The traditional Greek recipe in its best version!

Selected organically grown ingredients combine harmoniously and evoke pleasant memories!!

• Organic
• No Sugar added
• Vegan
• Palm Oil free
• Handmade
• 100% Greek Product

Ingredients:Organic wheat flour, organic petimize (18%), organic sunflower oil, organic orange juice, organic agave syrup, organic cinnamon, organic cloves, raising agent: sodium bicarbonate (soda)

You can add capers in any dish to add a spicy touch, to your salads, sauces or even pizza!

Capers is an important source of various vitamins, minerals and antioxidants!

Ingredients:

Capers*, roditis grape vinegar*, olive oil*, water, salt, acidulant: citric acid. . *Organic agriculture product

Sundried Tomatoes in olive oil.

A wonderful Mediterranean ingredient that encloses the Greek Sun!

The sundried tomatoes preserved in olive oil, by «Goumenisses» are a tasty appetizer that you can add to salads, omletes, sandwiches or in various sauces.

Ingredients:

vinegar, sugar, salt, sun-dried tomatoes, water, oregano aroma, garlic aroma, olive oil

Εndless enjoyment that gives you energy, a combination of cocoa, pistachios, honey, oats, cinnamon, organic coconut oil.

• Handmade
• High Protein 31%
• No Sugar Added
• Palm Oil Free
• Greek Product

Ingredients:

Ηoney (27%), whey protein concerntrate (23%), oats, cereal mixture (corn flour, wheat flour, rece flour, sugar 0.7%, malt extract, dark chocolate (8%) (cocoa mass, sugar, emulsifier: soy lecithin, natural vanilla aroma), (coconut, organic coconut oil) (10%)

An amazing Vegan Bolognese sauce, made with juicy tomatoes and minced soy, perfect for all types of pasta!

Ingredients:

Water, tomatopaste, modified starch, dried carrot, minced meat substitute preparation EU 6%(Textured soy protein, thickener: methyl cellulose, flavours, herbs, spices, salt, vegetable fibers, vegetable protein, beetroot juice; colours: ammonia caramel, paprika extract), sunflower oil, salt, sugar, acidity regulator: lactic acid, celery, onion, garlic, herbs, flavour, spices.

A perfect chocolate topping with roasted Greek pistachio. Product without palm oil-lactose-gluten. Ideal for vegan diet. Used as: Filling Topping Topping in ice cream Cake coating

Dried cranberries are eaten raw, being a healthy snack or used as an accompaniment to salads, as well as in many cooking and pastry recipes.

Finally, it is rich in flavonoids, vitamins C, D, potassium and iron, while it also has antioxidant properties that prevent free radical damage, ie the harmful oxygen molecules produced in the human body and are responsible for cancer, heart disease and a a number of other serious problems.

Ingredients: Cranberry *, Apple Juice *

Nutritional elements per 100 gr

Energy: 1289 kj / 308 kcal Fat: 1.4 g Saturated fat: 0.1 g

Carbohydrates: 82 g Plant. Fibers 4.5 g Sugars: 65 g Proteins: 0 g Sodium: 0.03 g

Risotto With Brown Rice  you can make quick, healthy and wonderful recipes.

Ingredients: brown rice paddy Greek 87%, carrot, onion, yellow root, parsley (dehydrated vegetables), salt.

VEGAN

Chopped trachanas made with wholemeal flour and lentinula powder, apox. vegetables, dried mushrooms and onion.

Nutritional value: source of protein, fiber, low fat without additives and preservatives

VEGAN

Chopped trachanas made with whole wheat flour, sour with sourdough and lentinula powder, apox. vegetables, dried mushrooms and onion.

Nutritional value: source of protein, fiber, low fat without additives and preservatives

A dried fruit salad that will not leave you indifferent. Delicious but also healthy, since it does not contain added sugar, only the natural sugars of the fruit. Ideal for all hours, you can enjoy it with yogurt, in your cereal for breakfast or alone.

·         No added sugar

Ingredients: Apple – Pear – Peach – Apricot

Roasted in hot air for a few minutes, and all the flavor fills your mouth. From a nutritional point of view, they are not inferior to raw almonds. So take a break and give Nutorious Roasted Almonds a try.

Ingredients: Unsalted Almonds