Organic Whole Wheat Oatmeal are an excellent food choice for all hours of the day.

They are gluten free & have a high content of Edible Fiber.

MeB-Oats from oats which help maintain normal blood cholesterol levels.

Organic OAT flakes

Nutrition per 100gr

Energy:1530 kJ / 365 kcal

Fat:6.9g

Saturated fat:1.2g

Carbon:56g

Sugar:1.3g

Edible Fibers:11g

Protein:14g

Salt:0.0g

·         This is an extremely fine flour made from pure bamboo fiber.

• Fiber is not absorbed during digestion, so they can be perfectly integrated into the -paleolithic diet,

-in diabetic diets and to those who want

-to lose weight.

This increases the fiber content of bakery products and slows down the absorption of carbohydrates.

• Bamboo flour is an ideal material for

-diabetics

and special diets such as

-Dukan,

-Paleo,

-Keto.

Nutrition per 100gr

Energy:808 kj/ 202 kcal

Fat:0,3g

Saturated fat:<0,1g

Carbon:<0,1g

Sugar:<0,1g

Edible Fibers:99,0g

Protein:0,2g

Salt:<0,1g

Buckwheat is therefore a superfood that will give us energy, fill us up and activate our metabolism. It is worth trying and why not include it in our diet.

Buckwheat is a "cereal" that has no gluten at all.

It is not ideal for making bread but if we mix it with dinkel flour or rye we can make many kinds of pastries.

 This flour is ideal for those who want to eat healthy.

Buckwheat*

Nutrition per 100gr

Energy:1452 kJ / 343 kcal

Fat:2.9g

Saturated fat:0.62g

Carbon:70.1g

Sugar:2.85g

Edible Fibers:5.3g

Protein:10.8g

Salt:0.004g

Almond Cream

No Added Sugar

High quality and gluten free cream with amazing almond flavor, ideal to spread on bread or toast but even to enjoy simply with a spoon.

Ingredients: Almond paste 50%, sweeteners: maltitol and steviol glycosides (extract from the plant stevia), vegetable oil (palm oil), emulsifier: soy lecithin.

A perfect chocolate topping with roasted Greek pistachio. Product without palm oil-lactose-gluten. Ideal for vegan diet. Used as: Filling Topping Topping in ice cream Cake coating

Organic snack with chocolate and rice, gluten free, ideal for kids.

Rice cake milk chocolate GF

MILK chocolate* 60% (contains: 42,2% cane sugar*, 31,7% cocoa butter*, 18,1% full cream MILK powder*, 5,6% cocoa powder partly defatted*, 1,9% cocoa mass*, emulsifier: SOY lecithin (E322), natural vanilla flavour), rice 39,46%*, SESAME seeds* 0,42%, salt 0,12%

Nutritional Value per 100gr

Energy:2085 kJ / 498 kcal

Fat:24.5g

Saturated fat:14.7g

Carbon:61.0g

Sugar:29.6g

Edible Fibers:2.7g

Protein:7.0g

Salt:0.23g

100% gluten free organic corn flour.

With a special taste for delicious, homemade corn bread and pies.

Eat Free corn flour is certified gluten free

suitable for people with intolerance.

We all know the quality of the grapes that are produced in this blessed land. Now you can enjoy a traditional Greek grape spoon sweet without guilt, since it contains no sugar, but grape juice as a natural sweetener! 
You can enjoy it as a topping to Greek yogurt and ice cream or you can even add it to green salads.

Grape (78%), Grape juice , Lemon juice, Sweet scented geranium

Bread mix

Superfine rice flour*, corn starch*, tapioca starch*, sugar*, salt, thickener: xanthan gum, raising agent: sodium bicarbonate, acidity regulator: potassium tartrates

 This flour is ideal for those who want to eat healthy.

Nutrition per 100gr

Energy:1436 kJ / 340 kcal

Fat:1.14g

Saturated fat:0.42g

Carbon:78.51g

Sugar:2.42g

Edible Fibers:2.12g

Protein:4.66g

Salt:1.0g

This orange spoon sweet has both a unique aroma and flavor which you will not forget! Now you can enjoy it without guilt, since it contains grape juice as a natural sweetener instead of sugar. You can enjoy it as a topping to Greek yogurt and ice cream or you can even add some chopped slices to green salads.

Orange (78%), Grape juice, Water, Lemon juice

Vegan Cocoa Spread With Hazelnuts

High quality and gluten free cream with amazing Hazelnut flavor, ideal to spread on bread or toast but even to enjoy simply with a spoon.

Ingredients: sugar, vegetable oil (sunflower oil, cottonseed oil in varying proportions), skimmed cocoa powder 10%, hazelnut paste 7%, vegetable fat (palm oil), emulsifier: soy lecithin, flavouring.

Sweet and sour and incredibly aromatic, bergamot is one of the most interesting spoon sweets of the Greek traditional cuisine. 
Now you can enjoy this sugar free version without guilt, since it contains grape juice as a natural sweetener! Extra tip: you can also use the syrup on top of creams, mousses, vanilla cakes and crepes!

Bergamot (68%), Grape juice, Water, Lemon juice