pistachio

The Pistachio  is among the best quality and more delicious nuts. It has been classified as super food and not unfair. Looking at its nutritional value, we see it is one of the few foods, which in a small quantity gives us plenty of beneficial ingredients. It contains healthy fats, low calorie counts and lots of fiber.

The Aegina Pistachio nut is considered by the European Community to be a product with protected designation of origin (PDO) according to Regulation No 1263/96 EC. The pistachio nut is greatly prized, since it has an exquisite taste and a unique aroma owing to the island’s climate and the composition of the soil, thus labeling it the best pistachio variety in the world.

 You can enjoy it plain or in combination or yogurt.

Buckwheat is therefore a superfood that will give us energy, fill us up and activate our metabolism. It is worth trying and why not include it in our diet.

Nutrition per 100gr

Energy:1476 kJ / 349 kcal

Fat:4.1g

Saturated fat:0.9g

Carbon:57.2g

Sugar:1.51g

Edible Fibers:6.2g

Protein:17.8g

Salt:0.001g

Greek Forest Honey, Meleagros, is collected at the foothills of Moynt Kissavos, an area abounding in oaks, horse chestnuts and linden trees as well as a wide variety of wild herbs and flowers. The unique characteistics of the region give  our honeey its distinctive dark colour along with its exquisite refined flavour.

Greek Thyme Honey, Meleagros, is collected with great care from carefully selected thyme fields in mainland Greece. Our Thyme Honey combines an intense aroma and light amber colour with an expceptionally pleasant flavour. Thyme Honey stmulates the immune  system as it  has been proven to have anti cough, antiseptic and anti-cancer properties. 

Greek Fir Honey, Meleagros, is collected in the virgin fir forestw of Pindow sierra, near Pertouli, at an altitude of over 1200m, away from intensive farming or other possible sources of pollution. It's dark red colour, delicate aroma and characteristic caramel flavour have made it stand out among the most demanding consumers worldwide.

Enjoy daily sugar-free organic Corn Flakes as part of a varied and balanced diet and a healthy lifestyle.

Nutritional Value per 100gr

Energy:1607 kJ / 379kcal

Fat:1,0g

Saturated fat:0,2g

Carbon:84,2g

Sugar:1,0g

Edible Fibers:3,1g

Protein:6,7g

Salt:0,01g

Raw Pistachio Crumb !!!

Delicious and nutritious.

Super Foods  Snack !!!

Suitable for sweets and salads !!!

A blend of a healthy food and more. Lots of vitamins, minerals, protein and fiber in a jar. Enjoy it plain or make your own breakfast by adding cereal and milk or yogurt. Even try it with ice cream, or make your own cereal bar.

·         No added sugar

Ingredients: Raw cashews – Raw almonds – Raw pumpkin seeds – Corinth black currants – Cranberries

Whole, crunchy and delicious hazelnuts ready for any use! Enjoy them as a snack or add them to your sweet creations! The product does not contain salt.

Ingredients: Unsalted Hazelnuts

Roasted in hot air for a few minutes, and all the flavor fills your mouth. From a nutritional point of view, they are not inferior to raw almonds. So take a break and give Nutorious Roasted Almonds a try.

Ingredients: Unsalted Almonds

Ermionis carob honey is a rare and distinct variety of honey, rich in calcium, magnesium, vitamins and iron. It is collected in autumn from the carob trees in Bairaktaris farm. It is recommended for osteoporosis.