Chia seeds are one of the healthiest foods on the planet.

It is a food rich in nutrients, with significant benefits for our body and mind. These seeds are tiny black seeds from the plant Salvia hispanica, which is related to mint and thrives mainly in South America. It was an important food for the Aztecs and the Maya. In fact, "Chia" is the ancient Mayan word for "power".

Nutritional Value per 100gr

Energy         1880 kJ / 455 kcal

Fat                                        32.2g

Saturated                                3.5g

Carbohydrates               5.2g

Sugars                                      0,5g

Protein                                  21.4g

Fiber                                        29,6g

Salt                                       0.025g

When tradition meets taste ...

Sesame halva oi goumenisses ”is delicious, nutritious, and is a very tasty traditional Greek dessert made by hand from plant ingredients.

Produced from tahini (ground sesame) with the addition of nuts, cocoa or vanilla.

First choice in traditional fasting but also an ideal dessert after lunch or dinner and with coffee.

BETT’R hazelnut and low sugar granola contains a rich collection of ingredients of high nutritional value.

Such a great way to start your day!

Gluten free

Ingredients: Oatmeal * gluten free 30%, pumpkin seeds *, sunflower seeds *, coconut oil *, coconut chips *, hazelnuts * 5%, hazelnut butter *

5%, rice syrup *, salt

Made from dried soy beans and worthly competes all animal foods because they contain only vegetable fat, no cholesterol and animal fats.

It is rich in fiber and protein and thus promotes the feeling of satiety helping body weight control.

Ideal for vegetarians and for the fasting period.

You can use it in pasta, stuffed, burgers and of course in pies.

Muesli is a mixture of cereals and dried fruits.

It is a very nutritious and extremely balanced meal, as it contains all the ingredients of the above foods, offers energy and is an ideal solution for a healthy diet and vegetarian diet. Accompanied with milk, yogurt, juices and other drinks.

Ingredients: Wholemeal oat flakes, dried fruit (sultana 21% (with sunflower oil), figs, raspberries 1%, apricots, apples, red currants 0.7%, dates, plums, strawberries), dinkel with dinkel (dinkel, honey), sunflower seeds, sesame seeds, rice flour.

Vegan

Whole Wheat Tahini

Super food a completely natural product!

~ Prevents osteoporosis as it is rich in calcium

. Contains potassium and zinc that helps boost the immune system

. Contains manganese and selenium where they help in the antioxidant action

~ Contains iron where it stimulates the body and fights anemia as well as copper that helps strengthen the joints

. Contains carbohydrates that help the gastrointestinal tract

~ Contains Ω6 fats that lower cholesterol as well as vitamin E that Prevents aging !!

Ingredients: whole grain sesame, cocoa and honey.

Free of sugar, salt, palm oil and preservatives

The grated coconut comes from high quality dehydrated coconut.

It is ideal in cereals, fruit salads, cakes and desserts.

The completely innovative production process offers in one bio spoon all the rich ingredients included in the Joice organic cereals. Joice Organic cereals with Dark Chocolate offer all the beneficial properties of the ingredients and a rich tasting experience for young and old combining a healthy diet with enjoyment.

Ingredients:  Wheat flour *, drops of black chocolate * (14%) (cocoa mass *, cane sugar *, cocoa butter *, emulsifier: soy lecithin *), * overnight grape juice *, flour * 2% , raisin sultanas *, cranberries (1.8%) * salt of Mesolongi.

Vegan

Whole Wheat Tahini

Super food a completely natural product!

~ Prevents osteoporosis as it is rich in calcium

. Contains potassium and zinc that helps boost the immune system

. Contains manganese and selenium where they help in the antioxidant action

~ Contains iron where it stimulates the body and fights anemia as well as copper that helps strengthen the joints

. Contains carbohydrates that help the gastrointestinal tract

~ Contains Ω6 fats that lower cholesterol as well as vitamin E that Prevents aging !!

Ingredients: 100% ground sesame.

Natural vegetable product without sugar, salt, palm oil and preservatives

Organic Mixed Nuts.

Snack full of protein, fiber and healthy monounsaturated fat.

 Almonds, walnut,Cranberry.

The completely innovative production process offers in one bio spoon all the rich ingredients included in the Joice organic cereals. Joice Organic cereals with Peanut butter offer all the beneficial properties of the ingredients and a rich tasting experience for young and old combining a healthy diet with enjoyment.

Ingredients:  Whole wheat durum wheat flour *, pistachio pulp * (11%), coconut flour (9%) *, concentrated grape juice *, persimmon sugar *, dehydrated persimmon (5%) *, Messolonghi salt.

The Tahini

* Helps protect our body from oxidants that are responsible for a number of health problems such as cardiovascular disease, diabetes and various forms of cancer

* Fights the formation of free radicals associated with the aging of the body's cells

* Reduces cholesterol levels

* Helps regulate blood pressure

Ingredients: Honey, Sesame.

Natural product without sugar, salt, palm oil and preservatives