Organic Sfakian Oat Rusks from 100% wholemeal oats and yeast. Super Healthy, without added salt, discover its wonderful taste.

·         Handmade

·         Without added salt

·         Rich in proteins

·         Without preservatives

·         Dietary fibers

·         Very low sodium salt

·         Low sugar

INGREDIENTS

- Wholemeal oat flour (47%)

- Leaven (Wheat flour, water)

- Yeast

- Water

A nutritious product made from pure pistachio.  No sugar.

Organic Sfakian Triticum Dicoccum rusks with Wheat Wheat from 47% whole wheat flour & 12% White flour & extra virgin olive oil.

·         Handmade

·         Rich in proteins

·         Without preservatives

·         Dietary fibers

·         Low saturated fat

·         Low sugar

INGREDIENTS

- Whole grain dicoccum flour (47%)

- White dicoccum flour (12%)

- Extra virgin olive oil

- Salt

- Yeast

- Water

A wonderful mix of favorite flavors that will excite you! It contains pure pistachio from genuine  pistachio and honey from selected producers.

Delicious and Crispy, traditional Thessaloniki rusks with Almond.

It is universally known that Pistachio is one of the most typical product of Aegina and one of the best way to taste it is as a cream. For this reason “o fotis” creates this amazing Crunchy Pistachio Cream, produced only with Aegina pistachios, with pieces of pistachio pralines giving it a delicious crispy taste. Thanks to its unique taste and softness, you will fall in love with this green delicacy, and you will always need it for your sweet breaks.

Wholemeal marmalade flakes from a local indigenous organic barley variety

Suitable for vegan and vegetarian

Barley (Hordeumvulgare) is a cereal fruit and is one of the first cereals cultivated by humans.

Nutritional benefits of barley

• The beta-glucans it contains help lower cholesterol and maintain it at a healthy level in a healthy and balanced diet
• It is recommended for diabetes control and prevention
• High fiber content contributing to good bowel function and maintaining normal weight
• Rich in B vitamins, especially B1 and B3
• Rich source of magnesium, selenium, potassium, calcium, iron, sodium, phosphorus, manganese, zinc and silicon

It is universally known that Pistachio is one of the best way to taste it is as a cream. For this reason “o fotis” creates this amazing Crunchy Pistachio Cream,  with pieces of pistachio pralines giving it a delicious crispy taste. Thanks to its unique taste and softness, you will fall in love with this green delicacy, and you will always need it for your sweet breaks.

Organic emmer wheat flakes from a local indigenous variety of organic farming.

Corn wafers from a local native variety of organic farming (without salt).

Ingredients: 100% corn.

A healthy and light snack for the whole family, for all hours! They have a rich flavor that suits a large number of people, but they are also eaten flat.

Suitable for vegan and vegetarians

Nutritional benefits

- Rich source of carbohydrates.

- Rich source of fiber. Fiber helps in good bowel function, maintaining normal weight, helps prevent and control diabetes more effectively, helps lower cholesterol

- It does not contain gluten

Zea wafer made from local indigenous organic variety (without salt)

A healthy and light snack for the whole family, for all hours! They have a rich flavor that suits a large number of people, but they are also eaten flat.

Suitable for vegan and vegetarians

Nutritional benefits

• Rich source of magnesium, phosphorus, selenium and zinc
• Good source of lysine
• Rich source of protein
• They help prevent and control diabetes more effectively in a balanced diet.
• Rich source of fiber. Fiber helps in good bowel function, maintaining normal weight, helps prevent and control diabetes more effectively, helps lower cholesterol
• A good source of B vitamins

Ready snack, fried in sunflower oil, in three wonderful flavors, potato, spinach and paprika, which can accompany sauces of your choice as a dip, or eaten plain.

There are fanatical fans of each of the three flavors, discover yours too.