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Bee pollen has been associated with several benefits for the human body.
• Enhances the antioxidant power of the human body
• Improves heart health
• It has anti-inflammatory action
• Strengthens the body's defenses
• Soothes skin diseases and helps heal wounds
• Enhances good liver function
• Relieves the symptoms of menopause
Use
35g (1 tbsp) daily is enough to meet the body's needs for protein, vitamins and minerals. It is recommended to be consumed as is, mixed with honey or dissolved in water or fresh juice.
It should not be consumed by infants under 1 year of age.
In special case of illness, the advice of a doctor is recommended.
The Pistachio is among the best quality and more delicious nuts. It has been classified as super food and not unfair. Looking at its nutritional value, we see it is one of the few foods, which in a small quantity gives us plenty of beneficial ingredients. It contains healthy fats, low calorie counts and lots of fiber.
Chia seeds are one of the healthiest foods on the planet.
It is a food rich in nutrients, with significant benefits for our body and mind. These seeds are tiny black seeds from the plant Salvia hispanica, which is related to mint and thrives mainly in South America. It was an important food for the Aztecs and the Maya. In fact, "Chia" is the ancient Mayan word for "power".
Nutritional Value per 100gr
Energy 1880 kJ / 455 kcal
Fat 32.2g
Saturated 3.5g
Carbohydrates 5.2g
Sugars 0,5g
Protein 21.4g
Fiber 29,6g
Salt 0.025g
The Pistachio is among the best quality and more delicious nuts. It has been classified as super food and not unfair. Looking at its nutritional value, we see it is one of the few foods, which in a small quantity gives us plenty of beneficial ingredients. It contains healthy fats, low calorie counts and lots of fiber.