Sfakian barley mini rusks with Cretan virgin olive oil & wholemeal barley flour, wholemeal rye flour, yeast, & barley malt.

• Handmade
• Without preservatives
• Dietary fibers
• Low sugar
• Linoleic acid source

INGREDIENTS

- Whole grain barley flour (23%)

- Wheat flour

- Whole grain rye flour

- Salt

- Yeast

- Baking powder

- Barley malt (0,53%)

- Water

- Virgin olive oil

Organic Sfakian Triticum Dicoccum rusks with Wheat Wheat from 47% whole wheat flour & 12% White flour & extra virgin olive oil.

·         Handmade

·         Rich in proteins

·         Without preservatives

·         Dietary fibers

·         Low saturated fat

·         Low sugar

INGREDIENTS

- Whole grain dicoccum flour (47%)

- White dicoccum flour (12%)

- Extra virgin olive oil

- Salt

- Yeast

- Water

Wholemeal pasta made from local indigenous organic farming.

Ingredients: Wholemeal flour and water (no salt)

Boiling time: 5-7min

Suitable for vegan and vegetarians

Nutritional benefits

Rich source of magnesium, phosphorus, selenium and zinc

Good source of lysine

Rich source of protein

They help prevent and control diabetes more effectively in a balanced diet.

Rich source of fiber. Fiber helps in good bowel function, maintaining normal weight, helps prevent and control diabetes more effectively, helps lower cholesterol

A good source of B vitamins

Wholemeal pasta made from local indigenous organic farming.

Ingredients: Wholemeal flour and water (no salt)

Boiling time: 5-7min

Suitable for vegan and vegetarians

Nutritional benefits

Rich source of magnesium, phosphorus, selenium and zinc

Good source of lysine

Rich source of protein

They help prevent and control diabetes more effectively in a balanced diet.

Rich source of fiber. Fiber helps in good bowel function, maintaining normal weight, helps prevent and control diabetes more effectively, helps lower cholesterol

A good source of B vitamins

Dizziness from a local variety of organic barley barley

The bulgur comes from the broken grains of barley seed

Suitable for vegan and vegetarians

Barley (Hordeumvulgare) is a cereal fruit and is one of the first cereals cultivated by humans

Nutritional benefits of barley

The beta-glucans it contains help lower cholesterol and maintain it at a healthy level in a healthy and balanced diet

It is recommended for diabetes control and prevention

High fiber content contributing to good bowel function and maintaining normal weight

Rich in B vitamins, especially B1 and B3

Rich source of magnesium, selenium, potassium, calcium, iron, sodium, phosphorus, manganese, zinc and silicon

No sugar

A luxury White Chocolate Spread with a 30% Pistachio content which makes for an intense and unique flavour.

A must for pistachio lovers.

In addition to its exceptional taste this spread also provides the strong nutritional benefits of pistachios which include more potassium and Vitamin K than any other nut.  Typically used as spread, filling, topping, eaten alone.

No sugar

A luxury White Chocolate Spread with a 30% Pistachio content which makes for an intense and unique flavour.

A must for pistachio lovers.

In addition to its exceptional taste this spread also provides the strong nutritional benefits of pistachios which include more potassium and Vitamin K than any other nut.  Typically used as spread, filling, topping, eaten alone.

It is universally known that Pistachio is one of the best way to taste it is as a cream. For this reason “o fotis” creates this amazing Crunchy Pistachio Cream, produced only with Aegina pistachios, with pieces of pistachio pralines giving it a delicious crispy taste. Thanks to its unique taste and softness, you will fall in love with this green delicacy, and you will always need it for your sweet breaks.