It is universally known that Pistachio is  one of the best way to taste it is as a cream. For this reason “o fotis” creates this amazing Crunchy Pistachio Cream, produced only with pistachios, with pieces of pistachio pralines giving it a delicious crispy taste. Thanks to its unique taste and softness, you will fall in love with this green delicacy, and you will always need it for your sweet breaks.

Organic Sfakian Oat Rusks from 100% wholemeal oats and yeast. Super Healthy, without added salt, discover its wonderful taste.

·         Handmade

·         Without added salt

·         Rich in proteins

·         Without preservatives

·         Dietary fibers

·         Very low sodium salt

·         Low sugar

INGREDIENTS

- Wholemeal oat flour (47%)

- Leaven (Wheat flour, water)

- Yeast

- Water

Organic Sfakian Triticum Dicoccum rusks with Wheat Wheat from 47% whole wheat flour & 12% White flour & extra virgin olive oil.

·         Handmade

·         Rich in proteins

·         Without preservatives

·         Dietary fibers

·         Low saturated fat

·         Low sugar

INGREDIENTS

- Whole grain dicoccum flour (47%)

- White dicoccum flour (12%)

- Extra virgin olive oil

- Salt

- Yeast

- Water

The organic Melasa "oi goumenisses" is extracted during the traditional process of sugar cane production, while preserving all the beneficial and nutritious ingredients of cane.

 It is a 100% natural product with rich nutrients and vitamins.

Add it to milk, tea, coffee, juices, yogurt, ice cream, cereals, crepes, waffles but also to your culinary and sweet creations.

Delicious and Crispy, traditional Thessaloniki rusks with Almond.

When you want something delicious but super nutritious!

No Sugar!!!

Try the Handmade Peanut Butter with carob honey "Oi Goumenisses" in snacks, as a coating on bread, with fruit and in cooking and pastry recipes, combining the fantastic taste with all the nutritional benefits of peanuts and carob

Wholemeal marmalade flakes from a local indigenous organic barley variety

Suitable for vegan and vegetarian

Barley (Hordeumvulgare) is a cereal fruit and is one of the first cereals cultivated by humans.

Nutritional benefits of barley

• The beta-glucans it contains help lower cholesterol and maintain it at a healthy level in a healthy and balanced diet
• It is recommended for diabetes control and prevention
• High fiber content contributing to good bowel function and maintaining normal weight
• Rich in B vitamins, especially B1 and B3
• Rich source of magnesium, selenium, potassium, calcium, iron, sodium, phosphorus, manganese, zinc and silicon

Organic emmer wheat flakes from a local indigenous variety of organic farming.

A luxury White Chocolate Spread with a 30% Pistachio content which makes for an intense and unique flavour. A must for pistachio lovers. In addition to its exceptional taste this spread also provides the strong nutritional benefits of pistachios which include more potassium and Vitamin K than any other nut.  Typically used as spread, filling, topping, eaten alone.

Apricot jam!

Fruity and savory fruit spreads with no added sugar!

Εnjoy the flavorful taste of fruits with no regrets since they are 100% fruit sweetened!

Corn wafers from a local native variety of organic farming (without salt).

Ingredients: 100% corn.

A healthy and light snack for the whole family, for all hours! They have a rich flavor that suits a large number of people, but they are also eaten flat.

Suitable for vegan and vegetarians

Nutritional benefits

- Rich source of carbohydrates.

- Rich source of fiber. Fiber helps in good bowel function, maintaining normal weight, helps prevent and control diabetes more effectively, helps lower cholesterol

- It does not contain gluten

Strawberry jam!

Fruity and savory fruit spreads with no added sugar!

Εnjoy the flavorful taste of fruits with no regrets since they are 100% fruit sweetened!