We’ve taken one of the most iconic flavors of Messinia,  the orange and cumin combination found in the famous Messinian country sausage and put it in a jar, sans the meat of course.

The end result is a flavorful and aromatic combination that is sweet , tart and full of amazing orange flavor with the warmth of delicious spices.

Use it on meats , cheeses , as a dressing in a salad or even in cheese sandwich to elevate it to the best cheese sandwich of your life.

AN APPLE A DAY…

“An apple a day keeps the doctor away.”

Apples truly are the ´super fruit´ for everyone. The health benefits of apples and apple products were first recorded as early as medieval times, giving rise to the old English saying “Ate an apfel avore gwain to bed Makes the doctor beg his bread” and its modern day variation, “An apple a day keeps the doctor away.”  Apples are extremely rich in important antioxidants, flavanoids, and dietary fiber.

The phytonutrients and antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and heart disease.

Apple chutney made of an old Starking variety from Southern Peloponnese, curry, vinegar and sultanina raisins is the best companion for white meet, pork and cheese.

Vatikiotika onions, a local PDO variety of Southern Greece is the main ingredient of Onion Chutney, together with red sweet wine and vinegar.

Onions contribute savory flavor to dishes without contributing significant caloric content.Onions also contain small amounts of calcium, iron, folate, magnesium, phosphorus and potassium, and the antioxidants quercetin and sulfur.

They have antioxidant and anti-inflammatory effects, and have been linked to reduced risk of cancer, lower blood sugar levels and improved bone health.

Furthermore, onion contain fiber and folic acid, a B vitamin that helps the body make heathy new cells. 

Onion chutney is a delicious addition to meat and veggie burgers!

Vatikiotika onions, a local PDO variety of Southern Greece is the main ingredient of Onion Chutney, together with red sweet wine and vinegar.

Onions contribute savory flavor to dishes without contributing significant caloric content.Onions also contain small amounts of calcium, iron, folate, magnesium, phosphorus and potassium, and the antioxidants quercetin and sulfur.

They have antioxidant and anti-inflammatory effects, and have been linked to reduced risk of cancer, lower blood sugar levels and improved bone health.

Furthermore, onion contain fiber and folic acid, a B vitamin that helps the body make heathy new cells. 

Onion chutney is a delicious addition to meat and veggie burgers!

Our award winning red pepper chutney!

Our first recipe a “winner” taste!!!

Made with Carmen Italian sweet chili peppers with sweet and fruity taste, full of vitamin C. If you thought citrus fruits packed a powerful punch when it comes to being a good source of vitamin C, peppers have them beat. Green peppers have twice the amount of vitamin C by weight than citrus fruits, and this powerful punch of vitamin C is an antioxidant that may be effective in preventing certain cancers. Red Carmen Italian sweet chili peppers have three times as much vitamin C as the green varieties and are a good source of beta carotene.

This sweet yet hot and spicy delicious chutney with Red Carmen Italian sweet peppers is a must have condiment to enhance the taste and flavor of meat and cheese!

 “The Velvety Onion Balsamic Linseed”

A perfect combination of flavors.

Chutneys are special sauces made of fruit and vegetables along with herbs and spices. They are an ideal solution to complement your meals: Salads, grilled vegetables, baguette, pizza, dip for snacks.

Onion (58%), Grape juice, Balsamic Vinegar, Apple, Salt, Linseed, Allspice, Pepper

The Spicy Pineapple Bell Peppers

A perfect combination of flavors.

Chutneys are special sauces made of fruit and vegetables along with herbs and spices.

They are an ideal solution to complement your meals: Pork, chicken, shrimps, pizza, chinese food, cocktails, dip for snacks.

Pineapple (58%), Grape juice, Onion, Vinegar, Apple, Salt, Chilli flakes

Ideal for salad dressing, sauces or marinades

Ingredients:

White Wine vinegar, Contains: sulfites.

Organic Grape juice suryp.

Petimezi is a traditional product from Cyprus.

The grapes are collected and boiled in a cauldron within 24 hours.

Add it on milk, tea or coffee, or even yogurt and waffles.

They can also be used as a sugar substitute in baking or cooking!

Ingredients: Organic concentrated grape juice

Without Sulfites

The fig, the adorable Greek summer fruit that captivates us with its sweetness.

Here we married it with sweet wine, petimezi and balsamic vinegar and it gave us a taste that is simply addictive.

Try it with cheeses and cold cuts. Made especially for meat and poultry.

It is also famous as a dip or ointment

Aronia berry chutney is so unique you can eat it as is, or even better, use it as a salad dressing ( combine with a little extra olive oil and use as a salad dressing).

Ingredients: Aronia, beetroot, parsley, garlic, chili, sugar.

Once opened, keep refrigerated for 6 months.

Handmade Chutney Fig from Greek vegetables, fruits and herbs, the gourmet chutney "the goumenisses" will take you on new delicious journeys! Enjoy them with meat and poultry, with ripe yellow or white cheeses and with spicy cold cuts!