Bread mix

Superfine rice flour*, corn starch*, tapioca starch*, sugar*, salt, thickener: xanthan gum, raising agent: sodium bicarbonate, acidity regulator: potassium tartrates

 This flour is ideal for those who want to eat healthy.

Nutrition per 100gr

Energy:1436 kJ / 340 kcal

Fat:1.14g

Saturated fat:0.42g

Carbon:78.51g

Sugar:2.42g

Edible Fibers:2.12g

Protein:4.66g

Salt:1.0g

Buckwheat is therefore a superfood that will give us energy, fill us up and activate our metabolism. It is worth trying and why not include it in our diet.

Buckwheat is a "cereal" that has no gluten at all.

It is not ideal for making bread but if we mix it with dinkel flour or rye we can make many kinds of pastries.

 This flour is ideal for those who want to eat healthy.

Buckwheat*

Nutrition per 100gr

Energy:1452 kJ / 343 kcal

Fat:2.9g

Saturated fat:0.62g

Carbon:70.1g

Sugar:2.85g

Edible Fibers:5.3g

Protein:10.8g

Salt:0.004g

Organic vine leaves "the goumenisses" thin and tender from sultanas vines for the most delicious dolmadas you have ever made!

This pulp is mild in aroma and taste and as long as a teaspoon gives a special aroma to your food.

Mollases Emelia: The ultimate Super Food

100% pure sugar cane molasses

⦿ Rich in Iron and Magnesium

⦿ Εliminates dark circles and paleness.

⦿ Gives an immediate boost to the body.

⦿ Fully replaces sugar and stops sugar cravings.

⦿ Increases metabolic rate and fat burning.

⦿ Helps fight osteoporosis

They are tender! It is Greek! They are organic! ⠀

Organic Asparagus "the goumenisses" are Greek and organic and above all tender.

Enjoy plain or in combination with egg which is the ideal match for asparagus as well as in soups, omelets, pizzas, pies or in your salads.

Pepper mousse with aubergine

Taste the delicious dips from red peppers that are picked in time, grilled until melted and simmered with pure ingredients until cooked.

Ingredients:

Pepper, eggplant, sunflower oil, vinegar, salt, sugar.

Premium Mayonaise 

Enjoy the handmade Premium Mayonnaise "the goumenisses" that we make with virgin olive oil. It goes well with grilled meats, fish, sandwiches, potatoes and salads!!!

The Spicy Orange

A perfect combination of flavors with orange, peppers, cabbage, celery.

Chutneys are special sauces made of fruit and vegetables along with herbs and spices. They are an ideal solution to complement your meals: with omelets, snacks, sandwiches, meat, cheese, salads or just as a dip!

Onions (21%), Orange (18%), Grape  juice, Pomegranate juice, Wine vinegar, Celeriac, Peppers green and red, Chili flakes, Cabbage, Sunflower oil

The Flaming Fig

Sweet, sour, as hot as love!

Chutneys are special sauces made of fruit and vegetables along with herbs and spices. They are an ideal solution to complement your meals: with omelets, snacks, sandwiches, meat, cheese, salads or just as a dip!

Fig (22%), Plum (20%), Onions, Sugar, Wine vinegar, Ouzo, Garlic, Chili flakes, Salt

Petimezi is one of the oldest sweeteners used by the inhabitants of Europe, long before the use of sugar was widespread. It comes from the concentration, usually by boiling, of the grape juice, that is, the must, that is, before it begins to ferment. In fact, Hippocrates, and later Galen, attributed healing properties to him.

100% Grape Juice Concentrate

Extra Virgin Olive Oil with Balsamic Vinegar and Honey

A tasty and very practical vinaigrette! It contains extra virgin olive oil, balsamic vinegar and honey in a delicious balance! It is ideal for everyday use in cooking, salads, appetizers, grilled meat or fish.

Extra Virgin Olive Oil 70%, Balsamic vinegar, honey, chilli peppers, herbs.