Extremely delicious, fruity & nutritious jam whose taste & quality is reminiscent of mummy creations.

Rich in vitamins, trace elements, antioxidants & many beneficial properties for the human body.

* From selected organic fruits

Crunchy Almond Pulp

Natural pulps of Nuts & Seeds by «Goumenisses»,

for a super-nutritious & enjoyable breakfast.

They are rich in vitamins, minerals, antioxidants & fiber.

No Added Sugar & Salt • Without preservatives

When tradition meets taste ...

Sesame halva oi goumenisses ”is delicious, nutritious, and is a very tasty traditional Greek dessert made by hand from plant ingredients.

Produced from tahini (ground sesame) with the addition of nuts, cocoa or vanilla.

First choice in traditional fasting but also an ideal dessert after lunch or dinner and with coffee.

When tradition meets taste ...

Sesame halva oi goumenisses ”is delicious, nutritious, and is a very tasty traditional Greek dessert made by hand from plant ingredients.

Produced from tahini (ground sesame) with the addition of nuts, cocoa or vanilla.

First choice in traditional fasting but also an ideal dessert after lunch or dinner and with coffee.

Bio-Agros pure maple syrup can be used as a healthy alternative to sugar in a variety of dishes, such as desserts and baked goods (pies and cakes, just to name a few).

Pure maple syrup can also add a subtle sweetness and a hint of maple flavor to fresh fruit, cereal and ice cream and sweeten tea, hot chocolate, coffee, eggnog and smoothies.

Agave syrup is an ideal natural solution to sugar and processed sweeteners. It also comes from the agave cactus plant is unfiltered and contains more precious metals. It has a stronger taste, it looks like maple syrup with a light vanilla aroma.

It can be used in food and drinks. It is ideal for pancakes, ice cream, breakfast and yogurt.

Nutritional Declaration per 100gr:

Energy 1294 kJ / 285 kcal, Fats 0.0g, Saturated 0.0g, Carbohydrates 75.0g, Sugars 75.0g, Proteins 0.0g, Edible Fiber 0.0g, Salt 0.0g

Jam Kumquat, No Added Sugar!!!

From the tiny yet very aromatic and rare citrus fruit Kumquat, which is cultivated since 1924 at the island of Corfu, an exceptional jam is produced. Rich in scent, amazing and slightly bittersweet flavor that goes well on buttered bread, on chocolate cakes, as a biscuit and croissant filling, as accompaniment on a cheese and cold meat platter.

Homemade Ketchup!!!

Fragrant, crimson Greek tomatoes are made into ketchup with a "different" taste than usual, which is worth trying. It deliciously takes off the sandwiches, the hot dog, the hamburgers and the french fries.

Joice Cereously Healthy are cereals with organic quinoa, raisins from Corinth, walnuts and sesame.

Organic quinoa cereals offer all the beneficial properties of the ingredients and a rich tasting experience.

Enjoy Joice with milk, yogurt, vegetable fruit drinks or even plain all hours of your day.

Ingredients: wholemeal dinkel flour, honey, extra virgin olive oil, quinoa flour, flaxseed, sesame seeds, walnuts, raisins, sea salt.

Red authentic Florina Pepper with sugar, lemon and water.

Handmade organic product, pasteurized without preservatives.

 Served with white cheeses, green salad, spread on pastries.

Organic Sfakian Triticum Dicoccum rusks with Wheat Wheat from 47% whole wheat flour & 12% White flour & extra virgin olive oil.

·         Handmade

·         Rich in proteins

·         Without preservatives

·         Dietary fibers

·         Low saturated fat

·         Low sugar

INGREDIENTS

- Whole grain dicoccum flour (47%)

- White dicoccum flour (12%)

- Extra virgin olive oil

- Salt

- Yeast

- Water

Traditional products from Symi !!!!

Each Marmalade is a tasty surprise, based on pure ingredients and authentic traditional recipes used by Symi housewives !!!