Wholegrain Tahini

Made from 100% unpeeled sesame seeds

Thanks to its composition and in the context of a balanced diet, tahini can contribute to the intake of protein, B vitamins, calcium, magnesium, zinc, phosphorus and polyunsaturated fatty acids.

Due to its beneficial properties, tahini has been characterized as a super food.

The same is true for Nutorious Tahini, which consists of 100% ground sesame seeds and thus retains all the beneficial properties of this valuable seed.

Without palm oil

No added sugar.

A very dinstinctive honey that is produced exclusively in Crete.

The mix of thyme honey, pine honey and honey deriving from 187 Cretan herbs and plants ( found exclusively in Crete ). The bees collect and storage at the bee hive cells simultaneously. They start gathering during the second half of August up to October, as on the mountains of Crete, thyme and herbs are blooming and coexisting trees secrete honeydew.

Crete's Honey is characterized by its rich taste, has caramel like texture and excellent flavor.

This honey has slow crystallization.

Organic coconut chips from Bioagros, a 100% natural product

 NO  additives

NO sugar

They are a delicious and healthy snack with an exotic aroma and creamy coconut flavor that travels you. They are high in: fiber, magnesium, potassium, vitamins, minerals.

Due to their fiber, they cause a feeling of satiety while helping to reduce:

 of high cholesterol

 of blood pressure

 of heart disease

in the regulation of sugar

help with constipation and other digestive problems

Enjoy them plain as chips, add them to your yogurt, muesli, sweets, cakes and cookies.

Tahini

Made from 100% peeled sesame seeds

Tahini is a paste made of roasted, grated, peeled sesame.

It is one of the oldest spreads in the world and is used as an ingredient, in the preparation of many delicious dishes, such as the well-known hummus.

Many countries have a recipe with tahini and so we are talking about a well-known product, especially in the regions of Asia Minor and the East.

For our Tahini, we at Nutorious choose sesame of the best quality, roast it lightly, so that it keeps its aromas and tastes authentic, and offer it to you in a package of 500 grams.

Without palm oil

No added sugar

Honey of Excellent quality produced at the area of Kissamos.

Authentic Cretan honey, 100% pure, unrefined, with intense and distinctive aroma. It possesses unique taste and texture, is abundant in vitamins, amino acids and nutrients. This honey has a pleasant taste.

Cretan Thyme Honey is a completely natural product, unique in the world because of the specificity of the areas in which it is produced, where endemic vegetation exists. The island’s surrounding sea imparts the thyme honey with a special flavor and a unique aroma that makes it stand out among consumers.

They contain vitamins A, B, C, D, calcium and iron. They have great energy value.

A sweet alternative to various fattening sugary snacks, with many nutrients.

They are eaten plain as a snack, with honey and nuts or even with melted chocolate.

You can add them to your milk and cereals.

The queenb of the Stathakisfamily with extra virgin olive oil and Cretan honey combines immensely the benefits of the Cretan diet.

Essential ingredient for every healthy breakfast, completely replacing butter and margarine. Ideal for spreading bread, on toasts, on a wet rusk, and addition to waffles, donuts or pancakes.

Salad dressings are deliciously taking off.

An ideal blend of sunflower seeds, sesame seeds, sultanas, black sesame seeds, pumpkin seeds, pine nuts and almond kernels, to take off your salads both in appearance and taste, as well as in nutritional value.

Add flavor, color and an Italian touch of pleasure to your creations.

When tradition meets taste ...

Sesame halva oi goumenisses ”is delicious, nutritious, and is a very tasty traditional Greek dessert made by hand from plant ingredients.

Produced from tahini (ground sesame) with the addition of nuts, cocoa or vanilla.

First choice in traditional fasting but also an ideal dessert after lunch or dinner and with coffee.

Chia seeds are one of the healthiest foods on the planet.

It is a food rich in nutrients, with significant benefits for our body and mind. These seeds are tiny black seeds from the plant Salvia hispanica, which is related to mint and thrives mainly in South America. It was an important food for the Aztecs and the Maya. In fact, "Chia" is the ancient Mayan word for "power".

Nutritional Value per 100gr

Energy         1880 kJ / 455 kcal

Fat                                        32.2g

Saturated                                3.5g

Carbohydrates               5.2g

Sugars                                      0,5g

Protein                                  21.4g

Fiber                                        29,6g

Salt                                       0.025g

The queenb of the Stathakisfamily combines Cretan honey with beneficial Ceylon cinamon, with an ideal ratio of flavor and nutrients.

A well-known combination for beneficial action in the body, indispensable for every healthy breakfast.

Ideal for spreading bread, toast and adding to tea, nuts, yogurt, waffles, donuts or pancakes. Takes off the homemade sweets and fruit salads.

When tradition meets taste ...

Sesame halva oi goumenisses ”is delicious, nutritious, and is a very tasty traditional Greek dessert made by hand from plant ingredients.

Produced from tahini (ground sesame) with the addition of nuts, cocoa or vanilla.

First choice in traditional fasting but also an ideal dessert after lunch or dinner and with coffee.