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HONEY AND NUTS

Honey and Nuts

HONEY AND NUTS

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  • Weight: 0.3kg - 0.5kg close
  • Price: €2.00 - €4.00 close
€2.95

Chia seeds are one of the healthiest foods on the planet.

It is a food rich in nutrients, with significant benefits for our body and mind. These seeds are tiny black seeds from the plant Salvia hispanica, which is related to mint and thrives mainly in South America. It was an important food for the Aztecs and the Maya. In fact, "Chia" is the ancient Mayan word for "power".

Nutritional Value per 100gr

Energy         1880 kJ / 455 kcal

Fat                                        32.2g

Saturated                                3.5g

Carbohydrates               5.2g

Sugars                                      0,5g

Protein                                  21.4g

Fiber                                        29,6g

Salt                                       0.025g

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€2.85

It comes from coconut flowers and is used as a natural sweetener.

It has undergone the least possible treatment and does not contain preservatives.

It has a low glycemic index and a high content of vitamins B1, C and minerals (potassium, iron).

Ideal for those who want to maintain or lose weight and for those who want to improve their physical energy.

Immediate Available
€2.80

Buckwheat is therefore a superfood that will give us energy, fill us up and activate our metabolism. It is worth trying and why not include it in our diet.

Nutrition per 100gr

Energy:1476 kJ / 349 kcal

Fat:4.1g

Saturated fat:0.9g

Carbon:57.2g

Sugar:1.51g

Edible Fibers:6.2g

Protein:17.8g

Salt:0.001g

Immediate Available
€3.70

A dried fruit salad that will not leave you indifferent. Delicious but also healthy, since it does not contain added sugar, only the natural sugars of the fruit. Ideal for all hours, you can enjoy it with yogurt, in your cereal for breakfast or alone.

·         No added sugar

Ingredients: Apple – Pear – Peach – Apricot

Immediate Available
€3.80

Roasted in hot air for a few minutes, and all the flavor fills your mouth. From a nutritional point of view, they are not inferior to raw almonds. So take a break and give Nutorious Roasted Almonds a try.

Ingredients: Unsalted Almonds

Immediate Available
€3.60

A blend of a healthy food and more. Lots of vitamins, minerals, protein and fiber in a jar. Enjoy it plain or make your own breakfast by adding cereal and milk or yogurt. Even try it with ice cream, or make your own cereal bar.

·         No added sugar

Ingredients: Raw cashews – Raw almonds – Raw pumpkin seeds – Corinth black currants – Cranberries

Immediate Available
€4.50

A luxury White Chocolate Spread with a 30% Pistachio content which makes for an intense and unique flavour. A must for pistachio lovers. In addition to its exceptional taste this spread also provides the strong nutritional benefits of pistachios which include more potassium and Vitamin K than any other nut.  Typically used as spread, filling, topping, eaten alone.

Immediate Available
€3.90

The Corinthian black currant is a Greek product with great nutritional value. Especially in recent years has become a great buzz around the many important properties, which make it super-food.

The raisin has antioxidant and anti-allergic properties, dietary fiber, potassium and powerful anticancer, antimicrobial and antibacterial properties. It helps control blood pressure and cholesterol lowering, and despite the sweetness does not appear to adversely affect diabetes.

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