Organic Wholewheat Triticum Dicoccum Flour.

Wheat flour is rich in minerals such as potassium, phosphorus, magnesium, potassium and zinc. It also has low glycemic index levels and can therefore be used by diabetics and gluten-intolerant people.

 This flour is ideal for those who want to eat healthy.

Nutrition per 100gr

Energy:1453kJ / 344 kcal

Fat:2.1g

Saturated fat:0.34g

Carbon:64.2g

Sugar:1.19g

Edible Fibers:3.4g

Protein:8.9g

Salt:0.025g

·         This is an extremely fine flour made from pure bamboo fiber.

• Fiber is not absorbed during digestion, so they can be perfectly integrated into the -paleolithic diet,

-in diabetic diets and to those who want

-to lose weight.

This increases the fiber content of bakery products and slows down the absorption of carbohydrates.

• Bamboo flour is an ideal material for

-diabetics

and special diets such as

-Dukan,

-Paleo,

-Keto.

Nutrition per 100gr

Energy:808 kj/ 202 kcal

Fat:0,3g

Saturated fat:<0,1g

Carbon:<0,1g

Sugar:<0,1g

Edible Fibers:99,0g

Protein:0,2g

Salt:<0,1g

Apple cider vinegar is a versatile product for every household. Thanks to its mild sour taste, it goes perfectly with salads, meat, sauces and grilled vegetables. Combines perfectly with seafood.

100% organic apple cider vinegar

Nutrition per 100gr

Energy:70 kJ / 16.2 kcal

Fat:0.0g

Saturated fat:0.0g

Carbon:0.3g

Sugar:0.1g

Edible Fibers:0.7mg

Protein:0.0g

Salt:73.33mg

Buckwheat is therefore a superfood that will give us energy, fill us up and activate our metabolism. It is worth trying and why not include it in our diet.

Buckwheat is a "cereal" that has no gluten at all.

It is not ideal for making bread but if we mix it with dinkel flour or rye we can make many kinds of pastries.

 This flour is ideal for those who want to eat healthy.

Buckwheat*

Nutrition per 100gr

Energy:1452 kJ / 343 kcal

Fat:2.9g

Saturated fat:0.62g

Carbon:70.1g

Sugar:2.85g

Edible Fibers:5.3g

Protein:10.8g

Salt:0.004g

This pulp is mild in aroma and taste and as long as a teaspoon gives a special aroma to your food.

Mollases Emelia: The ultimate Super Food

100% pure sugar cane molasses

⦿ Rich in Iron and Magnesium

⦿ Εliminates dark circles and paleness.

⦿ Gives an immediate boost to the body.

⦿ Fully replaces sugar and stops sugar cravings.

⦿ Increases metabolic rate and fat burning.

⦿ Helps fight osteoporosis

Handmade Chutney Pepper from Greek vegetables, fruits and herbs, the gourmet chutney "the goumenisses" will take you on new delicious journeys! Enjoy them with meat and poultry, with ripe yellow or white cheeses and with spicy cold cuts!

Handmade Chutney Onion from Greek vegetables, fruits and herbs, the gourmet chutney "the goumenisses" will take you on new delicious journeys! Enjoy them with meat and poultry, with ripe yellow or white cheeses and with spicy cold cuts!

Handmade Chutney Apple with Ginger from Greek vegetables, fruits and herbs, the gourmet chutney "the goumenisses" will take you on new delicious journeys! Enjoy them with meat and poultry, with ripe yellow or white cheeses and with spicy cold cuts!

With Tahini and Lemon juice

The ultimate appetizer of oriental origin! Hummus is prepared with Greek chickpeas, tahini and lemon juice to enjoy on bread, tortilla or Arabic pie, accompany it with grilled meats or as a dressing, adding olive oil to salads.

Made from Greek tomatoes and herbs, this gourmet tomato chutney will take you on new delicious journeys!

Enjoy it in grilled feta or goat cheese, in juicy burger or delicious grilled, with ripe yellow cheeses or in bruschettas with manouri and figs.

Pepper mousse with aubergine

Taste the delicious dips from red peppers that are picked in time, grilled until melted and simmered with pure ingredients until cooked.

Ingredients:

Pepper, eggplant, sunflower oil, vinegar, salt, sugar.