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It can be used as a healthy snack that can replace at least one of the fruit equivalents that should be consumed daily by all of us.
Dried Raisins BIO
Sultanina raisin is a variety of vine grown for the production of vintage table grapes.
Dried cranberries are eaten raw, being a healthy snack or used as an accompaniment to salads, as well as in many cooking and pastry recipes.
Finally, it is rich in flavonoids, vitamins C, D, potassium and iron, while it also has antioxidant properties that prevent free radical damage, ie the harmful oxygen molecules produced in the human body and are responsible for cancer, heart disease and a a number of other serious problems.
Ingredients: Cranberry *, Apple Juice *
Nutritional elements per 100 gr
Energy: 1289 kj / 308 kcal Fat: 1.4 g Saturated fat: 0.1 g
Carbohydrates: 82 g Plant. Fibers 4.5 g Sugars: 65 g Proteins: 0 g Sodium: 0.03 g
Dates are fruits with a sweet taste, they have a high energy value and we usually consume them dried ... they have a relatively low glycemic index,