Multi-Grain Toasted Bread Rich in nutrients, it contains wheat flakes, oat flakes, sunflower seeds, flaxseed, millet & poppy seeds. See here the Nutrition Facts

·        Handmade

·        Without preservatives

·        Low sugar

·        Linoleic acid source

INGREDIENTS

- Rye flour

- Wheat flour

- Sunflower seeds (7%)

- Oat flakes (3%)

- Wheat flakes

- Rye flakes

- Sunflower seeds & poppy seeds

- Millet flour

- Barley Mustard flour

- Brown Sugar

- Baking powder

- Yeast

- Sugar

- Salt

- Water

- Virgin Olive Oil

Rich in protein, without preservatives, contains wheat flour, milk,  5% tomato paste, yeast, salt, 0.3% hot paprika & extra virgin olive oil. 

·        Handmade

·        Rich in proteins

·        Without preservatives

·        Low sugar

·        Linoleic acid source

INGREDIENTS

- Wheat flour

- Milk

- Tomato paste (5%)

- Baking powder

- Yeast

- Salt

- Hot paprika (0.30%)

- Soda

- Water

- Virgin olive oil

Red authentic Florina Pepper with sugar, lemon and water.

Handmade organic product, pasteurized without preservatives.

 Served with white cheeses, green salad, spread on pastries.

Toasted Bread With Garlic, Cretan Gruyere Cheese from fine goat’s and sheep’s milk. Contains salt, yeast, oregano, garlic (0.11%), pepper & sesame.

·        Handmade

·        Without preservatives

·        Linoleic acid source

INGREDIENTS

- Wheat flour

- Cretan gruyere (sheap & goat milk, salt, rennet) (15%)

- Sunflower oil

- Yeast

- Salt

- Baking powder

- Oregano

- Garlic (0,11%)

- Pepper

- Sesame

- Water

- Virgin olive oil (13%)

Gooseberry & Strawberry jam!

Fruity and savory fruit spreads with no added sugar!

Εnjoy the flavorful taste of fruits with no regrets since they are 100% fruit sweetened!

Carobs Bites, rich in protein, with freshly ground Cretan Carob, wheat flour, carob flour & wholemeal barley flour.

·         Handmade

·         Rich in proteins

·         Without preservatives

·         Dietary fibers

·         Low saturated fat

INGREDIENTS

- Wheat flour

- Wholemeal barley flour

- Leaven (Wheat flour, water)

- Carob flour (8%)

- Salt

- Yeast

- Water

- Virgin olive oil

 Plum jam!

Fruity and savory fruit spreads with no added sugar!

Εnjoy the flavorful taste of fruits with no regrets since they are 100% fruit sweetened!

Traditional Legumes mini rusks, from buckwheat flour, flour, lentil flour, bean flour, Sourdough `& extra virgin olive oil.

·         Handmade

·         Without preservatives

·         Dietary fibers

·         Low saturated fat

·         Linoleic acid source

INGREDIENTS

- Buckwheat flour (26%)

- Wheat Flour

- Lentil flour (7%)

- Fava flour (3%)

- Leaven (Wheat flour, water)

- Virgin olive oil

- Yeast

- Salt

- Water

 kiwi Apple Jar!!!

Oi Goumenisses make delicious jams like our grandmothers with selected materials, art and love! Without water, only with fruit and sugar. Strawberry jam, for a delicious breakfast!

An utterly tasty and healthy jam. Kiwi is one of the most nutritious fruit, rich in vitamin C which is extremely beneficial to the human body. With its unique green colour, this jam is a breath of fresh air to cakes and tarts, savoury dishes and salads, or plain hot bread.

Organic Sfakian Triticum Dicoccum rusks with Wheat Wheat from 47% whole wheat flour & 12% White flour & extra virgin olive oil.

·         Handmade

·         Rich in proteins

·         Without preservatives

·         Dietary fibers

·         Low saturated fat

·         Low sugar

INGREDIENTS

- Whole grain dicoccum flour (47%)

- White dicoccum flour (12%)

- Extra virgin olive oil

- Salt

- Yeast

- Water

Gooseberry & Strawberry Jar!!!

Oi Goumenisses make delicious jams like our grandmothers with selected materials, art and love! Without water, only with fruit and sugar. Strawberry jam, for a delicious breakfast!

Organic Carob Bites with Peanut, contains wholemeal oat flour (8%), Sugar, Orange Juice, Peanut (6%), raisin (4%) & carob flour (4%).

·         Handmade

·         Without preservatives

·         Linoleic acid source

INGREDIENTS

- Wheat flour

- Virgin olive oil

- Sugar

- Orange juice

- Wholemeal oat flour (8%)

- Raisin (4%) (contains sulfites)

- Peanut (6%)

- Carob flour (4%)

- Sesame

- Raki

- Baking powder

- Baking Soda

- Cinnamon

- Cloves

- Water