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Buckwheat is therefore a superfood that will give us energy, fill us up and activate our metabolism. It is worth trying and why not include it in our diet.
Buckwheat is a "cereal" that has no gluten at all.
It is not ideal for making bread but if we mix it with dinkel flour or rye we can make many kinds of pastries.
This flour is ideal for those who want to eat healthy.
Buckwheat*
Nutrition per 100gr
Energy:1452 kJ / 343 kcal
Fat:2.9g
Saturated fat:0.62g
Carbon:70.1g
Sugar:2.85g
Edible Fibers:5.3g
Protein:10.8g
Salt:0.004g
Bread mix
Superfine rice flour*, corn starch*, tapioca starch*, sugar*, salt, thickener: xanthan gum, raising agent: sodium bicarbonate, acidity regulator: potassium tartrates
This flour is ideal for those who want to eat healthy.
Nutrition per 100gr
Energy:1436 kJ / 340 kcal
Fat:1.14g
Saturated fat:0.42g
Carbon:78.51g
Sugar:2.42g
Edible Fibers:2.12g
Protein:4.66g
Salt:1.0g