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Muesli is a mixture of cereals and dried fruits.
It is a very nutritious and extremely balanced meal, as it contains all the ingredients of the above foods, offers energy and is an ideal solution for a healthy diet and vegetarian diet. Accompanied with milk, yogurt, juices and other drinks.
Ingredients: Wholemeal oat flakes, dried fruit (sultana 21% (with sunflower oil), figs, raspberries 1%, apricots, apples, red currants 0.7%, dates, plums, strawberries), dinkel with dinkel (dinkel, honey), sunflower seeds, sesame seeds, rice flour.
100% organic quinoa
Quinoa contains more protein than any other grain, gluten-free and is very rich in fiber, minerals, trace elements, vitamins B complex, potassium, iron and zinc.
The nutritional value of plant and seed protein from quinoa view approaching the red meat and milk, with much lower fat content of these foods and more valuable fiber.
Nutrition per 100gr
Energy:1645 kJ / 392 kcal
Fat:6.9g
Saturated fat:1.2g
Carbon:63.9g
Sugar:1.5g
Edible Fibers:3.5g
Protein:16.2g
Salt:0.05g