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HONEY AND NUTS

Honey and Nuts

HONEY AND NUTS

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€4.00

The most timeless nut butter!

Enjoy it ideally in a sandwich with honey and banana.

100% fruit from Greek pistachios, full of flavor and high protein content.

WITHOUT

• Added sugar

• Preservatives

• Palm oil

• Additional salt

• Lactose

How to consume peanut butter:

Liquid on pancakes with honey or agave syrup!

As a dressing on your salad.

Ingredients: 100% Peanuts

May contain traces of walnuts, peanuts, peanuts, wheat, sesame.

Separation of oil on the surface is a natural phenomenon, mix well before use.

Store in a cool and dry place.

Produced and packaged in Greece.

 

Last items in stock
€4.50

Why whole wheat tahini?

Because it has even more nutritional value, lower saturated fat and higher fiber content than hulled sesame.

WITHOUT

• Added sugar

• Preservatives

• Palm oil

• Additional salt

• Lactose

How to consume wholemeal tahini:

On crusty bread for breakfast.

In cereal bars along with oats and chia seeds.

100% Sesame pulp.

May contain traces of walnuts, peanuts, peanuts, wheat, sesame.

Separation of oil on the surface is a natural phenomenon, mix well before use.

Store in a cool and dry place.

Produced and packaged in Greece.

 

Last items in stock
€4.50

What is more traditional and exquisite than tahini? A healthy and delicious superfood for young and old.

Imagine it as a dip along with delicious falafel or inside handmade cereal bars!

WITHOUT

• Added sugar

• Preservatives

• Palm oil

• Additional salt

• Lactose

How to consume tahini:

In hummus with chickpeas and tahini.

In homemade halva with tahini, honey and pistachios.

100% Sesame pulp.

May contain traces of walnuts, peanuts, peanuts, wheat, sesame.

Separation of oil on the surface is a natural phenomenon, mix well before use.

Store in a cool and dry place.

Produced and packaged in Greece.

 

Immediate Available
€5.90

Add it to your apple pie and give it a special taste!

100% Greek almond.

WITHOUT

• Added sugar

• Preservatives

• Palm oil

• Additional salt

• Lactose

How to consume almond butter:

In yogurt with apple and honey.

As an ingredient in cookies along with oats and banana.

100% Almonds.

May contain traces of walnuts, peanuts, peanuts, wheat, sesame.

Separation of oil on the surface is a natural phenomenon, mix well before use.

Store in a cool and dry place.

Produced and packaged in Greece.

 

Last items in stock
€2.50

Sweet and healthy snack, a very good alternative to sweets.

Add them to your milk, or yoghurt, with cereals.

Try them with honey & nuts, or with melted couverture.

Enjoy without calories!

Ingredients

Organic apples

Immediate Available
€2.30

Dried banana of the Viodoros Gaia company, which is a sweet, healthy, alternative snack with many nutrients.

 It is a very good source of potassium, energy, vitamin B6, vitamin C, fiber, and a small amount of protein.

It can be eaten as a snack, but also in confectionery recipes, such as fruit cakes.

It is a product of certified organic cultivation, where pesticides and chemical fertilizers have not been used during their cultivation.

 It does not contain added sugar, which makes the product healthier.

 

Immediate Available
€2.30

In the category of nuts, among the most nutritious and healthy products are sunflower seeds. This is due to their high content of unsaturated fatty acids. About 70% of their total fat is polyunsaturated, 20% monounsaturated and only 10% is saturated. Unsaturated fatty acids are beneficial for the human body and are considered essential for proper nutrition. They are rich in protein and fiber. A handful of sunflower seeds provides 85 calories (kcal).

Immediate Available
€2.95

Dates are an amazing fruit that we don't talk about enough. They have a sweet taste and can be eaten plain as a sweet snack, but also combined with yogurt, cereals, etc. Full of valuable antioxidants and fiber, they are a perfect snack for the afternoon, but also a very nice and sweet ingredient for our breakfast smoothies.

They consist of 70% natural sugars, mainly fructose and glucose, which makes them an excellent source of energy. The remaining 30% consists of protein, fiber and various nutrients such as potassium, calcium, magnesium and phosphorus.

Immediate Available
€4.85

Dates are an amazing fruit that we don't talk about enough. They have a sweet taste and can be eaten plain as a sweet snack, but also combined with yogurt, cereals, etc. Full of valuable antioxidants and fiber, they are a perfect snack for the afternoon, but also a very nice and sweet ingredient for our breakfast smoothies.

They consist of 70% natural sugars, mainly fructose and glucose, which makes them an excellent source of energy. The remaining 30% consists of protein, fiber and various nutrients such as potassium, calcium, magnesium and phosphorus.

Immediate Available
€3.95

A nutritional treasure of health, for mental and physical well-being. Healthy snack for all hours, at home, work or school.

Ingredients: hazelnuts*10%, currants*20%, walnuts*15%, peanuts*5%, pumpkin seeds*10%, cashews*10%, sultanas*20%, almonds*10% Where * Product of organic farming

Immediate Available
€2.95

Pumpkin seeds come from the cucurbita family (cucurbita pepo) and are a natural and very nutritious product.

It is the most nutritious part of the pumpkin.

The oil, which they contain, between 40-50%, is rich in unsaturated fatty acids...

Immediate Available
€7.50

The  Pistachio  is among the best quality and more delicious nuts. It has been classified as super food and not unfair. Looking at its nutritional value, we see it is one of the few foods, which in a small quantity gives us plenty of beneficial ingredients. It contains healthy fats, low calorie counts and lots of fiber.

Immediate Available
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