Pine honey has been shown to have anti-inflammatory and antiseptic effects while also helping to treat coughs, sore throats and gout. In addition, it has tonic properties, increases heart rate and reduces the problems associated with ulcers, while it also has antimicrobial properties.

The nutritional value of pine honey is very high thanks to the large number of minerals and trace elements it contains. Magnesium, calcium, zinc, iron and copper are some of the minerals and trace elements in its composition.

It also contains carbohydrates, proteins, amino acids, vitamins and enzymes which make it an ideal food for athletes, children and people with intense physical and mental activity. Its low sugar and glucose content allows it to be consumed by all age groups.

Forest honey is always dark, almost black, in a fluid state.

Once crystallized, it gets brown sades.

It has many properties making it one of the most valuable allies of our health.

Rich in minerals and trace elements such as porassium, magnesium, iron, phosphorus and sodium, it stimulates our body.

In addition, it contains vitamins and antioxidants that act protectively and have a soothing and healing effect on sore throats, stomach upsets and common flu.

Forest honey is characterized as a honey of great nutritional value as it contains enzymes that enhance the metabolism and boosts the function of vital organs. It is one of the richest honeys in antioxidant properties.

Unsuitable for infants under 12 months

Flower honey flavors contain a variety of nectar flows from herbs on our organic farm as well as flowers of the wider region during the summer season.

The pulverized herbs they contain are also known for their healing properties.

Sage: It is a herb gifted with many therapeutic essences and properties, particularly useful in medicine, such as antibacterial, antiseptic, cardiotonic, spasmolytic and antidiabetic.

Extremely stimulating, it fights fatigue.

It is recommended against skin diseases and oral infections.

Anti-hypotension.

Unsuitable for infants under 12 months

Flower honey flavors contain a variety of nectar flows from herbs on our organic farm as well as flowers of the wider region during the summer season.

The pulverized herbs they contain are also known for their healing properties.

Sage: It is a herb gifted with many therapeutic essences and properties, particularly useful in medicine, such as antibacterial, antiseptic, cardiotonic, spasmolytic and antidiabetic.

Extremely stimulating, it fights fatigue.

It is recommended against skin diseases and oral infections.

Anti-hypotension.

Unsuitable for infants under 12 months

Roasted & Sea Salted Peanuts

Ingredients: Peanuts – Salt

Peanuts, roasted – not fried! – in hot air with sea salt. A classic accompaniment for beer and drinks, but if you start snacking our American Peanuts you may well forget your drink!

Crunchy Almond Pulp

Natural pulps of Nuts & Seeds by «Goumenisses»,

for a super-nutritious & enjoyable breakfast.

They are rich in vitamins, minerals, antioxidants & fiber.

No Added Sugar & Salt • Without preservatives

Mollases Emelia: The ultimate Super Food

100% pure sugar cane molasses

⦿ Rich in Iron and Magnesium

⦿ Εliminates dark circles and paleness.

⦿ Gives an immediate boost to the body.

⦿ Fully replaces sugar and stops sugar cravings.

⦿ Increases metabolic rate and fat burning.

⦿ Helps fight osteoporosis

When tradition meets taste ...

Sesame halva oi goumenisses ”is delicious, nutritious, and is a very tasty traditional Greek dessert made by hand from plant ingredients.

Produced from tahini (ground sesame) with the addition of nuts, cocoa or vanilla.

First choice in traditional fasting but also an ideal dessert after lunch or dinner and with coffee.

Who can resist these delicious nuts? Roasted in hot air for very few minutes, their aromas and flavors are enhanced to the fullest. With their rich nutritional properties, a handful of Cashews is enough to absorb a significant amount of essential minerals and trace elements.

Ingredients: Unsalted Cashews

Vegan

Whole Wheat Tahini

Super food a completely natural product!

~ Prevents osteoporosis as it is rich in calcium

. Contains potassium and zinc that helps boost the immune system

. Contains manganese and selenium where they help in the antioxidant action

~ Contains iron where it stimulates the body and fights anemia as well as copper that helps strengthen the joints

. Contains carbohydrates that help the gastrointestinal tract

~ Contains Ω6 fats that lower cholesterol as well as vitamin E that Prevents aging !!

Ingredients: 100% ground sesame.

Natural vegetable product without sugar, salt, palm oil and preservatives

The Tahini

* Helps protect our body from oxidants that are responsible for a number of health problems such as cardiovascular disease, diabetes and various forms of cancer

* Fights the formation of free radicals associated with the aging of the body's cells

* Reduces cholesterol levels

* Helps regulate blood pressure

Ingredients: Honey, Sesame.

Natural product without sugar, salt, palm oil and preservatives

Your favorite tahini now with milk chocolate flavor.

The best addition to your meal as it is what you need by combining tahini with the perfect taste of chocolate for something tasty and nutritious!

The Tahini

* Helps protect our body from oxidants that are responsible for a number of health problems such as cardiovascular disease, diabetes and various forms of cancer

* Fights the formation of free radicals associated with the aging of the body's cells

* Reduces cholesterol levels

* Helps regulate blood pressure

Ingredients: Sesame, Milk Chocolate, sugar and cocoa.

Free of salt, palm oil and preservatives