The best way to consume flaxseed and get all its nutrients is to melt it in a blender or soak it. Then you can add it to cereals, yogurt, smoothies, or replace some of the flour you use with it.

Nutritional Value per 100gr

Energy:2234 kJ / 534 kcal

Fat:42.2g

Saturated fat:4.0g

Carbon:28.9g

Sugar:1.55g

Edible Fibers:27.3g

Protein:18.3g

Salt:0.08g

The figs are fruitful. Dry figs are rich in fiber and sugar, iron, potassium, selenium and calcium. They still contain small amounts of vitamin A and C.

A luxury White Chocolate Spread with a 30% Pistachio content which makes for an intense and unique flavour. A must for pistachio lovers. In addition to its exceptional taste this spread also provides the strong nutritional benefits of pistachios which include more potassium and Vitamin K than any other nut.  Typically used as spread, filling, topping, eaten alone.

Ermionis thyme honey, collected exclusively in Ermionida, is distinguished by its golden colour, intense scent, rich flavour and its numerous healing qualities. It belongs to the best qualities of Greek honey, due to the dry and warm climate of Ermionida.

Autumn heather honey, collected in Ermionida, is one of the most nutritious honey varieties, therefore it is highly recommended to reinforce stamina. It is known by its copper colour and its unique flavour of butter caramel. 

Erica honey is compact, due to its high pollen content.

Herb honey with thyme, This unique honey variety of organic herbs and thyme is distinguished by its superb flavour, its bright colour and its high vitamin content. It is collected at the region of Ermionida at the beginning of June.

Ermionis carob honey is a rare and distinct variety of honey, rich in calcium, magnesium, vitamins and iron. It is collected in autumn from the carob trees in Bairaktaris farm. It is recommended for osteoporosis.

The Pistachio  is among the best quality and more delicious nuts. It has been classified as super food and not unfair. Looking at its nutritional value, we see it is one of the few foods, which in a small quantity gives us plenty of beneficial ingredients. It contains healthy fats, low calorie counts and lots of fiber.

The  Pistachio  is among the best quality and more delicious nuts. It has been classified as super food and not unfair. Looking at its nutritional value, we see it is one of the few foods, which in a small quantity gives us plenty of beneficial ingredients. It contains healthy fats, low calorie counts and lots of fiber.

The Pistachio  is among the best quality and more delicious nuts. It has been classified as super food and not unfair. Looking at its nutritional value, we see it is one of the few foods, which in a small quantity gives us plenty of beneficial ingredients. It contains healthy fats, low calorie counts and lots of fiber.

Protein muesli is a wonderful combination of cereals and dried fruit with a high content of dietary fiber and protein.

You can add additional nuts and fresh or dried fruit of your choice.

Bio Agros muesli is a nutritious mixture based on oats and other ingredients such as seeds, nuts and dried fruits.

It gives you strength and energy, is a rich source of vegetable fiber and supplies the body with vitamins, minerals and trace elements.

You can enjoy it cold or hot, for breakfast or as an afternoon snack and combine it with milk or yogurt.

Contains no added sugar.

It is organic, at least 95% of the agricultural ingredients that make up the cereal come from organic farming.

Organic chocolate granola with flakes of oats, wheat, quinoa and pop millet.

BioAgros granola is whole grain that is roasted until it becomes crispy.

Enriched with seeds and dried fruits to provide your body with protein and dietary fiber for a perfect taste breakfast full of energy and nutrients.

Combine it with milk, yogurt or herbal drinks.