Buckwheat is therefore a superfood that will give us energy, fill us up and activate our metabolism. It is worth trying and why not include it in our diet.

Nutrition per 100gr

Energy:1476 kJ / 349 kcal

Fat:4.1g

Saturated fat:0.9g

Carbon:57.2g

Sugar:1.51g

Edible Fibers:6.2g

Protein:17.8g

Salt:0.001g

without preservatives & additives

They combine the rich nutrients of sesame that contributes to the good functioning of the body, with the wonderful, authentic taste of the Greek tradition.

Try them on fresh bread plain or with honey, cereals and delicious.

Combine with milk, yogurt and herbal drinks.

 Ingredients: Oat flakes * 44.1%, raw cane sugar, wheat flakes *, sunflower oil, pop wheat *, grated coconut *, heat-treated spelled flour *, salt * Organic agricultural products Nutritional Value: 100

Nutrition per 100gr

Energy: 1820 kJ / 434 kcal

Fat: 16.0g

Saturated: 5.30g

Carbohydrates: 58.0g

Sugars: 17.0g

Edible Fiber: 9.0g

Proteins: 10.0g

Salt: 0.17g

Tahini from peeled sesame

without preservatives & additives

Tahini "the goumenisses" from peeled and sesame.

They combine the rich nutrients of sesame that contributes to the good functioning of the body, with the wonderful, authentic taste of the Greek tradition.

Try them on fresh bread plain or with honey, cereals and delicious.

Excellent tahini with almond and honey. Classic product with a special flavor. Soft flavor full of almond aroma. Gluten-free product , suitable for high protein and low-sugar diet.

Traditional Corfiot dish made from a paste of dried figs, marinated in red wine, and flavored with Ouzo LAZARIS, anise, fennel seeds, and black pepper.

With respect to the traditional recipe, we replaced ouzo with Lazaris Kumquat liqueur, or with brandy and chocolate.

Its spicy taste fits exceptionally with distillates such as tsipouro, ouzo, grappa, brandy.

Can be added perfectly as an ingredient in green salads or combined with soft goat cheese and cold cuts.

Ingredients

Fig, Fennel seeds, Anise, Cocoa (10%), Must, Brandy (5%)

Excellent  tahini with hazelnut, honey, petimezi and chios mastiha distillate. Unique and original product. Full flavor with pleasant mastic aroma. Gluten-free product, suitable for high protein and low-sugar diet.

Enjoy daily sugar-free organic Corn Flakes as part of a varied and balanced diet and a healthy lifestyle.

Nutritional Value per 100gr

Energy:1607 kJ / 379kcal

Fat:1,0g

Saturated fat:0,2g

Carbon:84,2g

Sugar:1,0g

Edible Fibers:3,1g

Protein:6,7g

Salt:0,01g

Traditional Corfiot dish made from a paste of dried figs, marinated in red wine, and flavored with Ouzo LAZARIS, anise, fennel seeds, and black pepper.

With respect to the traditional recipe, we replaced ouzo with Lazaris Kumquat liqueur.

Its spicy taste fits exceptionally with distillates such as tsipouro, ouzo, grappa, brandy.

Can be added perfectly as an ingredient in green salads or combined with soft goat cheese and cold cuts.

Ingredients

Fig, Anise, Fennel seeds, Kumquat Fruit (10%), Must

Excellent tahini with pistachio, honey and petimezi. Classic product with a special flavor. Gluten-free product, with strong pistachio flavor suitable for high protein and low-sugar diet.

Cocoa tahini is a natural food that combines essential nutrients.

Traditional tahini does not contain preservatives or additives and is milled in traditional mills

100% sesame tahini is a natural food that combines essential nutrients.

Traditional tahini does not contain preservatives or additives and is milled in traditional mills.