition per 100gr

Energy:1476 kJ / 349 kcal

Fat:4.1g

Saturated fat:0.9g

Carbon:57.2g

Sugar:1.51g

Edible Fibers:6.2g

Protein:17.8g

Salt:0.001g